With 80,000 users in 8 years, my invention Gastric Bypass ALTERNATIVE (NO Surgery) helped users achieve a healthy weight WITHOUT risky bariatric surgery. Designed to be cheaper, safer & better than gastric bypass, sleeve, roux en y or lap-band.

Facebook group users report amazing fast results & low cost per lb lost. Healthy weight WITHOUT bariatric surgery.

Don Karl Juravin 

 bariatric surgery is dangerous and primitive

Talk to 16,000 “LOST 100” Facebook group members

Disclaimer: these are REAL results of REAL users but not typical

...more

and your weight reduction result may vary
(80,000 users and 8 years experience  – no scientific research was done)

less

What is it?

Based on your Weight Analysis results, a Bariatric Surgery ALTERNATIVE™ regimen is designed to limit your eating.

The regimen is made of 8 components (only Custom plan has them all)

1: Weight Analysis to detect what causes you to be obese

2: Morning dose is designed to limit your gastric capacity
limited stomach capacity

3: Anti-Cravings® formula is prepared as a drink. Designed to diminish cravings for snacks, sweets and carbohydrates.
Anti-Cravings

4: Reinforcement RED pills to enhance results

reinforcement-red-pill

5: Reinforcements Yellow pills to enhance the Anti-Cravings®

Yellow pill - Anti-Cravings reinforcement

6: White pills (new) Stress + Sleep

White pills for weight reduction stress and sleep

7: Scientific instructions and RULES to limit your daily calorie intake

6: Your commitment to eat healthy and exercise

Cost

Varies based on your excess weight and cravings.  Plans vary with 2 or 3 monthly payment options between $170 to $320. If approved, you will be presented the options. Start by qualifying.

Am I qualified?
Am I qualified?

53% of applicants are approved to buy upon completion of the Weight Analysis. Apply only if:

  • You don’t have an allergy to wheat or gluten
  • You don’t have kidney issues
  • You can follow all instructions and RULES such as avoiding dairy, soda, sweets, fried or junk foods
  • You’re overweight by more than 35 lbs
  • You don’t have any drug interaction or sensitivity to any of the natural active ingredients
  • You don’t have an eating disorder or psychological disorder which may interfere with your success

Ordinary users who achieved healthy weight and received 100% money back for success

Senior lost 86 lbs WITHOUT surgery

☀ It saved my life ☀I am Darlene, a senior who struggled with my weight most of my life. I applied for bariatric surgery and was denied. My kids got me the Roca Labs regimen after the doctors told me that I would be in a wheelchair within 2 years if I don't reduce immediately my weight. My husband and family were afraid to lose me due to obesity. I took the regimen seriously and I successfully reduced over 80 pounds using the Roca Labs Gastric Bypass ALTERNATIVE. I gained my "looks" back and my health back. My doctors, who did not qualify me for bariatric surgery, could not believe the weight results.Roca Labs helped me. I have changed my eating habits and I am living a healthy lifestyle. It is a LIFE SAVER.I am walking without the use of a cane, able to play with my grandchildren, shopping and even riding a horse! I am a happy senior.** Please SHARE the spirit ** *These inspiring weight reduction testimonials are not typical and results achieved with healthy diet and exercise. These are ordinary customers remunerated after achieving success. No study shows average weight loss or use of Roca products increases weight loss more than diet and exercise alone so you should not expect the same results. Roca Labs is not a medical, weight loss product, surgery and is not intended to diagnose, treat, cure or prevent any disease. An independent clinical study commissioned by Roca Labs concluded that the proprietary regimen decreases hunger motivation, decreases urge to eat, and reduces gastric capacity by 45% to 65%. Statements have not been evaluated by the FDA.Please note that Gastric Bypass NO Surgery regimen is now Gastric Bypass ALTERNATIVE

Posted by Gastric Bypass ALTERNATIVE - NO surgery on Tuesday, October 13, 2015

Brian lost 215 lbs using the Gastric Bypass ALTERNATIVE----------Though possible, it's not typical and requires commitment and dedications to achieving a healthy weight.

Posted by Don Karl Juravin on Friday, September 30, 2016
My AMAZING 80 lbs in 4 months with Gastric Bypass ALTERNATIVE

My AMAZING 80 lbs in 4 months with Gastric Bypass ALTERNATIVE. By Marilon Faith Diggins-Cox one of our great inspirations. https://www.facebook.com/marilon.cox

Posted by Don Karl Juravin on Monday, October 17, 2016
How did I lost 125 lbs in 1 year WITHOUT surgery by Liz

How did I achieved ideal weight WITHOUT the terrible gastric bypass surgery? Hundreds asked me. My shorter video explains it better. The Lord helped me and I will help you to help yourself.

Posted by Gastric Bypass ALTERNATIVE - NO surgery on Wednesday, October 5, 2016

Sharing my journey using the Gastric Bypass ALTERNATIVE regimen with all of you.

Posted by Gastric Bypass ALTERNATIVE - NO surgery on Thursday, May 11, 2017

Don Karl Juravin – the inventor

What is Gastric Bypass ALTERNATIVE? By Don Karl Juravin, the i...

Don Karl Juravin the inventor of the Gastric Bypass ALTERNATIVE designed as CHEAPER, safer & better than of the risky bariatric surgeries like #GastricBypass, #GastricSleeve or #LapBand. #TheDon has 8 years and 80,000 users experience

Posted by Gastric Bypass ALTERNATIVE - NO surgery on Saturday, April 29, 2017

Facebook members share their experience – LIVE
Click to join and talk to them

Michele MissBoyde Boyde, Tammy Lantrip and 9 others like this

View previous comments

Tina Amos PendletonHi Stephanie! Great job 🙂

57 minutes ago
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Kathy Israel RobertsHi, just joining the video, starting gba June 2nd

55 minutes ago
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Briana MaynardAre you working out as well?

55 minutes ago
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Kathy Israel RobertsHow much have you lost?

52 minutes ago
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Tina Amos PendletonShe has lost 63 lbs and I can't remember how many inches but a lot!

51 minutes ago
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Mikael McKenzieLove from utah!!

51 minutes ago
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Kathy Israel RobertsWow

51 minutes ago
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Ashtin O'connorHey

48 minutes ago
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Crystal Reich-TinneyHi from Texas Just ordered my GBA! Can't wait to start. Keep up the good work!

48 minutes ago
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Ashtin O'connorGood idea

47 minutes ago
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Ashtin O'connorMine was shipped today

47 minutes ago
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Ashtin O'connorWhere can I go to help with recipes to eat

46 minutes ago   ·  1
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Ashtin O'connorMe to 12 hour shifts

46 minutes ago
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Sheree Beals SparksMine was shipped today!, so excited**

45 minutes ago
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Ashtin O'connorOh gf I don't envy u there

44 minutes ago
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Amy McMahonHey Steph.

44 minutes ago
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Ashtin O'connorHow do u work in exercises with 12 hours I'm struggling in that area a bit

41 minutes ago
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Ashtin O'connorLol

40 minutes ago
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Lori Hanby ClarkI have been on the program about 3 weeks. Some days after I eat the activator I am hungry 2 hrs later. I am drinking 1 liter of water with it. Any tips for the days I have the 2 hrs of hunger...

38 minutes ago
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Shelly Ann Moore NeaceHi Stephanie

38 minutes ago
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Lori Hanby Clarktake a bite then a sip of water.

37 minutes ago
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Ashtin O'connorMine to I'm 260

36 minutes ago
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Lori Hanby ClarkThanks, hopefully it will soon go away. Some days I am full all day.

36 minutes ago
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Shelly Ann Moore NeaceThe water helps it expand more. If you have to take more morning dose

36 minutes ago   ·  1
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Ashtin O'connorI'm learning to slow down while eating

36 minutes ago   ·  1
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Comment on Facebook

I am trying not to over-share, but I am so excited! I have taken my measurements. In less than 2 months I have lost over 30 lbs & 26 inches & stopped taking 3 medications. Last year I lost 30 lbs & 16 inches in 4 months on a very popular & well advertised prepared meal program. For that 4 months I was starving, bitchy & generally lousy to be around. I also grew to hate everything I could put in my mouth. I exercised about 30 minutes daily but never did anything "extra" because I really didn't feel up to it. Now I walk 2 - 6 miles daily because I can & I want results as soon as possible. I feel great. I love every bite I take because I make it myself. I can do this without cheating while cooking because my anticraving keeps me on track. I lost 10 inches more at the same weight. (Muscle weighs more than fat I'm told) I am losing more fat for less money!! Even though it appeared to be "cheaper" on a monthly basis it was more expensive pound for pound. This does not even take into consideration the 3 meds I will no longer need! Even after 30 lbs my medications never changed on the other plan. I have saved much more than I have spent, even investing in the 4 month "best" GBA program.
This is, hands down, the best way to lose weight & get healthy in any price point! Thank you, Don, for keeping GBA affordable!! After trying it I know you could sell it at a much higher price, but you keep it affordable. I may not be losing fastest, or walking fastest but I may be your biggest fan!
... See MoreSee Less

Cynthia Gagnon Gilbert, Debbie Wilson and 35 others like this

View previous comments

Christina Tolbert TurnerCongratulations

12 hours ago   ·  1
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Andrea PurvesThat is fantastic! Congratulations you should be so proud! I just ordered my 4mo supply also and have 65-80lbs to lose and confident I could do it within that time.... Can't wait to join everyone and share my progress too.... keep up the good work!

12 hours ago   ·  1
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Darry SanchezAmazing!!! Congrats!!

11 hours ago   ·  1
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Leslie Boyd ParkerTina, you are 100% right!!! I did another plan and lost over 50 pounds. It was the most miserable I had ever been. I was so restricted that I could not enjoy life and the food was not satisfying. My husband and I both DREAD certain foods now because of that 'lifestyle change' Looking back, that was a DIET! Those restrictions could never be used in daily life, long term. It was also costing me approx $100-$125 a week (or more) to buy their products. GBA has been a BLESSING! I don't feel miserable or like a failure and I'm getting healthy while dropping this UGLY FAT!

11 hours ago   ·  4
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Brenda ColemanThat is awesome, so excited about hearing all the success stories, cant wait to start

5 hours ago   ·  2
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Don Karl JuravinShare and over-share... don't be as selfish as my Ania who does not want to share me... you share and over-share

Attachment4 hours ago   ·  2
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Tiffany BaroneI am so happy for you I can NOT NOT NOT WAIT TO GET MY KIT!! 2 MORE PAYCHEXKS AND KISS THE FAT GOODBYE !!! TY Don

45 minutes ago   ·  1
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Comment on Facebook

Today's lunch.. scramble eggs, ff steak ... See MoreSee Less

Todays lunch.. scramble eggs, ff steak

Rose M Rojas Quantrille, Judith Alverio-Jerez and 15 others like this

Clara DoneoHi, since dairy cause bloating or diarrhea in conjunction with this product ..did you have any discomforts while eating eggs I love eggs since they are high in protein and have the good fats.. Thanks

5 hours ago

2 Replies

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Don Karl JuravinNice

4 hours ago
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Tonia BurtonThat's great! Probably much healthier than bacon or sausage.

50 minutes ago
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Comment on Facebook

I finally received my custom plan.I have 81 pounds to reach healthy weight again.I started this morning and can't wait to see results. ... See MoreSee Less

I finally received my custom plan.I have 81 pounds to reach healthy weight again.I started this morning and cant wait to see results.

Lacey Shields, Michele Greene and 24 others like this

View previous comments

Sharon RoachI started this morning as well! Good luck!

8 hours ago   ·  1

1 Reply

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Kelly JansonGood Luck! I have 82 to lose, I am ordering Friday. Can't wait to see our progress!

8 hours ago   ·  1
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Brenda ColemanThat is awesome, so excited to get my package.

5 hours ago
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Rhonda HayesHow did it taste

59 minutes ago
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Tanny Brown MayerI just ordered mine today!! I'm excited to embark on this journey of getting "me" back!

52 minutes ago
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Comment on Facebook

Jessica Hutt was live on Gastric Bypass ALTERNATIVE - NO surgery's Timeline.

Reaching a healthy weight and my story and journey with GBA
... See MoreSee Less

Rodney Martin Jr., Lisa K. Hutchings and 7 others like this

View previous comments

Sandra Lee DealHow does your hubby like you're new look 😉

58 minutes ago
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Sandra Lee DealHeehee 😛

58 minutes ago
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Tracey MeltonIs there a maintenance program once you get to your goal weight?

1 hour ago   ·  1
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Pamela A DavidsonI am gonna do this after I am healed from my hip surgery which is tomorrow morning i am tired of being heavy and tired

1 hour ago
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Evangeline ReedAre you interested in the new night supplement that just came out or feel you need it at this point?

1 hour ago
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Kathy Israel RobertsSo, we need to drink 6 bottles of water and 2 for the anti craving, correct?

1 hour ago
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Lori Hanby ClarkI treat the activator the same way. It is 10 min out of my day, It is worth it

1 hour ago
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Lori Hanby ClarkCould you share some of your go to lunch or dinner meals that helped you stay in your calorie range?

1 hour ago
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Tracey MeltonHello, How long have you been on the program for?

1 hour ago
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Tracey MeltonThank you so much for sharing with us!

1 hour ago
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Tracey MeltonThat's not good at all but a lesson learned the hard way

1 hour ago
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Evangeline ReedDo you still use morning dose and anti craving drink?

1 hour ago
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Tracey MeltonIs the product in USD and or CND?

1 hour ago
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Kathy Israel RobertsI quit watching the voice finale to listen to you

58 minutes ago
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Tracey MeltonThat's awesome!

1 hour ago
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Kathy Israel RobertsHow long does it take to arrive after ordering ? I'm ordering June 2nd

1 hour ago
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Tracey MeltonWhat about lose skin?

1 hour ago
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Tracey MeltonI'm good

1 hour ago
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Evangeline ReedThanks for helping

1 hour ago
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Kathy Israel RobertsThank you!

1 hour ago
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Pamela A DavidsonThank you

1 hour ago
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Kathy Israel RobertsYes, June 2nd

1 hour ago
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Lori Hanby ClarkThanks, that is very helpful

1 hour ago
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Lori Hanby ClarkThanks.

58 minutes ago
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Carrie Dorsey DunnGreat job how does it taste

1 hour ago
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Comment on Facebook

My starting weight was 530, as of today I have broken into the 450's. I am super excited 😊. I am now down to 458 ... See MoreSee Less

My starting weight was 530, as of today I have broken into the 450s. I am super excited 😊. I am now down to 458

Lisa LaValley Nelson, Michele Greene and 249 others like this

View previous comments

Andrea PurvesWow that is awesome! Can I ask, when did you start? Keep it up, you are beautiful and an inspiration to us all! Thanks for sharing....

8 hours ago   ·  1
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Evelyn CazaresCongratulations that's awesome

8 hours ago   ·  1
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Tracy Lynn Sisson-MaherThat is amazing keep up the good work yes very curious when you started your journey

8 hours ago   ·  1
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Cynthia Lee SandersI can't get no reponse on how to order help me! Congratulations

8 hours ago   ·  1

3 Replies

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Kayla RiosAwesome!!!

8 hours ago   ·  1
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Renee MarquezCongratulations so awesome

8 hours ago   ·  1
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Jessica RiveraHow can i order the product cant seem to get info

8 hours ago   ·  1

2 Replies

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Lacey ShieldsGorgeous doll.

8 hours ago   ·  1
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Amy VelezYou look amazing!

8 hours ago   ·  1
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Kelly JansonYou look amazing! Great job!

8 hours ago   ·  1
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Kristen Norman FowlerThat's awesome to hear..

8 hours ago   ·  1
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Jennifer ArduiniI started in January but I had to take a break before my reordering because i had to save a little and then I bought the custom plan.

8 hours ago   ·  2

2 Replies

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Joanne CerrutoWow that's awesome. Keep it up. I placed my order tdy can't wait for it to come in

8 hours ago   ·  1

4 Replies

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Kimberley Ann BrownCongratulations !

8 hours ago   ·  1
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Jessica HuttKeep your goals going! YOU GOT THIS!

8 hours ago   ·  1
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Cindy Lou McClennon-WarrenWhat a pretty lady you are!

8 hours ago   ·  3
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Tracy Lynn Sisson-MaherJennifer Arduini would it be o.k. if I pm you need some advice

8 hours ago

1 Reply

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Tricia StrahanYou look amazing

7 hours ago   ·  1
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Theresa DiPietro LizotteSo proud of you keep moving forward.

7 hours ago   ·  1

1 Reply

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Alycia Dougans TaylorCongrats!!!!

7 hours ago   ·  1
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Rachel GordonThats 72 lbs gone How fast can you show me a *82 lbs* total weight reduction?

6 hours ago   ·  1
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Dana Lee HuppieWooohoo great job!

6 hours ago   ·  1
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Peggy ForrestAwesome...keep up the good work. I see what a difference!

6 hours ago   ·  1
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Artavia TrueStory RodriguezI'm so happy for you dear

6 hours ago   ·  1
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Donna Patterson HilleyThat's awesome .. how does this stuff taste ? I have a gag reflux and have s hard time with stuff that taste yuck

6 hours ago   ·  1

4 Replies

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Comment on Facebook

Don Karl Juravin created an event for Gastric Bypass ALTERNATIVE - NO surgery. ... See MoreSee Less

I achieved healthy weight NO surgery

May 23, 8:30pm

FB.com/groups/LOST100

No only that I made to a healthy weight, I am now a certified trainer. I will share my success with you.

I achieved healthy weight NO surgery

Hello how I do I apply for this? I need help loosing these lbs...😫😫 ... See MoreSee Less

Judith Alverio-Jerez, Kim Leach and 4 others like this

Tina SimpsonVisit this site gastric.care/ & click on "Am I Qualified"

2 days ago   ·  3
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Stacy ShainIs there a payment plan a Lil cheaper

2 days ago   ·  1

19 Replies

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Theresa DiPietro LizotteOnce you do a weight analysis you will be able to see all the packages and payment options if your approved. 53% of people I hear get approved. gastric.care/WA

1 hour ago
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Comment on Facebook

Forgot to post yesterday. My first day was yesterday May 21st.
Start weight 242
Height 5'6
I lost 1 pound so far since yesterday.
... See MoreSee Less

Forgot to post yesterday.  My first day was yesterday May 21st. 
Start weight 242
Height 56
I lost 1 pound so far since yesterday.

Kimberley Ann Brown, Krista Cooley and 19 others like this

Lisa Celeste ThomassonI wish I was as brave as you💗 keep it up and who knows we may be picking out matching 👙soon 😉💗

4 hours ago   ·  1
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Don Karl JuravinHow do you get such good selfies?!

4 hours ago   ·  2
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Donna Patterson HilleyHow does it taste ?

1 hour ago
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Comment on Facebook

Opening my kit! 🤗🤗🤗🤗 ... See MoreSee Less

Judith Alverio-Jerez, Theresa DiPietro Lizotte and 31 others like this

View previous comments

Cheryl Howe-AdkinsCongratulations!!! Looking forward to seeing your success

12 hours ago   ·  1
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Angela Shannon VanbebberSo how much is the kit?

11 hours ago   ·  1

13 Replies

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Kelly RobinsonI was so excited when mine came

11 hours ago   ·  1
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Laurie Lynn StipaBeen on it since Sat ( 4 days) lost 5 pounds

11 hours ago   ·  2

4 Replies

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Tammy Lunsford Hunter$280.00 X's 3 payments.

7 hours ago

1 Reply

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Peggy ForrestWelcome to the group!

6 hours ago   ·  1

1 Reply

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Tasha AshleySo the total is 840 for the kit

4 hours ago   ·  1

1 Reply

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Tasha AshleyI have got to lose weight im haveing health issues that is why im asking

4 hours ago   ·  1
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Theresa DiPietro LizotteThis is an exciting moment

1 hour ago   ·  1
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Comment on Facebook

I am so proud of myself today!! I started GBA on 5/8/2017 and today, 5/23/2017, it has been 2 weeks and 1 day since I started and I have made my 2nd personal goal of being in the 200's!! I started at 318.3 and am down to 299.9!! My next personal small goal is to get to 290 and my next personal big goal is to get to 250! I couldn't have done this without this wonderful group and seeing all the inspiring transformations! You all keep me motivated and I am so thankful for that! I hope you all are having a great day and keep up the good work! ... See MoreSee Less

Judith Alverio-Jerez, Donna Patterson Hilley and 13 others like this

Don Karl JuravinAnd we are proud of you too.... but will be more at 248, your next goal. I'm here to guide you

Attachment4 hours ago
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Sherrie GannHow do I start my own blog for Myself

3 hours ago
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Theresa DiPietro LizotteYour doing great keep up thegreat work

1 hour ago
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Comment on Facebook

Just found my new favorite water.... not sure if it's available everywhere but I'm in NY and that's where the Adirondack mountains are and company is based out of....
I highly suggest in looking for it for ones who aren't thrilled with plain water like myself... AMAZING!
WILL DEFINITELY HELP INCREASE MY WATER INTAKE AND THEREFORE MY SUCCESS!!
... See MoreSee Less

Just found my new favorite water.... not sure if its available everywhere but Im in NY and thats where the Adirondack mountains are and company is based out of.... 
I highly suggest in looking for it for ones who arent thrilled with plain water like myself...  AMAZING!
WILL DEFINITELY HELP INCREASE MY WATER INTAKE AND THEREFORE MY SUCCESS!!

Theresa DiPietro Lizotte, Marcia Saunders Houston and 6 others like this

Tracey MeltonIt contains Splenda not sure if you knew that or not. ☺✌

3 hours ago   ·  1
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Theresa DiPietro LizotteDo you know if there is carbonation in it or not?

1 hour ago
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Comment on Facebook

298.6
I lost 11.3 pounds since last Wednesday when I started. I couldn't be more proud of myself. I started at 309.8 which is the heaviest not pregnant weight I've ever seen. I was 315 at delivery with #2. Bye damn it bye 300 pounds scale! I will never see your fat ass again!!!
... See MoreSee Less

298.6
I lost 11.3 pounds since last Wednesday when I started. I couldnt be more proud of myself. I started at 309.8 which is the heaviest not pregnant weight Ive ever seen. I was 315 at delivery with #2. Bye damn it bye 300 pounds scale! I will never see your fat ass again!!!

Leah Burton, Lisa Danesi and 82 others like this

View previous comments

Minerva AlvaMuchas felicidades

12 hours ago
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Sharon RoachCongrats!! I just started this morning. I am so excited to see where this takes me. I am with you...bye fat felicia bye

12 hours ago   ·  2
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Cassandra AndrewsAmen congrats 🎈🍾🎉🎊

12 hours ago
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Cheryl Howe-AdkinsCongratulations. Keep posting you are an inspiration to those of us who havent gotten our product yet!

12 hours ago   ·  1
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Lorena Aranda-CundariCongratulations you should be proud.

12 hours ago   ·  1
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Lorena Aranda-CundariHow do you order this?

12 hours ago

1 Reply

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CoolAid TurnerStay focuses 🤗🤗Me and my Daughter is going to start soon.

11 hours ago
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Sherry BowmanAwesome! Congratulations!

11 hours ago
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Monica DulantoWay to go!

11 hours ago
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Laurie Lynn StipaBeen on it since Sat.. ( 4 days) lost 5 pounds. Started at 225.

11 hours ago   ·  1

2 Replies

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Vicki McCordCongrats

7 hours ago
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Dana Lee HuppieI'm waiting on mine! Am excited. Says it shipped today 🙂 I'm in Canada and hope that doesn't interfere with shipping too much. I stand at 5'5 and 180.1 lbs, weighed myself today.

7 hours ago

5 Replies

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Dana Lee HuppieIf you think of fat loss in "butter sticks" You lost 11 sticks of butter!! That's amazing! Good job!

7 hours ago   ·  2

2 Replies

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Peggy ForrestWow...so awesome. Look forward to seeing more of your progress!

6 hours ago
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Brenda ColemanSo awesome, I cant wait to get started myself and say good bye to the 300 scale too.

5 hours ago   ·  1
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Laquisha EcholsYesss just order mines

5 hours ago
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Dayana Josue HerreraI am over weight and am tired of spending money so dose this really work?

4 hours ago

1 Reply

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Karen FergusonCongrats! Keep up the great work!

3 hours ago
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Angela GuidryNice

2 hours ago
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Donna Patterson HilleyHow does it taste ? I have a very bad gag reflux and can'y swallon bad tasting things

1 hour ago

1 Reply

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Comment on Facebook

Hello all my name is Rebecca! I am a single mom of 3 and in the past year have really started struggling with my weight. I received my kit today, and I am so excited to begin my new lifestyle! ... See MoreSee Less

Hello all my name is Rebecca!  I am a single mom of 3 and in the past year have really started struggling with my weight.  I received my kit today, and I am so excited to begin my new lifestyle!

Sabrina Gields, Maria Magana and 66 others like this

View previous comments

Pamela Marie FedrickHow many flavor packets came in it and can you order more

12 hours ago

3 Replies

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Rhonda HayesIs this a month's supply

12 hours ago

1 Reply

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Peggy ForrestWelcome to the group

12 hours ago   ·  1

1 Reply

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Anne Lever? $

12 hours ago

1 Reply

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Andrea PurvesGood luck and look forward to updates of progress! I just ordered my 4mo supply a couple hrs ago cuz I think I could lose what I need to in that time frame... so excited!

12 hours ago   ·  1

2 Replies

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Cassandra AndrewsCongrats 🎈 I ordered mine and will receive it tomorrow

12 hours ago   ·  1
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Melissa McCracken NewtonCongrats I receive mine tomorrow! Good luck to us!!

12 hours ago   ·  2

2 Replies

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Cheryl Howe-AdkinsCongratulations!!!! Mine hasnt arrived yet but Im ecited to get it

12 hours ago
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Lisa Sellers ClaggI seriously cannot afford this. I wish i could

12 hours ago   ·  1

8 Replies

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Sabrina Natarsha StubbsWhat do I need to do to get mine

12 hours ago

1 Reply

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Kelly JansonJust curious....does it come with an instruction manual? All I ever see people posting is the product. Just want to make sure I have something to follow when I order and start my program 🙂

12 hours ago   ·  1

2 Replies

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Jessica TysonI need to order. How do i order??

12 hours ago   ·  1

1 Reply

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Jennifer ArduiniWelcome to the group you are going to wonderful. Looking forward to see your progress

11 hours ago
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La Wanda PattersonI'm in California too 🙂 I can't wait to get my shipment tomorrow. Let's motivate each other.

11 hours ago   ·  2

4 Replies

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Monica DulantoWelcome.

11 hours ago
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Karen FergusonAre there any Canadians who have ordered? Just wondering how much in Canadian dollars it cost-

9 hours ago

5 Replies

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Melissa ElizabethI got mine today! Can't wait to start tomorrow

8 hours ago   ·  2
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Joanne CerrutoI am excited, can't wait for my order to come in. Ordered it tdy

8 hours ago   ·  2
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Jessica HuttHey Rebecca please also post your height, starting weight, measurements, BMI, and a full-length picture

8 hours ago   ·  3

2 Replies

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Vicki McCordCongratulations!!!! Waiting on my package I'm sooooo excited for this journey we're about go on.

7 hours ago   ·  4
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Joanne Cerrutothats great vicki , yes i know how you feel

7 hours ago   ·  1
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Brenda ColemanSo exciting, cant wait to get my package. I have already started drinking the gallon of water and cutting out the bad stuff in my diet.

5 hours ago   ·  4
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Don Karl JuravinHow did you get the emoji to be on top?!

4 hours ago   ·  1
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Don Karl JuravinYou did a better job than us presenting the package.

4 hours ago   ·  2

1 Reply

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Theresa DiPietro LizotteWelcome to your GBA Journey. I look forward to following your progress.

1 hour ago   ·  2
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Comment on Facebook

Lunch..,

Terri Callahan, Marcia Saunders Houston and 19 others like this

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Cheryl Howe-AdkinsYummy

12 hours ago
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Yezel AnteThnx for idea

12 hours ago
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Debbie YoungPretty

11 hours ago
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Julie Finlay ValenzuelaIf u use MyFitnessPal it's a free tracker you could add calories count for us all to n that looks delicious by the way

11 hours ago
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Kelly RobinsonWas yummy

11 hours ago
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Jennifer O'NeilThat looks delicious and refreshing. What kind of dressing are you using?

4 hours ago
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Kelly RobinsonRaspberry

2 hours ago   ·  1
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Comment on Facebook

It just arrived at my door

Carla Green Lee, Jennifer Charbonneau Lambdin and 16 others like this

View previous comments

Tammy HoughWaiting on mine to arrive

4 hours ago   ·  2
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Andrea PurvesMe too! Just ordered 4mo today.... last week couldn't wait for today to order now can't wait till next week when it arrives! Good luck and keep us updated!

4 hours ago   ·  2
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Katrina Spannenburg CarruthersYes I will can wait to start

4 hours ago   ·  2
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Vicki McCordWaiting on mine. Exciting watch all of you begin to change your lives forever.

4 hours ago   ·  3
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Amanda MillerIs there any cheaper options? I know it's cheaper than surgery but with 3 kids I'm on a budget. ☹️

3 hours ago   ·  3

1 Reply

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Sherrie GannJust ordered mine today so excited for this journey to begin

3 hours ago   ·  3

2 Replies

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Pamela Marie FedrickWhich one did u order

3 hours ago
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Rose Anne GustafsonI wish it had cheaper installments.

3 hours ago   ·  1

1 Reply

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Kathy Israel RobertsHow long does it take to arrive after ordering?

2 hours ago   ·  1
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Patty DukeSo happy for you sweetie!

2 hours ago
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Comment on Facebook

Can someone tell me about what negative side effects this can have? I tend to be a naturalist but I struggle with my weight since having my three children. ... See MoreSee Less

Regina Ginn, Angela Gross and 9 others like this

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Jessica Hoeft BertrandI havent experienced ANY. And I'm usually very sensitive to "medications" and such. Im about to start my 5th month.

1 day ago   ·  3

2 Replies

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Allie BrownThere was no side effects! Only thing I had to deal with was the withdraw from caffeine and sugar from the pop. It was awful! I Wil NEVER put that crap in my body again. Please look at the ingredients it is so much better then the suff we ate that got us fat!

1 day ago   ·  5

2 Replies

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Andria LiedyI haven't experienced any side effects.

1 day ago   ·  1
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Kayla StoneJust make sure if you follow all the rules like it says no dairy what so ever.... it will make you insanely sick if you have any of it. You have to check everything you eat.

1 day ago   ·  1

2 Replies

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Tricia StrahanWhat kind of cheese can you eat

1 day ago

3 Replies

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Kayla StoneVegan. You cant have anything that has dairy in it. I love cheese and I've had to go vegan when it comes to cheese, which they have all different things. But no dairy based products. I made the mistake of not checking everything I was putting In my mouth the first couple of days and I became extremely ill, and I looked at the ingredients and low and behold it had dairy

1 day ago   ·  2

2 Replies

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Clara DoneoBut I did saw photos of people having scrambled eggs as breakfast ... Had no idea about this issue.

1 day ago

1 Reply

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Courtney LeaThe only thing I got was a minor headache but nothing Tylenol and water didn't help! I lost 100lbs using this!

1 day ago   ·  6

2 Replies

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Erica MadridI have only had side effects from the red pill...but that can be due to the other medications I am on.

1 day ago   ·  1
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Anamaria CiochettiThis pills are glucomanann= fiber

1 day ago
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Sandy L. FullerIs it worth the money? Is it expensive? I have wasted soooo much money already

1 day ago

1 Reply

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Sherri Adkins McCrummenSo worth the money....I guessed you have to ash yourself an I worth it.... For me it was well worth it. I'm down 31 lbs and 53 inches.

1 day ago   ·  4

1 Reply

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Sherri Adkins McCrummenAnd I am walking daily 2-6 miles which I could of never done before.

1 day ago   ·  1
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Sherri Adkins McCrummenAnd feeling like a million bucks....js

1 day ago   ·  1
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Andrea Shidler SpencerWhat are the ingredients in this

1 day ago
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Comment on Facebook

I went to the site and clicked the am I qualified button, filled in all of my info and they said they would send me a text. Sad to say I have yet to hear from anyone. ... See MoreSee Less

Patty Duke and Kim Leach like this

Don Karl JuravinSorry... when we are oversold the system is problematic. Please login to your gastric.care/HUB

4 hours ago   ·  1
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Tracey MeltonYou'll hear from them! I just hope that it doesn't cost money for that text message 😮

4 hours ago

5 Replies

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Comment on Facebook

Goal #2 ACHIEVED! Oh yeah!! 😎
I had a stand still for just a bit. Went into my hub, read again what I THOUGHT I had retained from reading earlier, readjusted a few things and I'm back!!!
I started at 214 on April 8 and today I'm at 184!!
I'll definitely be in need of new clothing in a week!
I feel amazing! 😃😃😃😃😃
Woop woop dee do da!!!!!
... See MoreSee Less

Goal #2 ACHIEVED! Oh yeah!! 😎
I had a stand still for just a bit.  Went into my hub, read again what I THOUGHT I had retained from reading earlier, readjusted a few things and Im back!!!
I started at 214 on April 8 and today Im at 184!! 
Ill definitely be in need of new clothing in a week! 
I feel amazing! 😃😃😃😃😃
Woop woop dee do da!!!!!

Kim Leach, Katharine Elizabeth Thomas and 14 others like this

Anna NewmanSo what did you tweet to make u start losing again?

1 day ago

2 Replies

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Lacey ShieldsWhat's the name of that app to keep track of weight loss

8 hours ago

2 Replies

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Cindy JarmanNo idea

8 hours ago

2 Replies

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Comment on Facebook

Started at 184
7pounds down
35 more to go
... See MoreSee Less

Started  at 184 
7pounds down
35 more to go

Marcia Saunders Houston, Amber Romo and 54 others like this

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Minerva AlvaFelisidades

1 week ago   ·  1
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Carmen RamirezMuchas gracias

1 week ago

2 Replies

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Julie Finlay ValenzuelaTake that life back n get healthy n feeling sexy again xo

1 week ago   ·  1

1 Reply

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Judith TrujilloWow en cuanto tiempo

1 week ago   ·  1
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Carmen RamirezEn un a semana y 2 dias

7 days ago   ·  1

2 Replies

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Doretha MitchellU go girl!!!

7 days ago   ·  1

1 Reply

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Shahista KhanHow is the taste of that morning supplement?

7 days ago   ·  1

2 Replies

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Fatima FerreiraEu quero

6 days ago   ·  1
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Carmen RamirezI'm another 2 pounds down 33 more to go yay!

6 days ago

2 Replies

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Clara DoneoExactly like me!!! Same weight!! You made my day!!

6 days ago   ·  1

1 Reply

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Clara DoneoKeep it up!!!!

6 days ago   ·  1

1 Reply

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Lucia ValenzuelaCual tratamiento escogiste. Yo solo tengo que bajar 75 libras .pero no me da la opción de comprar el tratamiento basico?

6 days ago   ·  1
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Carmen RamirezAgree el custom de 2 meses

6 days ago   ·  1

5 Replies

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Carmen RamirezI'm happy to say that I passed my first goal I'm at 174 30 more pounds to go

3 days ago   ·  2
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Carmen RamirezI'm 170 as of today 26 more pounds

6 hours ago

3 Replies

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Comment on Facebook

** My newest invention: Night Magic **

All orders & reorders will include 2 months supply of the Night Magic at NO CHARGE

If you have ordered in the last 7 days and your order on-after May 17, you got it in the package

You take 3 pills before bedtime and then weight yourself

First 200 will pay only $38 for 2 months supply

After we have established the success of the Night Magic, it will be available to everyone for $73 inc. US shipping + 8 scale stickers + stress ball

To order, check "reorder" in your gastric.care/HUB

Gastric Bypass ALTERNATIVE - NO surgery
... See MoreSee Less

** My newest invention: Night Magic **

All orders & reorders will include 2 months supply of the Night Magic at NO CHARGE

If you have ordered in the last 7 days and your order on-after May 17, you got it in the package

You take 3 pills before bedtime and then weight yourself

First 200 will pay only $38 for 2 months supply

After we have established the success of the Night Magic, it will be available to everyone for $73 inc. US shipping + 8 scale stickers + stress ball 

To order, check reorder in your gastric.care/HUB 

Gastric Bypass ALTERNATIVE - NO surgery

Jean Kahl Hobart, Katie Estudante and 96 others like this

View previous comments

Don Karl JuravinInitial results: > Don Karl Juravin lost ~ 4 lbs per night > Ania, his wife lost 1.5 lbs due to low metabolism > Priscilla Rachel Gordon has good metabolism but lost only 2 lbs per night > Jose (Priscilla's husband) lost 6 lbs at night

4 days ago   ·  6

5 Replies

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Lisa Mcdermott-GaboriaultHow do I order Don?

4 days ago

4 Replies

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Crissy GarciaHow do u order

4 days ago

3 Replies

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Monica DulantoImpressive

4 days ago

1 Reply

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Stephanie Lynne BryantIs this the white anti bitch pill?

4 days ago   ·  1

3 Replies

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Renee EdgarHow can I just get the night pills? I just received my reorder this morning. How can I still get it for $38?

4 days ago   ·  1

1 Reply

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Kelli PorterI re ordered on the 10th and recieved my order the 15th, how can I get just the pills?

4 days ago

1 Reply

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Karen BrooksAwe I wish this had come with mine

4 days ago

3 Replies

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Darla FobieHow do I get this just got my order the 15th

4 days ago

1 Reply

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Lahona AlvarezSo excited got my order today plus night magic

4 days ago   ·  1

2 Replies

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Anna Szczytko Polasek😍❤ to The Don Man!

4 days ago   ·  1

1 Reply

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Patricia MajorsI too just got my order on the 15th. I want to be a part of the study

4 days ago   ·  1

1 Reply

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Jackie BegleyI've checked my HUB.Does not give me an option for add ons,just to order the whole package again.

4 days ago

2 Replies

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Renee EdgarThat's what it had when i hit reorder

4 days ago

2 Replies

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Don Karl JuravinYou may reorder in your gastric.care/HUB at 3:30 pm EST today FRI

4 days ago
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Dana Hagerty-HawkinsHow do you know if you are one of the first 200?

4 days ago

1 Reply

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Brenda WoodHow do I order

4 days ago

3 Replies

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Stephanie BrownI just got my order on Monday I didn't have any in my order

4 days ago

4 Replies

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Don Karl Juravingastric.care/HUB "reorders" at 3:30pm EST apply the code magic38

4 days ago   ·  2
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Tina PrushaWish

4 days ago
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Sonia MunozI WSNT TO ORDER,PLIZ TELL ME HOW

4 days ago

2 Replies

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Debbie YoungI'm excited and ready to add this to my success story

4 days ago
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Chastity SmithGot mine ordered and got it for the $38. Make sure the code is all lowercase it didn't want to take it as capitals!

4 days ago   ·  1
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Tracy LesnauMine worked just waiting on approval.

4 days ago   ·  1
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Ruth O'neillOmg i want this pill

4 days ago
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Comment on Facebook

Got my kit...first dose in the fridge!! #bybyfat ... See MoreSee Less

Got my kit...first dose in the fridge!!  #bybyfat

Terri Callahan, Wendy Pike Cothran and 39 others like this

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Cheryl Howe-AdkinsLooking forward to seeing your success!

12 hours ago   ·  1
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Sharon RoachThank you Cheryl Howe-Adkins. Posting these pictures was the HARDEST thing I have done in a long time.

11 hours ago
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Peggy ForrestWelcome.....looking forward to seeing your progress

10 hours ago   ·  1
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Sharon RoachThank you Peggy Forrest.

10 hours ago
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Brenda ColemanSo exciting, cant wait to get started myself

5 hours ago
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Don Karl JuravinHi Sharon. We will help you help yourself. You have te right attitude. Send me PM your photos when you lose the first 30 lbs. You can do it in 20 days by mid June.

Attachment4 hours ago
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Comment on Facebook

Good morning everyone. Today marks one week since I began GBA and I have lost a total of 8lbs. Overnight I lost 2lbs. I'm so proud of myself. I feel good, I'm starting to look good and I'm gaining my self-esteem and confidence back. ... See MoreSee Less

Carmen Ramirez, Kim Leach and 17 others like this

Brenda ColemanThat is awesome

5 hours ago
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Comment on Facebook

Jessica Hutt was live on Gastric Bypass ALTERNATIVE - NO surgery's Timeline.

This was live on Sunday June 21st at 8pm to a little after 9pm EST. This was for asking questions about GBA and how it has worked for me and what tricks I have used to get to a healthier me
... See MoreSee Less

Joanne M Thibert, Rebecca Lineback and 31 others like this

View previous comments

Jessica HuttPlease go to gastric.care/HUB and read all the info before starting as all your questions for time and when to take what were all outlined

2 days ago
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Jessica Hutt

Attachment2 days ago   ·  2

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Jessica HuttThank you everyone for taking the time to ask questions if you have and further questions please feel free to ask me. 😉

2 days ago   ·  2
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Jessica HuttPeople ask questions on the live feed and I am trying to answer them.

2 days ago
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Kelly JansonHow long do you workout every day and what type of workout?

2 days ago

5 Replies

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Peggy BrownYou are making this look like a joke, what you in here for.

2 days ago

3 Replies

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Shija DanielHow long have you been on this and how much did you loose?

2 days ago   ·  2

3 Replies

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Emily JaneIs there an ingredient list somewhere red pill yellow pill makes me nervous. I like to know what I'm putting in my body?

2 days ago

3 Replies

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Janice Darlene AllisonIf you work like a 3 to 11 shift how do you schedule I have just received my products

2 days ago

3 Replies

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Pamela A DavidsonI am interested in doing this program just need to get money up I am severely overweight 5'7 300lbs tired of being fat and feeling tired I have many health issues

2 days ago

1 Reply

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Amy Feeler StegmanI have a bad gag reflux and I can't drink things that taste bad

1 day ago   ·  1

1 Reply

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Tyesher DotteryWill you have to continue with these products after you have reach your goal to maintain not to gain the weight back

2 days ago   ·  1

1 Reply

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Sheree Beals SparksThat is amazing!! I am hoping to be there as well*!, I am 5' 3" -215lbs! my ultimate goal is to weigh just under 160(weighed 160when I got married 35yrs. ago) I am feeling so good about finding this! So Excited for this new journey**

2 days ago

5 Replies

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Cari ChafinI'm hoping to be able to purchase in the next couple of weeks - it seems like an amazing product and I can't wait I've already adjusted caffeine and sugar intake I just need to get more exercise in - you said you were at a standstill what will you do now

2 days ago

1 Reply

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Laquisha EcholsWhatwas your staring weight and where are you know?

2 days ago   ·  1

1 Reply

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Charanjit GillHow Much the product and the phone number where I can order

2 days ago

1 Reply

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Evangeline ReedDo you eat small snacks I between the two meals

2 days ago   ·  1

3 Replies

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Brenda Merrill BabicWhat do really during the day?

1 day ago

2 Replies

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Peggy BrownThanks for responding

2 days ago

1 Reply

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Htnicayh D YawderAre you live right now?

2 days ago

1 Reply

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Htnicayh D YawderDo you take the red pills

2 days ago

1 Reply

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Lora PetittJust got on, how much have you lost

2 days ago

4 Replies

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Jennifer DunnWhat type of foods did you eat

2 days ago   ·  1

1 Reply

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Renee CooperWhat type of foods do you eat?

23 hours ago   ·  1

1 Reply

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Paula MarshHow much does it cost

7 hours ago

2 Replies

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Comment on Facebook

This is PJ Patricia Nichols Howle who is doing live now

Chi Chi Allen, Peggy Forrest and 86 others like this

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Denise FonteFantastic! You are doing great 👍

3 weeks ago   ·  1
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Shauna CauseyHow do u buy the gba

3 weeks ago   ·  1

3 Replies

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Tammy GrahamGreat job hon

3 weeks ago   ·  1
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Theresa DiPietro LizotteLook how your skin and face glow. You look so radiant.. What a beautiful side by side comparison.

3 weeks ago   ·  1
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Tina PrushaI am jealous. Good for you

3 weeks ago   ·  1
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Darry SanchezI can't believe you lost so much weight in just 5 months!!!!

3 weeks ago   ·  1
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Lardenia King ScottU look great

3 weeks ago   ·  1
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Carla Carly C-FreemanLooking good girl!

3 weeks ago   ·  1
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Janet FordHow do I buy gba

3 weeks ago

1 Reply

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Crystal KeifriderWish I could afford it. It's more than my truck payment. Maybe next tax refund

3 weeks ago

5 Replies

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Doretha MitchellU go girl!

3 weeks ago   ·  1
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Kim CooneyHow do you buy this and how much please hun and great work

2 weeks ago
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Kim CooneyI found out thank you

2 weeks ago
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Chris TessmannI can't find my original notification when I was accepted to the group so need help with how I can order

2 weeks ago

1 Reply

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Lacey ShieldsI've got 65 to lose. Can't wait to get started. Signed up today and now just waiting. Would like to lose a total of 80 pounds.

1 week ago

1 Reply

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Corissa YorkI'm curious to the results after hitting your goal and you stop the regimen???

12 hours ago

4 Replies

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Comment on Facebook

😊

Kim Leach, Jennifer O'Neil and 10 others like this

View previous comments

Laurie Lynn StipaCan find this app. Started diet on Sat.

9 hours ago
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Kayla StoneIts on your hub it has a little calculator by it

9 hours ago
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Laurie Lynn StipaOoh. Silly me. Thanx

9 hours ago
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Kayla StoneNo problem 😊

9 hours ago
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Lacey ShieldsI'm gonna start on the 2 month plan.

9 hours ago
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Debbie YoungGreat work

6 hours ago
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Comment on Facebook

Patricia Nichols Howle was live on Gastric Bypass ALTERNATIVE - NO surgery's Timeline.

Hello y'all Gastric Bypass Alternative has saved my life !!!!! Life support from PJ Patricia Nichols Howle from Midland Texas
... See MoreSee Less

Paula Marsh, Joanne Cerruto and 15 others like this

View previous comments

Clara DoneoKeep up the good work!! Looking great! Getting your health back is the best gift ever! ❤️❤️

1 week ago   ·  1
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Susiemudo PerezI can tell frm last week

1 week ago   ·  2
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Susiemudo PerezThat's awesome I love watching ur video every week

1 week ago   ·  1
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Jes WalkerHave a good day!!!!!

1 week ago   ·  1
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Susiemudo PerezI can see u now that I'm at home u are looking good

1 week ago   ·  2
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Susiemudo PerezAwe he is adorable

1 week ago   ·  1
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Sherry Weisbecker DeYoungIt's all good!

1 week ago   ·  1
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Sherry Weisbecker DeYoungA very emotional journey 😍

1 week ago   ·  1
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Kacee JadeI'm hoping I'll be sooner. Depend on sales. And omg yes. My weight has me to The point shaving legs is a chore

1 week ago   ·  1
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Kacee JadeI'm saving for it. Then it will be game on. I wanna be healthier.

1 week ago
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Kacee JadeAre we allowed cheat days? Meaning if I wanted Starbucks once a month.

1 week ago
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Nicole GarciaWhat kind of foods do you have to snack between your first and last calorie intake? I have been eating carrots and cucumbers. I am so picky with veggies though! Hahaha

1 week ago
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Nicole GarciaHave you found yourself out and about and have to get something to eat? Like fast food? Or do you always make sure you are prepared if you know you will be out for a while. I had that situation yesterday.

1 week ago
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Jes WalkerI think one thing that all that do this program is we are all different and we all lose differently sms not to compare yourself to others

1 week ago
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Nicole GarciaYeah my husband and I went through my closet and threw out all of my "big girl" clothes so that I can NEVER go back to that !

1 week ago
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Susiemudo PerezThe video is cutting off and on , might be my phone

1 week ago   ·  1
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Kacee JadeWe can see it. And the difference 🙂

1 week ago
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Charlene ShampineThat's cool .what do you have to take for vitamins

1 week ago
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Charlene ShampineWhat kind of exercise do you do every day

1 week ago
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Kacee JadeDoing good. Fighting kids nap time haha

1 week ago
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Kacee JadeI do want to. Just scared of failure.

1 week ago
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Charlene ShampineOh OK

1 week ago
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Charlene ShampineNice pic

1 week ago
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Charlene ShampineHi p.J.

1 week ago
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Kacee JadeI'm a size 18 right now.

1 week ago
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Comment on Facebook

Not sure why my order did not go thru on Friday. But glad I checked it this morning. Now I have proof that it is ordered and on its way. I can not wait until this life changing journey is started. ... See MoreSee Less

Not sure why my order did not go thru on Friday. But glad I checked it this morning. Now I have proof that it is ordered and on its way. I can not wait until this life changing journey is started.

Sharon Roach, Monique Estrada and 6 others like this

Lani WeeksLet me know if your order gets shipped? My was supposed to get shipped on the may 22 and it has not . It's still being processed?

17 hours ago

1 Reply

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Lani Weeks

Attachment17 hours ago
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Comment on Facebook

Photos from Melissa Elizabeth's post ... See MoreSee Less

LaDell Samuels, Kelly Janson and 1 other like this

Melissa ElizabethIt's here just picked it up today! So ready for my new life to begin!!

10 hours ago
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Comment on Facebook

I know that it's not easy having food temptations on the road. You guys/girls can talk and encourage each other while on the job.

What about audio chat to the group?

Gary Choate, No Gud, Neil Meifert, Tonya Teemuni Fulcher, Daniel Charles W, Dianna-Anthony Williams.... Whom did I forget?
... See MoreSee Less

I know that its not easy having food temptations on the road. You guys/girls can talk and encourage each other while on the job.

What about audio chat to the group?

Gary Choate, No Gud, Neil Meifert, Tonya Teemuni Fulcher, Daniel Charles W,  Dianna-Anthony Williams.... Whom did I forget?

Dawna Curtiss, Kathy Israel Roberts and 20 others like this

View previous comments

Don Karl JuravinMeal prep is key for you guys/girls

2 months ago   ·  3
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Don Karl JuravinMost important for your truck drivers is the **9 hours eating span" which you will find in RULES in your gastric.care/ HUB

2 months ago
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Julie Finlay ValenzuelaYes meal prep chopping up lettuce n zip lock it so u can just grab some n throw chicken or tuna or anything on top fill u up n easy to store if u have little storage for icechest or fridge

2 months ago   ·  1
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Don Karl JuravinMight bore you but losing weight will keep you more alert: Daytime sleepiness, i.e., being fatigued at work is an important risk factor for traffic accidents involving commercial vehicles. Sleep-related disturbances and daytime fatigue may be partly related to obesity, which is common among truck drivers. This study is a randomised 12-month health-behaviour intervention in obese, male truck-drivers. We hypothesize that lifestyle modification (increased physical activity; decreased energy intake; and improved schedule for sleep), aimed to reduce weight moderately by 10%, improves daytime alertness and quality of sleep, reduces daytime sleepiness, and improves cardiometabolic health and health-related fitness. The primary aim is weight loss. We will recruit 140 participants aged 30—62 years and with abdominal obesity. The participants are randomised into an intervention (INT) and control (CON) group, for 12 months. The INT group gets individual lifestyle counseling monthly. After 12 months, the CON group receives weight-loss counseling for 3 months. Assessments (psychological vigilance test, sleep duration, dietary intake, physical activity, metabolic syndrome, health-related fitness) take place at months 0, 12 and 24. We expect to develop counseling strategies (leading to weight loss through changes in lifestyle) that can be used to improve sleep, alertness and cardiometabolic health in occupational health care.

Attachment2 months ago   ·  3
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No GudJulie Finlay Valenzuela... That's right...Cause if u go to the truckstop...Most is fast food or buffets...Really not many places for a driver to pull a truck over...I stop at Walmart n get a few things to last till I get close to another. ...Since I startrd GBA, I avoid da snacks, cold drinks, tend to keep bottled water, Crystal light mixes, I do organic sea salt popcorn if I want a snack...

2 months ago   ·  2

1 Reply

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Vernee RossHow do i order

2 months ago

2 Replies

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Dianna-Anthony WilliamsI have struggled with finding a balance between healthy weight, DOT regulations, Company Demands and Truck driving. I keep trying to find a way to loose the weight and keep it off in such a demanding career. Within the trucking community, the drivers are more accepting of the struggle with weight loss. Having you, Don Karl Juravin reaching out to us truck drivers is a blessing. I am so motivated by your boot camp. As of today I am down 17 pounds... If it wasn't for your product, the boot camp and all the tools you give I wouldn't be suceeding. A big Hug and thankyou to you and your Team.

2 months ago   ·  2
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Tonya Teemuni FulcherDay 2. Still working the kinks out. I feel that prepping 2 days at time is going to work best for me. I tend to waste food, want other options or become a lil resentful of the monotony . I'm excited that I'm not hungry at all but now I'm having to learn that i no longer eat when I'm not hungry and the snacking during my drive shift has to be healthy choices or not at all. I'm extremely optimistic and see my goal in my head!

2 months ago   ·  2

2 Replies

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Anne Lee BabcockThis is #GastricBypassALTERNATIVE better than: #BariatricSurgery #bariatricsleeve #gastricsleeve #gastricbypass #LapBand #wls#duodenalswitch #weightlosssurgery #GastricBypassSurgery#GastricSleeveSurgery #rny #rouxeny #WeightLossSurgery #vsg #vsgfam#rouxeny #WeightLossJourney #WeightLossSuccess#WeightLossTransformation #LoseWeight #weightloss #weightlossjourney #gastricsleeve #gastricbypass #lapband #lapbandsurgery #weightlosstransformation #beforeandafter #goals #weightlossstruggles #healthychoices #healthyliving

2 months ago
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Anne Lee Babcock#TheDon #WWTDS #GastricBypassNoSurgery

2 months ago
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Brad DeshautelMy question for the drivers on this is; how do u exercise & what do u do? After driving 7-800 miles a day it's hard to get up & exercise as well as do it right after waking up due to my time schedule.

1 week ago
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Veronica EstradaI need some help I just don't know how to buy it for me and my son and my daughter

1 week ago

1 Reply

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Kathy Israel RobertsI am a former truck driver. I gained over 100 lbs team driving with my husband. Fast food, no time to stop except to grab fast food. I am ordering June 2nd. I am counting the days before I can start. I'm reading and watching every live feed I can find .

1 week ago
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Comment on Facebook

I was watching Don today and he made some really good points. I liked where he said that it cost $7 a day and I know the amount of Pepsi I used to drink was at least $5 if not more. Plus I own my own small restaurant and I'm no longer eating all the profits so not only am I saving money I'm also putting more in my business. And I have to honestly say I do not miss the donuts or junk. 14 pounds gone in 17 days! And I truly believe my self confidents is coming back and I know my business will become more successful the more successful I become. ... See MoreSee Less

Lacey Shields, Buffy N Ogden and 36 others like this

Andrea PurvesI can relate and justify the 7 bucks a day! I drink 4-6 energy monsters a day.... $2-3 bucks each depending were I buy them.... that is most of my calorie and sugar intake right there and will tend to overeat at dinner..... I am very excited to stop drinking monsters and getting healthy and placing my order tomorrow... then start my journey to lose 70-80lbs maybe just 60-65lbs... idk, I'll see when I get to that area and see how I feel. Good luck!

1 day ago   ·  1

2 Replies

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Julie Finlay ValenzuelaNow that's positive thinking

1 day ago
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Karen MillerI have a confection, I haven't felt very well all day and I broke down and had a small bowl ice cream, now I feel guilty. But I'm going to brush my self off and get better tomorrow. It's just a small set back and I know it's going.to.happen on occasion. So I'm not going to beat myself up mistakes happen and now I need to put it behind me and get going fresh. Does anyone else get flu like systems and just feel lously all day.

24 hours ago   ·  2

1 Reply

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Daisy RussomYou got this!!!

11 hours ago
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Comment on Facebook

For those of u that have a problem keeping track of doses MyFitnessPal is free not only can u track calories but also keep notes n reminders.Its a new day let's make something happen ... See MoreSee Less

For those of u that have a problem keeping track of doses MyFitnessPal is free not only can u track calories but also keep notes n reminders.Its a new day lets make something happen

Estee Gonzalez, Halimah Abdul Aziz and 9 others like this

Diane HensonLove this idea.Since I'm using fitness pal also.

11 hours ago
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Comment on Facebook

Some motivation for today

Can't wait to get started! I just ordered my Regimen...
Here is to the beginning of my new life🥂🍾🥂 a better ME a better WIFE and a better MOM, ok maybe not better but more confident and healthier.... lol
And GOODBYE to🥞🧀🍔🍟🍕🌭🌮🌯🥙🍦🍧🍨🎂🍰🍭🍬🍫🍩🥛☕
... See MoreSee Less

Kim Leach, Peggy Forrest and 8 others like this

Cheryl Howe-AdkinsCant wait to start here. Kit should be here tomorrow will start when I get back Saturday for sure. I want my sexy back!!!!

12 hours ago   ·  1
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Andrea PurvesMe too! I want my knees to stop hurting too.... started working recently after not working for 12yrs and now I'm on my feet for 7-8hrs at a time and my knees have been hurting so bad.... I know a lot is old injuries surfacing but at this weight it's aggravating them.... so I have to lose for that reason too.... so many reasons to needing too lose weight and can't wait to see the final results of all the reasons I needed to lose weight....😉

12 hours ago   ·  1
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I'm so excited, I've lost 11 pounds since Friday 5/19/17 to 246 today 5/23/17.. I had total knee replacement in both knees, Oct2016 ND April of this year. I've put a lot of inches on being bed ridden most of time.. I've been so depressed over this, now I'm feeling greatfull.. more energy., ... See MoreSee Less

Im so excited, Ive lost 11 pounds since Friday 5/19/17 to 246 today 5/23/17.. I had total knee replacement in both knees, Oct2016 ND April of this year. Ive put a lot of inches on being bed ridden most of time.. Ive been so depressed over this, now Im feeling greatfull.. more energy.,

Christie Glasgow-Baker, Wendy Pike Cothran and 20 others like this

Cheryl Howe-AdkinsWay to go!!!!!

12 hours ago   ·  1
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Jodi Evans WardTy

12 hours ago
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Comment on Facebook

This is lunch for today. I can eat this every day of the week. And i do at least 3 to 4 days. Very good and filling and cheap. 2 oz of bolied chicken.. 3 slices of tomatoe sliced up.. 1 cup of lettuce and 1/2 of a small avocado.total of 206 calories that and my bottle of water and i im good to go till dinner ... See MoreSee Less

This is lunch for today. I can eat this every day of the week. And i do at least 3 to 4 days. Very good and filling and cheap. 2 oz of bolied chicken.. 3 slices of tomatoe sliced up.. 1 cup of lettuce and 1/2 of a small avocado.total of 206 calories that and my bottle of water and i im good to go till dinner

Lacey Shields, Shakeitha Washington and 32 others like this

Pamela Marie FedrickWhat would you have for dinner

21 hours ago
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Ruth O'neillThat evening i had the rest of my salad. Most of the time is ground turkey with sauteed veggies or grilled chicken with a small sweet potato or grilled veggies

13 hours ago
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Pamela MarcumYummy

12 hours ago
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Kelly JansonLooks yummy, do you measure your chicken cooked?

12 hours ago
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Comment on Facebook

Breakfast ... omelette with peppers and mushroom, turkey slices ... See MoreSee Less

Breakfast ... omelette with peppers and mushroom, turkey slices

Janice Darlene Allison, Joanne M Thibert and 28 others like this

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Kelly RobinsonWorked early so my first intake was 10:00am

2 days ago
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Cheryl Howe-Adkinslooks good

2 days ago
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Clara DoneoLOW CARB high protein meal, very good choice

2 days ago
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Leslie Boyd ParkerI had 2 small/medium scrambled eggs and a small banana. (At 12:30) Estimating 250 cals

2 days ago
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Leslie Boyd ParkerI love sharing 'meal ideas/examples'

2 days ago   ·  1
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Kelly RobinsonYes

2 days ago
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Holly S McdonaldIm looking for more meal ideas please KEEP POSTING

2 days ago
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Leslie Boyd ParkerYou can get 70 calorie pita bread I slice it in half (35 cals) and stuff one side with three pieces of deli turkey (about 100 cal), 1/2 tsp of olive oil mayo and some greens, maybe a slice of cucumber...less than 300 calories. I add in a few baked ritz, sour cream and onion, on the side...about 65 cals NICE LUNCH FOR UNDER 400 cals

2 days ago   ·  2

2 Replies

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Beth Williamson MeadeLove seeing what everyone is eating on this plan!! I'm starting the food and water changes before my product arrives so I'm ready to go when my kit gets to me

2 days ago   ·  2
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Sharon RoachSo I have a question...I have read and read..do we eat a breakfast after we take the morning dose or we eat 4 hours later?

12 hours ago

2 Replies

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Kelly RobinsonMy breakfast was 4 hours after, I was up at 6:00 for work break at 10:00

12 hours ago
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Sharon RoachThank you this helps.

12 hours ago
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Comment on Facebook

Hi everyone I was so excited today I made my first goal I am at 245 pounds now . I lost a 49 pounds in less than 2 months ,I started this on march 28th at 294 pounds . I am now Woking my way too my next goal . Again Thank you Don . the one on the left is me now the right one is the day I started Gba. ... See MoreSee Less

Hi everyone I was so excited today I made my first goal I am at 245 pounds now . I lost a 49  pounds in less than 2 months ,I started this on march 28th at 294 pounds . I am now Woking my way too my next goal . Again Thank you Don . the one on the left is me now the right one is the day I started Gba.

Mary Lucas Silver, Michelle Monteith and 49 others like this

Brenda ColemanThat is awesome, I am so excited to get my package in so I can get started.

21 hours ago   ·  1

1 Reply

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Kendle OrtizThat is great...congratulations

14 hours ago
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Pamela MarcumCongratulations

14 hours ago
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Debbie YoungCongratulations

12 hours ago
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Comment on Facebook

I'll be a member as soon as I can,,I can't wait to begin my journey with all of you!!! ... See MoreSee Less

Jes Walker, Donalea Augustine and 11 others like this

Andrea PurvesOmg me too! I've been following this group for a couple weeks and was approved to start but have to wait to order till I'm hoping tues.... I'm so jealous watching all these posts about receiving their kits and the updates of all who already started.... seriously cannot wait!

3 days ago

3 Replies

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Nancy RussellI no,i me too, I can't order until the 1st of the month,I cannot wait!!!

3 days ago   ·  2
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Cheryl Howe-AdkinsMe too and I know I can do this. Ive stayed clean and sober for 20 years so I know I can do this....determined to get my sexy back and stay alive (God willing) to see my son married (no hes not getting married anytime soon) and see some grandbabies too. I know that if I keep going as I am I wont ever see any of this. When I did my application I was 309 lbs now Im 320...I dont eat much but I have a disability that keeps me from doing much exercise. Im going on vacation next week and once I get back Im going to start because my product will be getting here while Im gone. I look forward to making new friends in the program and to encouraging each other to meet our goals. Woop Woop LETS GO! LETS LOSE!!!!

3 days ago   ·  1

5 Replies

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Comment on Facebook

I'm so excited! My kit just came in today! I am so excited to start this and get this weight off and apply these new tools that I have to help me along my weight-loss journey. Already started back at the gym today and going to go forward from this point on. ... See MoreSee Less

Im so excited! My kit just came in today! I am so excited to start this and get this weight off and apply these new tools that I have to help me along my weight-loss journey. Already started back at the gym today and going to go forward from this point on.

Linda T. Valentine, Sondra Grandy and 50 others like this

View previous comments

Delgado Negrete IvonneCould you please let us know how it works for you?

6 days ago   ·  2

2 Replies

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Jose Delafuente.

6 days ago
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Teri CaliCan someone tell me about this group. I have tried so many diets

6 days ago   ·  1
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Sharon RoachHow long it take kit to cone

6 days ago

2 Replies

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Carmen Ramirez2 to 5 days

6 days ago   ·  1
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Don Karl JuravinGreat. Lose your weight and we will fly you to Orlando.... to meet with you

Attachment6 days ago   ·  4
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Tami GreathouseI can't wait to get my kit.

6 days ago

2 Replies

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Cris Rosenbury-BrodersenI cant get info to get a kit sent to me

6 days ago   ·  2

1 Reply

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Lani WeeksHello

6 days ago   ·  1
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Lani WeeksHello my name is lani and I too am starting this weight loss journey. I should be getting my package in soon. .. could use a friend to talk to and maybe bounce QA off of.

6 days ago   ·  2

2 Replies

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Lulysigala SigalaHow much..

6 days ago

2 Replies

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Norma Reyesnorma Alvarado

5 days ago
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Tanica Hughes-HarwellDoes the White Pill really work?

5 days ago
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Theresa DiPietro LizotteMelinda Allen-Morales you have a beautiful smile. I want to welcome you to your GBA journey abd I look forward to your sucess stories and seeing your transformation.

5 days ago

1 Reply

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Elizabeth PaytonHi Melinda Allen-Morales, Well- you won't have to go far to make your success video! 😀 Welcome to your journey to a healthy you! How much do you need to lose?

5 days ago   ·  2

1 Reply

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Lani WeeksHow are you doing

17 hours ago
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Melinda Allen-MoralesDay 1 went pretty good. Drank a ton of water. Which is good for me, since i struggle with that. On to day 2!

16 hours ago   ·  1
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Lani WeeksYeah

13 hours ago
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Comment on Facebook

Got up this morning, day 2, to see I lost 3.8 lbs. Yay!!! ... See MoreSee Less

Got up this morning, day 2, to see I lost 3.8 lbs.  Yay!!!

Kim Leach, Laurie Lynn Stipa and 36 others like this

Kendle Ortizcongratulations...way to go

14 hours ago

1 Reply

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Minerva AlvaFelicidades

14 hours ago
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Comment on Facebook

Here is reality and the sooner I face it the better. Hi, my name is Debbie . I am morbidly obese aka fat fat fat. I did just post a picture of me in a swim suit. Yup it's bad. However I paired it with my 2 day progress and I am making that fat disappear. ... See MoreSee Less

Here is reality and the sooner I face it the better.  Hi, my name is Debbie . I am morbidly obese aka fat fat fat. I did just post a picture of me in a swim suit.  Yup its bad. However I paired it with my 2 day progress and I am making that fat disappear.

Linda T. Valentine, Sharon Roach and 48 others like this

View previous comments

Rachel GordonDebbie, 6lbs gone in 2 days

4 days ago

3 Replies

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Tanya MarieHow much is the cost

4 days ago

1 Reply

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Tiffany RossFat is just temporary when you want to be thinner!

4 days ago
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Peggy ForrestWay to go Debbie. Look forward to seeing your progress!

4 days ago   ·  1
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Christina AskewI wish I could afford and be excepted to do this program I am very much over weight... Hun you keep on

4 days ago
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Brenda ColemanCongrats, I am so looking forward to getting started when my package comes in.

2 days ago   ·  1
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Darry SanchezCongrats! Im right up there with you. I started at 311lbs yesterday and today I am at 308lbs, I feel you!

2 days ago   ·  1
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Theresa DiPietro Lizotteexcellent

1 day ago   ·  1
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Lani WeeksIs this stuff legit? How long can it take to get and order?

17 hours ago
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Brenda ColemanGreat job, I am so excited to get started my self.

16 hours ago
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Comment on Facebook

This is the hardest thing I have ever made public about myself, and I must say I'm rather disgusted. Taking pictures in your bra and panties is a HUGE eye opener and a huge motivation to get healthy. I start GBA tomorrow. I took pictures of myself in a sports bra and shorts, but found that they just weren't as motivating and realistic as the pictures in my underwear. And guess what.... You can't even tell im wearing underwear because the gross fat is covering them. So, for myself, and this gorgeous daughter of mine, here I go! I will not fail.
My downfall, sweets! So I will have the flavored sugar free gum instead. (I forgot to mention, I'm 5'5")
... See MoreSee Less

This is the hardest thing I have ever made public about myself, and I must say Im rather disgusted. Taking pictures in your bra and panties is a HUGE eye opener and a huge motivation to get healthy. I start GBA tomorrow. I took pictures of myself in a sports bra and shorts, but found that they just werent as motivating and realistic as the pictures in my underwear. And guess what.... You cant even tell im wearing underwear because the gross fat is covering them. So, for myself, and this gorgeous daughter of mine, here I go! I will not fail.
My downfall, sweets! So I will have the flavored sugar free gum instead. (I forgot to mention, Im 55)

Monica Herring, Chere Phillips and 25 others like this

View previous comments

Beth Williamson MeadeIll be starting next week!! Good luck

3 days ago   ·  1
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Jennifer BossierI got approved for the medicine but it cost too much money.

3 days ago   ·  3

5 Replies

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Jacki Dial RobertsNo luck just motivation and commitment for success and this isn't medicine it's a very blessed tool to help you become healthy and happy !

3 days ago   ·  3

1 Reply

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Don Karl JuravinProud of you first move. It shows me, and MAINLY the world, that you serious about achieving a healthy weight. For 8 years with 80,000 I have noticed: those the are fully committed are going big, public and have much higher success rate. They also recognize that their friends are not blind. When you show progress, they will cheer you and I hope you understand that NOTHING short of #HealthyWeight is acceptable.

Attachment3 days ago   ·  3
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Linda Clifft HolcombShawna I KNOW you will succeed. Determination is in your genes. No one could accomplish what you have and not be committed.

3 days ago   ·  1

1 Reply

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Don Karl JuravinI like your attitude also when you feel disgusted and you should keep this feeling all the way. Don't forget it after you lose 30-40 lbs

3 days ago   ·  4
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Stephanie BrownRead the hub stay focused on losing that ugly fat and getting to your healthy weight.

3 days ago   ·  2
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Elizabeth PaytonHi Shawna Renee Stewart, Welcome to the group and to your journey to a healthy weight! I can really relate to how you feel. When I started I was 300 pounds and avoided cameras and mirrors like a disease! I was able to lose 125 in my first year and now am down 145 and have been maintaining for over a year! I will tell you this journey to a healthy you will not be an easy one but I can also tell you that it is very worth the hard work! I would like to give you a few pointers that helped me when I started. First, tell everyone you know that you are losing weight. This has two fold purpose. First of all it allows them to hold you accountable and it gives them permission to encourage you when they see results. Secondly, make sure you get lots of before and during pictures during this journey. The more pictures you have the better. Also, make sure to measure often and record those measurements in a journal. You may find that there are times you will lose inches even if the scale is not moving as much. I would also, say record not only those measurements but record your feelings and what you learn about yourself during this journey to a healthy, skinny you! Third, I would suggest making a list of why you want to lose weight. I listed things like "I want to cross my legs again, and I want to shop at regular stores and in regular sizes." List achievable goals that will keep you motivated and read that list often. Finally, and most importantly, read and reread everything in your hub at gastric.care/HUB. You will find the answers to most of your questions there and you will find lots of great information and tools there. PS. Don is constantly improving so make sure you check it often. I hope the suggestions help. I look forward to seeing your success. Remember, there is no plan B and there is no going back! You can do this!

3 days ago   ·  2
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Debbie YoungGood luck Shawna you can do this.

3 days ago   ·  1
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Julie Finlay ValenzuelaYou got this Mama Stay focused on the prize a healthy n sexy you read your hub n rules daily n jurnal when you can this is Not a diet it's a lifestyle change forever

2 days ago
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Brenda ColemanYou got this, Can't wait to get started when my package comes in.

21 hours ago
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Comment on Facebook

Hello to all I see a lot of you getting your packages and posting on here and that's great so glad you decided to change your life. What bothers me is the ones who get package on Thursday and say I'm gonna start Monday WHY WAIT? you start the next day you have waited long enough and made that first step so don't wait, get started the next day. Those who wait are not fully committed. If your 100% committed to GBA you will succeed. ... See MoreSee Less

Jennifer Pitt, Linda T. Valentine and 25 others like this

View previous comments

Erica MadridIt's a mind thing. You know that it's not a diet but a lifestyle change. If anyone out there is like me...I don't like change. I know that life is all about change...but sometimes I need a few days to accept the fact that if I want to live a long and happy healthy life I am going to have to give up all the crappy food that isn't good for me. I received my package on Wednesday so that night I went out and got McDonalds because I knew that it was going to be the last time to do so. Then I started the very next morning. Just my opinion though. 😊

3 days ago   ·  2

5 Replies

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Andrea PurvesYea it might be a start of a new week so mentally prepare by physically preparing to and planning out your meals and grocery lists etc.. idk 😊

3 days ago   ·  2
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Julie Finlay ValenzuelaWell said steph

3 days ago   ·  2
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Theresa DiPietro LizotteI agree 100% well said right on point.

3 days ago   ·  2
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Lexie ErznoznikVery well said!!

3 days ago   ·  1
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Tammy UrbanStart of a new week- start of a new life!!

3 days ago   ·  1
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Cindy JarmanI ordered, and immediately started watching my food, water, and exercise. I lost 4 lbs in the 3 days I was waiting for my kit. I feel the same way Stephanie. There was no way I was putting off taking care of myself any longer.

2 days ago   ·  2

2 Replies

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Cheryl Howe-AdkinsMy product is coming while Im away on vacation so I was going to wait to start on June 1 3 days after I get back but I talked to a lady on here that convinced me to start the day after I get back and I cant wait to start getting my sexy back 🙂

2 days ago   ·  3

2 Replies

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Angela Hedrick ShookI don't understand HOW they can wait. I was excited to get started. I started the dy after I received mine and glad I did. I love it.

2 days ago   ·  1

3 Replies

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Stephanie BrownI think people are scared of the change they will be making when starting GBA no more sweets Chocolate lol well my life and reaching my healthy weight is a lot more important than a stupid piece of chocolate and the anti craving is very sweet you don't crave anything if you do it's all in your head cause your so use to giving in to the temptation.

2 days ago   ·  2

3 Replies

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Andrea PurvesTues can't come fast enough, I can finally place my order! Then have to wait again for it to get here.... ughhh I know I won't be waiting to start though.... I'm ready and have already lost 5lbs in this lat week of anticipation.... I AM READY!😉

2 days ago   ·  2
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Julie Finlay ValenzuelaIt's like a drug addict I'm only gonna use this weekend on Monday I'm going clean n sober huh .....no if your serious today is the day dont put off changing your life

2 days ago   ·  3

1 Reply

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Stephanie Lynne BryantSooner the better

2 days ago
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Debbie WilsonI got mine on Saturday and started on Sunday. Today's Monday and I lost 2 lbs already. Yeah me!!!

1 day ago   ·  3

1 Reply

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Comment on Facebook

Good afternoon GBA family. I'm checking in. I started 5- 7- 17 at 240lbs. It's been 3 weeks and a day and I've only lost 10lbs but I've lost 12 inches everywhere. Im so happy. I changed up my routine and have started jogging a little during my walk. I'm excited that I can breathe and I'm not winded when walking. Oh yeah greatest part of today I got a regular towel ... See MoreSee Less

Good afternoon GBA family. Im checking in. I started 5- 7- 17 at 240lbs. Its been 3 weeks and a day and Ive only lost 10lbs but Ive lost 12 inches everywhere. Im so happy. I changed up my routine and have started jogging a little during my walk. Im excited that I can breathe and Im not winded when walking. Oh yeah greatest part of today I got a regular towel

3.2 lbs in two days!!!😳😳😳. I'll take it 👍🏼. Let's keep on movin 😬 ... See MoreSee Less

3.2 lbs in two days!!!😳😳😳. Ill take it 👍🏼. Lets keep on movin 😬

This weeks meal prep. Lots of fresh veggies. Yumm. ... See MoreSee Less

This weeks meal prep. Lots of fresh veggies. Yumm.

* Thanks for letting me join , i am determined for alot of reasons * ... See MoreSee Less

* Thanks for letting me join ,  i am determined for alot of reasons  *

Day 1 at 240.8lbs standing at 5'3"...Determined to make this work!!! ... See MoreSee Less

Day 1 at 240.8lbs standing at 53...Determined to make this work!!!

Katie Estudante, Shakeitha Washington and 121 others like this

View previous comments

Rachel GordonDetermination is KEY to your success

3 weeks ago   ·  3
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Julie Finlay ValenzuelaWtg keep focused on the prize a healthy sexier you read your hub n rules daily remember to never give into stinking thinking it's time to take your life back

3 weeks ago   ·  1

2 Replies

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Nathaniel C Jenkins Jr.Keep me posted pls

3 weeks ago

1 Reply

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Beth Obmannok girl lets get this Healthy on move move move dont stop you can be Healthy it is within your reach keep pushing towards it

3 weeks ago   ·  2
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Jean Kahl HobartYou can do it!!

3 weeks ago   ·  2
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Jacki Dial RobertsWelcome to Don boot camp

3 weeks ago   ·  2
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Mariah BarnettWelcome to the Boot Camp

3 weeks ago   ·  1
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Patricia Majors@ Shere Gray it's ironic you use the word Determined. Why? I keep a journal of my daily progress, water, food, exercise, etc. and each day I start my journal off with a motivating word For ME and today I chose DETERMINATION.. You will do great

3 weeks ago

1 Reply

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Leslie Boyd ParkerYou can do anything you put your mind to!!! Get going!!

3 weeks ago   ·  1
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Carmen RamirezYOU CAN DO IT

3 weeks ago
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Dewauna WhiteJust placed my order lady weighing about the same.....You Can Do This

3 weeks ago

2 Replies

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Edelmira MartinezYou got this

3 weeks ago
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Julie Finlay ValenzuelaAny updates

2 weeks ago

2 Replies

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Tawana WilliamsonJust ordered mine on Friday. How are things going so far?

2 weeks ago   ·  1

1 Reply

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MzAcqua BurnsHey lady long time no see...hru doing...let me know how this works Im thinking about ordering

2 weeks ago

1 Reply

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Theresa DiPietro LizotteShere Gray How are you doing any updates?

1 week ago
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Don Karl JuravinUpdate?

1 week ago

1 Reply

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CoolAid TurnerCan you please inbox me on how you been doing. I'm trying to get my Daughter to do it with me.

3 days ago
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Mariah Barnett

Attachment3 days ago
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Melissa ElizabethBy any chance does anyone know what vitamins we are supposed to take? I know it told me when I ordered but I can't find it anywhere .

1 day ago

1 Reply

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CoolAid TurnerNo I do not sell them but hey they work for me and my husband and we had the gastric bypass surgery before. You will have to google it.

Attachment1 day ago
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Comment on Facebook

I am very interested in starting this GBA. I also have fibromyalgia and Osteoarthritis. I'm on meds from the dr. Is this safe with all the meds I'm taking? ... See MoreSee Less

Becky Ramsey Dinkins, Lester Helms and 4 others like this

Julie Finlay ValenzuelaYou need to ask your Dr we can't tell u that but there are ppl hee Re with same things

2 days ago   ·  1

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Theresa DiPietro LizotteI have fibromyalgia and am on meds and I'm fine in fact I go to the doctors much less than I used to. My life has improved in so many areas I'm a new person and my kids feel like they got their Mother back and my husband feels like he got his wife back.

1 day ago

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Don Karl Juravin shared Gastric Bypass ALTERNATIVE - NO surgery's live video to the group: Gastric Bypass ALTERNATIVE - NO surgery.

Gastric Bypass ALTERNATIVE - NO surgery
What is the Gastric Bypass ALTERNATIVE?

Why is it CHEAPER, safer and better than ANY #BariatricSurgery

By: #DonKarlJuravin, the inventor
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Gastric Bypass NO surgery

Lisa Scarborough, Maria Magana and 10 others like this

Maria MaganaWhere can I placed my order

1 day ago
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Theresa DiPietro Lizotte was live on Gastric Bypass ALTERNATIVE - NO surgery's Timeline.

I'm Theresa From Massachusetts Here to tell my story about my GBA Journey.
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Jackie Davis Gilley, Wanda Hunt and 16 others like this

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Theresa DiPietro LizotteYes I still go alot especially when I'm pushing the water

1 day ago

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Crystal J BlakeLeslie I would suggest to use the flavor packs over juice ...but check the sugars ...trader Joe's makes some really good fruit drinks ...

1 day ago   ·  1

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Alana RicherNot being able to absorb nutrients after surgery totally messes up your body and makes you feel awful for ever

1 day ago   ·  1

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DeBold L Heathermine is on order....it is supposed to ship in a few days..exciting

1 day ago   ·  1

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Markyta WilliamsI'm just join this group... wanted to get a lot of info

1 day ago

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DeBold L Heatherand sodium i normally very high..its scary sometimes to see the numbers

1 day ago

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Monica MoryskiSo when I can't eat the whole morning dose evening finishing it is so better for me.

1 day ago

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Holly S McdonaldI don't really care for the anti craving drink ... if I skip them is that bad or just everyone's preference

1 day ago

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Evangeline ReedI use olive oil to saute vegs for all meals. Good idea?

1 day ago

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Tiffany BaroneOh lord. Im saving for the kit. But im worried about putting weigjt back on.

1 day ago   ·  1

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Evangeline ReedI have watched you more as you talk about your journey and cover several issues. Question, throughout day do you eat any snacks aside from 2 meals ? Do you know difference if any between premium and custom other than few ingredients?

1 day ago

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Tina SimpsonThat totally rocks. You inspired me to walk.

1 day ago   ·  1

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Crystal J BlakeReed I drink 3 anti cravings sometimes

1 day ago   ·  3

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Tina SimpsonYour live feeds are great thanks

1 day ago   ·  1

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Tiffany BaroneTy so much for giving us the correct info

1 day ago

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Debbie WilkersonMine should be shipped tomorrow

1 day ago   ·  2

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Laurie NesbitGood morning. U look so pretty

1 day ago

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Sandra Lee DealYes. You talked about being healthy. This ISN'T a diet! It's a life change! If you want to be healthy you've got to make healthy choices. GBA makes changing your unhealthy habits doable.

1 day ago   ·  1
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Jessica HuttCrystal is right your body does not know what to do. Fallow the plan to a T

1 day ago   ·  1
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Jessica HuttYes I know I was letting another person know. I did a live last night

1 day ago   ·  1
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Jessica HuttThen you need to finish it at the end of the day if you don't finish the morning dose

1 day ago   ·  1
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Jessica HuttLeslie Boyd Parker it needs to be zero calorie with the morning dose.!!

1 day ago   ·  1
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Laurie NesbitI don't put the flavoring in the morning regiment but I do put flavoring in the anti-crave

1 day ago   ·  1
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Monica MoryskiIt's the best to print out the hub info and put them in a binder and keep it on your kitchen, bedroom anywhere it's handy.

1 day ago   ·  1
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Tina SimpsonThe HUB is great

1 day ago   ·  1
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I started going to the gym regularly (4-6 days/week) and I feel great. The regimen and the gym together are awesome. I spent money on the regimen as well as the gym so I follow the directions and I use the gym as to make sure I do not waste my money. The gym has a lot of options such as classes that are included and I m much happier getting my butt there everyday vs trying to think of something to do for exercise or just walking! I made it to goal 1 and am on my way to goal 2! I see it and it will be achieved! ... See MoreSee Less

Tina Simpson, Pam Loper Greg Sandbothe and 18 others like this

Julie Finlay ValenzuelaStaying focused on the prize a healthy sexier you awesome

1 day ago
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