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Down 10 sizes in 4 months. I love GBA.

Down 10 sizes in 4 months. I love GBA.

Down 10 sizes in 4 months. From a size 22 to a size 12. I began GBA on October 5 and have lost 70 lbs. I can’t believe the difference in how I look and...
Huge belly difference 30 lbs in 44 days

Huge belly difference 30 lbs in 44 days

So, The Don Karl Juravin asked me to post some before and after photos. I started off 44 days ago at 215.8 lbs. as of today, I’m just under 187, past my second goal weight of 188 lbs. Here are photos of my first day, and then this morning. This program will work...
From size 20 to size 12 in 2 months

From size 20 to size 12 in 2 months

Added: From size 20 to size 12 in 2 months. Better than a gastric sleeve, bariatric surgery or weight loss surgery. Love my new life. Start date April 6 – 218 lbs. Size 20 (tight) Today 172 lbs. Size 12. (Getting loose already) Believe in yourself, be your own...
Day 14 results: 36 lbs down and 4 days of ZERO FOOD

Day 14 results: 36 lbs down and 4 days of ZERO FOOD

Day 14: I have completely my second day of fasting. My last food intake was Wednesday at 5pm. Still going strong. I will sail right into Saturday with no food. Today was much easier. I only felt hungry one time and I drank the anti craving and the hunger went away. I...
117 lbs in 7 months WITHOUT surgery

117 lbs in 7 months WITHOUT surgery

117 lbs in 7 months WITHOUT surgery Hi everybody my name is Patricia Howle everyone calls me PJ I live in Midland Texas I started Gastric Bypass Alternative November 28th 2016 at 324.0 Pounds as of today I’m at 207.0 117.0 Pounds Gone forever 😊 still have a ways...
What do you do when you reach a healthy weight?

What do you do when you reach a healthy weight?

@Danielle Esty asked: Don I have a question that I haven’t been able to find the answer too. What do you do once you have reached goal weight? My answer is: 1. Tell Don: “I am out of here. Love and hate you at the same time. Hope to never see or need you....