Obesity is a medical condition, not a will-power failure. Must Cure Obesity™ invented a regimen designed to educate, restrict your eating & diminish your cravings without surgery.
 bariatric surgery is dangerous and primitive
It’s possible to achieve healthy weight without gastric bypass, gastric sleeve or any bariatric surgery

How?

First, complete the world’s #1 scientific Weight Analysis to detect what is causing you to be overweight

Secondly, the Must Cure Obesity™ regimen is prepared:

1. Personalized instructions based on your Weight Analysis results

2. Bariatric Surgery ALTERNATIVE™ formula
Must Cure Obesity regimen

3. The Anti-Cravings® drink balances blood sugar level spikes which cause the cravings for sweets, carbs or fatty foods (junk food). Anti-Cravings

Does it work?

YES. These ordinary users lost 70 to 215 lbs to achieve healthy BMI weight without any bariatric surgery such as gastric bypass, gastric sleeve, roux en y or lapband. Disclaimer: some are now paid coaches. These results are not typical.

About us

Must Cure Obesity CO. (est. 16 years ago) gained the undocumented experience of 80,000 users and 300,000 applicants. The regimen was invented by Don Karl Juravin assisted by 6 doctors. Currently the medical research team includes: MD from Harvard, a pharmacist and a registered dietician.

The regimen is backed by 35 academic researches reviewing more than 1,000 clinical trials read more

Hello Everyone, my name is Tamara (Tam) I'm 40 yrs old. I weigh 370 lbs wearing a size 30 in pantsand I'm not happy at all with my weight I am a stress eater, so I normally eat a lot if I'm depressed, sad or stressed. I want to live a healthy happy life and this with Jesus and this regimen I will accomplish my goal. I just started the regimen today and I'm very excited to see my results!! ... See MoreSee Less

Hello Everyone, my name is Tamara (Tam) Im 40 yrs old. I weigh 370 lbs wearing a size 30 in pantsand Im not happy at all with my weight I am a stress eater, so I normally eat a lot if Im depressed, sad or stressed.  I want to live a healthy happy life and this with Jesus and this regimen I will accomplish my goal. I just started the regimen today and Im very excited to see my results!!

Tarfee Hines, Nawab-Nasreen Khan and 23 others like this

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Rachel GordonHi Tam, Welcome to Don's boot camp group. Login to gastric.care/HUB and learn how to prepare a dose. Then, memorize INSTRUCTIONS + RULES + ANSWERS. Please don't ask a question that already exists in there. -------- We are a very focused group. -------- We approve only posts that help our members achieve a healthy weight. When 11,000 phones beep with a post from GBA group, it should be very beneficial for the members weight reduction regimen. A good post has a punch line on top and an image. A mention of the Gastric Bypass ALTERNATIVE once and then it can repeat with GBA abbreviation. ------------ Inspire with your weight reduction, health improvement, compliments, things you can do now that you could not before, clothes size, feeling in control, feeling healthier, medical improvement. For your success, please read the FILES section in this group. Your first post should be your before pictures, measurements and health issues you currently have. Being in Don's boot camp is a privilege. If you have been banned, you will continue to receive support from gastric.care/HUB ANY service question should be addressed in the gastric.care/HUB only and never in the group and never to Don.

5 days ago
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Rachel Gordon*STRESS EATING or BORED* Use the squeeze ball and while on the Gastric Bypass ALTERNATIVE regimen, it is much easier to overcome stress eating. It is important that you replace your downtime, or “bored” time, with something productive, like walking, dancing or exercising.

5 days ago   ·  1

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Julie Finlay ValenzuelaWelcome to boot camp were in this together stay focused on the prize a better healthier you

5 days ago   ·  1

1 Reply

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Estee GonzalezWelcome to boot camp!!

5 days ago   ·  1

1 Reply

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Sally TouihriWelcome! ! U can do it!

5 days ago   ·  1

1 Reply

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Kellita Joy-Storm BurnetteCheering for.you

5 days ago   ·  1

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Anne Lee BabcockAre you a cheerleader? Are you a real helping COACH or a cheerleader using cheap words? Are we seriously going to achieve the healthy weight goal or are we going to play Weight Watchers' hand clapping? I see too many members throw empty meaningless compliments that are even borderline insulting like: "you look great" one wrote to a picture of Tara's feet on a scale.... another comments "great pictures" and ignored the content of the post. If you truly want to help a fellow member: 1. Relate to what she/he wrote 2. Remind them of the gastric.care/HUB sections like RULES or ANSWERS 3. Do not use EMPTY words but just a challenge or suggestion Empty words: "you'll do great" or "you got it" Coaching: "what is your goal for the first week?" "why are you overweight"? cravings? quantity eating? emotional eating? I, personally, think that it's insulting to smear someone with empty words. I think you should be respected for the words you choose. Let's start being more honest with each other. We are here because even our friends and family were not honest enough to tell us in the face: What's going on?! YOU ARE GETTING FAT

5 days ago   ·  2
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Jolene Croft BlechaYou can do this!!!

5 days ago   ·  1

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Linda T. ValentineWelcome to the group! You can do this just stay focused and read the instructions and rules every day and remember we are all in this together. Stay focused on your Healthy weight goal.

5 days ago   ·  2

1 Reply

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Tam Favored ChildressThank you all so much!! This means a lot to me

5 days ago   ·  3
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Becky Peiffer.

5 days ago   ·  1
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Monica DulantoWelcome

5 days ago   ·  1
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Tawanna McCallum TosadoWelcome to the boot camp!!! What is your first goal?

5 days ago   ·  2

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Christina SainWelcome Tam, you can do this. Sending positive thoughts your way

5 days ago   ·  1

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Corinda Martin🙏🏾🙏🏾🙏🏾🙏🏾 Wishing you well Tam.

5 days ago   ·  1

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Karen D. ShelleyTam Favored Childress! COME ON DOWN!

5 days ago   ·  2

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Charelle JohnsonYou can do this! I started this journey 2 weeks ago at 365lbs. I am happy to say that I'm 16 lbs down! I also stress eat and I snack when I'm bored.

5 days ago   ·  5

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Tam Favored ChildressOmg I'm in tears.... overwhelmed by the support

4 days ago   ·  3
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Tam Favored ChildressTy Guys

4 days ago   ·  2
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Peggy Forrestwelcome

4 days ago   ·  1
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Rachel GordonHard work and determination yield success.

4 days ago   ·  1

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Sherri Adkins McCrummenWelcome to the group..

4 days ago   ·  1

1 Reply

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Ryan RutherfordAwesome

4 days ago   ·  1
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No GudYou can do it....

4 days ago   ·  1

1 Reply

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Ruth Sargent TerryI've had the gastric bypass surgery , wondering if this would do more harm than good if I tried it out ??

4 days ago

1 Reply

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Comment on Facebook

I travel every weekend from Hail to Riyadh, by plane, to see my husband. FYI, Hail is a very conservative city, so I'm usually fully covered.
I'm just so excited today because after 1 month and 3 weeks on the Gastric Bypass Alternative, I'm able to fasten the seat belt WITHOUT the need of an extension. Thank you Don Karl Juravin for inventing the regimen!
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I travel every weekend from Hail to Riyadh, by plane, to see my husband. FYI, Hail is a very conservative city, so Im usually fully covered. 
Im just so excited today because after 1 month and 3 weeks on the Gastric Bypass Alternative, Im able to fasten the seat belt WITHOUT the need of an extension. Thank you Don Karl Juravin for inventing the regimen!

LolaloveJerry Butler, Lena Tunkara and 23 others like this

View previous comments

Rachel GordonNawab-Nasreen, the feeling of needing an extension when flying is something most of us have had to experience. Since you fly so often, this is one less stress. Since you travel so much, do you do meal prep? Please re-visit your measurements from when you started, and your measurements up to date with 2 months.

1 day ago   ·  1

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Erica LaformeWahoo way to go

1 day ago   ·  1
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Julie Finlay ValenzuelaThat's a blessing stay focused n strong

1 day ago   ·  1

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Barbara Packthat is awesome. Congratulations

1 day ago   ·  2
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Sandra BinyameenSo proud of you my dear friend. I am doing the weight the hardest way....salad salad exercise....though you know my living sitch atm isnt ideal.....and I cant do the diet or rather the change in my habits as ideally as when I am with my hubby because he is a great motivator at getting me up to do my morning regimen and my evening one as well....I am very proud of you.....I cant wait to see your even more gorgeous self again in person....Enjoy your momentum and to your continued success....I love ya lady!!!

1 day ago   ·  1

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Sheila Terry Pike

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Sheila Terry PikeGreat job, Nawab-Nasreen Khan! That buckle will just keep getting smaller and smaller! Keep up the good work!

24 hours ago   ·  2

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Rachel GordonYour determination is going to show from your success. It can be the little things we notice when we are in the process of weight reduction...going up stairs without losing our breath, being able to bend over to put socks on...

22 hours ago   ·  1

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Don Karl JuravinWarm my heart to know that I'm improving your life

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Comment on Facebook

Don Karl Juravin was live on Gastric Bypass ALTERNATIVE's timeline.

Your future
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Kim Leach, Linda T. Valentine and 23 others like this

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Keri Hand CourtneyI've been on GBA for less than a month and for the first times in years I can say I feel GOOD! It's amazing!

12 hours ago   ·  4
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Jennifer Harper CoffeyI'll do it for no money cause Gba is saving my life

12 hours ago   ·  5
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Holly LackeyWhy won't we do it without the bribe everyone? ?

12 hours ago   ·  3
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Faye EvansSo true.. My mom had to go in nursing home because she was so large we couldn't care for her when they had to use lifts to get her in a chair. Etc. 🙁 broke our heart

12 hours ago   ·  1
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Esther Thompson LevyI've been saving a lot of money on grocery. Not to mention the moola I'm saving from not eating take out anymore 💰💰💰

12 hours ago   ·  4
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Faye EvansI'm doing this to enjoy my grandkids to be able to run and play with them

12 hours ago   ·  3
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Faye EvansIt affects their thinking that you are not serious..then why would you be about anything else..I.e. Job

12 hours ago   ·  2
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Holly LackeyBecause people are lazy and want the easy way out

12 hours ago   ·  2
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Charlene DowneyI want to be able to take my grandson anywhere he wants to go I want to go to the holy land and around the world

12 hours ago   ·  2
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Jennifer ArduiniWOW Don. You really hit the nail on the head for me tonight

12 hours ago   ·  2
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ERica M NevarezPlay at Park with kids/grandkid/ greatgrandkids. Run around, play kick ball. Wear a normal bathing suit.. go skydiving 😆, go on a zip line 😆

12 hours ago   ·  1
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Jennifer ArduiniI know what you are saying. I will be 43 on Monday and have never been out on a date because guys never paid me any attention because of my weight

12 hours ago   ·  1
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Cynthia ClarkI have tried vegan burger which is really good...It's made out of vegetables...

12 hours ago   ·  2
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Carrie GraySuzette it is about $6 a day for the program

12 hours ago   ·  2
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Cynthia ClarkI want to take my grandchildren and great grandchildren to Disney World, I want to spend more quality time with my family. I would like to live by the ocean or lake just relaxing enjoying life care free..

12 hours ago
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Holly LackeyAnother thing I would like to do would be to help others realize they can be healthy! !!

12 hours ago   ·  1
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Holly LackeyI want to grow up with my kids and take them on many wonderful adventures.

12 hours ago   ·  1
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Holly LackeyFor the first time in my entire life in going to join the gym!!

12 hours ago   ·  1
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Kip RigsbyI got a man who won't man but. He helping me with my wight

12 hours ago   ·  1
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Lexie ErznoznikPriscilla go to gastric.care/FAQ. Start with qualify and order

12 hours ago   ·  1
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Esther Thompson LevyTrue. A lady at my office couldn't travel because the company had to buy 2 seats for her every time

12 hours ago   ·  1
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Jennifer ArduiniMy mom always had to help me put my socks on because I couldn't bend down to put them on

12 hours ago   ·  1
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Michelle Laughery GalvanEither one would be lovely

12 hours ago   ·  1
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Allie GraceI want to get married go to Fiji & have a baby & buy a house

12 hours ago   ·  1
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Joanie McLin BuchananI have a customer came in today. I see very week. She said it looks like o have lost weight. Mad me feel good

12 hours ago   ·  1
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Comment on Facebook

Hello, my name is Esther and I am 50 yrs old. I weigh 185lbs. My height is 5'1" My pants size is 14-16. Waist 42, hips 44,bust,42. Shirts XL. I don't have any health issues other than being overweight. I hope to live a long life and in order to do that I need to lose weight. I am a recovering alcoholic and put my weight on in the last 5yrs. Went from 150 to 185.
I want to make these posts a little more uplifting and inspiring but I have been instructed to just state the facts.
Here are my pics of me now. Will stay focused and give weekly updates on weight and measurements. Good luck to everyone.
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Hello,  my name is Esther and I am 50 yrs old. I weigh 185lbs. My height is 51 My pants size is 14-16. Waist 42, hips 44,bust,42. Shirts XL.  I dont have any health issues other than being overweight. I hope to live a long life and in order to do that I need to lose weight. I am a recovering alcoholic and put my weight on in the last 5yrs. Went from 150 to 185. 
I want to make these posts a little more uplifting and inspiring but I have been instructed to just state the facts. 
Here are my pics of me now. Will stay focused and give weekly updates on weight and measurements.  Good luck to everyone.

Kim Leach, Linda T. Valentine and 14 others like this

View previous comments

Rachel GordonWelcome to Don's boot camp group. Login to gastric.care/HUB and learn how to prepare a dose. Then, memorize INSTRUCTIONS + RULES + ANSWERS. Please don't ask a question that already exists in there. -------- We are a very focused group. -------- We approve only posts that help our members achieve a healthy weight. When 11,000 phones beep with a post from GBA group, it should be very beneficial for the members weight reduction regimen. A good post has a punch line on top and an image. A mention of the Gastric Bypass ALTERNATIVE once and then it can repeat with GBA abbreviation. ------------ Inspire with your weight reduction, health improvement, compliments, things you can do now that you could not before, clothes size, feeling in control, feeling healthier, medical improvement. For your success, please read the FILES section in this group. Your first post should be your before pictures, measurements and health issues you currently have. Being in Don's boot camp is a privilege. If you have been banned, you will continue to receive support from gastric.care/HUB ANY service question should be addressed in the gastric.care/HUB only and never in the group and never to Don.

22 hours ago
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Rachel GordonHi Esther, Yes, I know there is a tendency to want to do cheerleading, etc. But this is different, because most of the people here have been sugar-coated, been told what they want to hear and coddled. We have to remember, that's what got us here! This is Don's summation: 'We have no compassion. Our only concern is your healthy weight. Not your emotions or your excuses.'

22 hours ago
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Peggy ForrestWelcome

22 hours ago   ·  1
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Tracey Robert McgriffWelcome

22 hours ago   ·  1
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Bonnie Chapman BaylorWelcome to the group

22 hours ago   ·  1
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Don Karl JuravinI will help you help yourself. Update me.

15 hours ago   ·  1
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Rachel LloydGood luck to you.

8 hours ago   ·  1
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Tina Knott-WhiteWelcome & congrats on recovery! Go girl

7 hours ago   ·  1
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Comment on Facebook

Theresa DiPietro Lizotte was live on Gastric Bypass ALTERNATIVE's timeline. ... See MoreSee Less

Kim Leach, Garcia Evette and 8 others like this

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Theresa DiPietro LizotteI just want to comment on Bananas. They are great for potassium, from my personal experience from dealing with nutritionist and doctors is just to eat them in moderation. Always check with your doctor or nutritionist and follow their guidelines.

10 hours ago   ·  1

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Laurie NesbitWhat sweet girl that's so awsome

10 hours ago   ·  1

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Jes WalkerThanks for sharing!!!

10 hours ago   ·  1

1 Reply

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Jes WalkerYou had me till the shrimp 🙂

10 hours ago   ·  2

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Jennlyn JeromeThanks for the video and for all your info

10 hours ago

1 Reply

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Laurie NesbitDid you say jasmine rice

10 hours ago

1 Reply

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Jennlyn JeromeI started Jan 23 and lost 28 lbs so far

10 hours ago   ·  1

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Melisa Spence RamseyYour daughter is so cute ❤

10 hours ago   ·  1

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Melisa Spence RamseyI have really enjoyed your video .

10 hours ago   ·  1

1 Reply

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Laurie NesbitThank u for ur video

10 hours ago   ·  1

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Lexie ErznoznikGreat video. Thanks for sharing tonight!!

10 hours ago

1 Reply

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Laurie NesbitGood night

10 hours ago

1 Reply

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Garcia EvetteHi

8 hours ago

1 Reply

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Olivia MitchellI am doing no rice. it has been hard. but I love it

10 hours ago   ·  2
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Jes WalkerI'm from Maine. ..but not a fan of seafood

10 hours ago

1 Reply

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Carrie GrayPotassium

10 hours ago   ·  2
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Laurie NesbitThank u all so mus

10 hours ago   ·  2
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Laurie NesbitI've been walking when I can

10 hours ago   ·  1
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Laurie NesbitI did take pic for my self

10 hours ago   ·  1
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Jes WalkerThat's awesome!! Losing together

10 hours ago   ·  1
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Lexie ErznoznikI use fruit as a dessert when I'm wanting dessert 😊

10 hours ago
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Lexie ErznoznikI don't know about anyone else. But I try to stick to an 80/20 diet. 80% protein 20% veggies

10 hours ago   ·  1
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Laurie NesbitYeah I was having problems with eating the first few days I could only get like 400 cal in but I'm doing better now it's still hard sometimes

10 hours ago
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Lupe MendozaI gag like crazy i use the syringe and it helps but it takes me over an hour to get half the morning dose down

11 hours ago   ·  1
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Joanie McLin BuchananI have a friend had that surgery she lost. 3 years ago. Then she got breast cancer. Got throw that. Now she have brain cancer she almost gone.

11 hours ago
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Comment on Facebook

Hello everyone. I'm sorry its been a while since I updated my progress. I am still hacking away at the fat and pushing myself to the limit to obtain my healthy weight and healthy body. I have attached 2 before and 2 after pictures. I started out a size 18 and 204.6 pounds. I am now a size 9 and 171.2 pounds! 33.2 pounds gone. I have changed my healthy weight from 133 to 150. I did because I am more muscle. I had it checked just yesterday. I am 30% fat. My goal, 20-25% fat.

I feel so good. I look better than I have in years, but most of all my health is much, much, much, much better! My feet are healing well, I have not had any issues in months.

EXERCISE

I am on the elliptical 5 miles in the morning, I walk 2 miles on my lunch and I do 6 on the elliptical and treadmill and weights (mix) in the evening...Yes is hard, but so worth it! I love me enough to do it and I want it more than others want it for me! This is how I prove it.

My family is such a great support...so much so that they all have gotten on the band wagon and they go out with me every morning (my 2 daughters Monday-Friday and my husband Saturday and Sunday) to support me.

My oldest daughter lives with us and is also overweight. She started out at 229.6 and when I went on GBA she said she would support me. She is now 206.0. She immediately changed her eating habits and she works out with me once per day for 1 hour and she eats they way I do. I love the influence I am having over her...she loves the progress she is making, though she is on a fixed income and can't afford the program.

As for me, well, I have about 21 more pounds to go.

Thank you so much GBA, Don Karl Juravin, Facebook Family, Support and a special thanks to Anyia (sp?) Don Karl Juravin's wife who allows him to spend so much time with us helping us to obtain a healthy weight and get the tools we need to feel, become and look healthier. Thank you!

I hope next time I post, I'm counting backwards!!! Look out Baby, here I come!
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Hello everyone.  Im sorry its been a while since I updated my progress.  I am still hacking away at the fat and pushing myself to the limit to obtain my healthy weight and healthy body.  I have attached 2 before and 2 after pictures.  I started out a size 18 and 204.6 pounds.  I am now a size 9 and 171.2 pounds! 33.2 pounds gone.  I have changed my healthy weight from 133 to 150.  I did because I am more muscle.  I had it checked just yesterday.  I am 30% fat.  My goal, 20-25% fat.

I feel so good.   I look better than I have in years, but most of all my health is much, much, much, much better! My feet  are healing well, I have not had any issues in months. 

EXERCISE

I am on the elliptical 5 miles in the morning, I walk 2 miles on my lunch and I do 6 on the elliptical and treadmill and weights (mix)  in the evening...Yes is hard, but so worth it!  I love me enough to do it and I want it more than others want it for me!  This is how I prove it.  

My family is such a great support...so much so that they all have gotten on the band wagon and they go out with me every morning (my 2 daughters Monday-Friday and my husband Saturday and Sunday) to support me. 

My oldest daughter lives with us and is also overweight.  She started out at 229.6 and when I went on GBA she said she would support me. She is now 206.0.  She immediately changed her eating habits and she works out with me once per day for 1 hour and she eats they way I do.  I love the influence I am having over her...she loves the progress she is making, though she is on a fixed income and cant afford the program.  

As for me, well, I have about 21 more pounds to go.   

Thank you so much GBA, Don Karl Juravin, Facebook Family, Support and a special thanks to Anyia (sp?) Don Karl Juravins wife who allows him to spend so much time with us helping us to obtain a healthy weight and get the tools we need to feel, become and look healthier.  Thank you! 

I hope next time I post, Im counting backwards!!! Look out Baby, here I come!

Tarfee Hines, Sanja Cvjetkovic Porter and 23 others like this

View previous comments

Rachel GordonKaren, Fierce. When can we start a backwards countdown on you to reach your final goal?

5 days ago

3 Replies

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Sherry Ceroni FlemingCongrats

5 days ago
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Tawanna McCallum TosadoYessssssss!!

5 days ago

3 Replies

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Valerie GalindoI love it

5 days ago
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Catarina SantosWow U look amazing

5 days ago

3 Replies

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Amy Little NjengaYou look amazing!!!!

5 days ago
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Miriam TorresKeep it up you look amazing. Your daughter will soon be like mom.

5 days ago

1 Reply

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Cindy Bivens SheaCongratulations.Great Job

5 days ago
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Julie Finlay ValenzuelaWow what a inspiration you are love your update love the new healthier you and love the drive to continue thank you for the push and the motivation to keep going forward so we can count backwards you're rocking it

5 days ago

1 Reply

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Corinda MartinCongratulations on your success. I'm one button away from ordering my package. May I ask which strength of the formula you are using, the strongest, premium or advanced?

5 days ago

6 Replies

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Sally TouihriCongratulations! !! Looking healthy! !

5 days ago

1 Reply

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Judy HerrickYou are awesome.

5 days ago
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Angie AndersonYou look terrific!!!

5 days ago
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Melisa Spence RamseyGreat work!!!👏🏻

5 days ago
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Theresa DiPietro LizotteYou look amazing you got this 24,000 steps that's amazing keep up the great work.

4 days ago
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Tiffany Jester-ReynoldsU look amazing

4 days ago
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Evangelina TorresI'm how long you lose this pounds?

4 days ago

2 Replies

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Sheila Terry PikeGirl, you look amazing!!! So proud of you!

4 days ago

7 Replies

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Tina Johnsonyou look amazing how long you been on?

4 days ago   ·  1

1 Reply

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Dina Maribel Cureses

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Don Karl JuravinAre we counting backwards?

4 days ago   ·  1

4 Replies

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Kymandkerry DarbyLooking great 👍🏼

4 days ago
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Vickie MccallumThanks for the encouragement. You look great

4 days ago

1 Reply

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Nichole CollinsCongratulations

4 days ago

1 Reply

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Phil RobinsonGood work !!!

4 days ago
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Comment on Facebook

Yall i am officially down 37 pounds as of today. 385 down to 348 since 2/26/2016. ... See MoreSee Less

Yall i am officially down 37 pounds as of today. 385 down to 348 since 2/26/2016.

Kim Leach, Libby Crittendon and 23 others like this

Rachel GordonAli, 37 lbs gone in 26 days = 1.42 lb per day = rate of 42 lbs per month. Your weight reduction is 3 times faster (!) than a bariatric surgery patient. While the gastric bypass surgery does not combat CRAVING, the #GastricBypassALTERNATIVE does and you are able to easily fight the bad craving now. Bariatric surgery patients lose 6-11 lbs a month + complications and losing hair and teeth while you are losing 3 times more weight and getting healthier. Calculate: how fast can you show me a *45lbs* total weight reduction?

10 hours ago
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Ryan RutherfordAwesome

9 hours ago
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Comment on Facebook

Hello,
My name is Eileen Paul and today is the first day of my weight loss journey.
My stats are:
weight: 200
Chest: 44.5
Right Arm: 11.5
Left Arm: 11.5
Waist: 45
Hips:48
Right Arm: 28.5
Left Arm: 27.5

I am one of those people that never had to worry about their weight. I could eat everything and anything and as much as I wanted. Then I turned 40. I stopped smoking and the doctor said, you will gain a bit of weight and that is OK. Then I had a hysterectomy and the doctor said, you will gain a bit more weight but that is OK. I took a desk job, and the doctor said it a little more weight is OK as long as you don't start smoking again. Then my doctor died and my new doctor said you are way over weight and you have to lose 50 lbs. I went to Herbal Magic and after a year I lost all the extra weight. They said now go home and eat all you want, have 2 or 3 it is all good. Then I gained 50 lbs back. I did it my way and I lost the 50 lbs and life was great again. Then somewhere along the way I couldn't lose weight if I wanted to. I just gained and gained and gained. No matter what I did or what diet I tried, I couldn't lose any weight at all. I missed clipping my toenails. That became a work out all by itself. I am on many different meds as I have nerve damage and the usual high cholesterol. I am hoping this will help with my arthritis and the rest of my aches and pains. So I read all the instructions and so ready for tomorrow morning when I take my first step.
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Kim Leach, Linda T. Valentine and 9 others like this

Rachel GordonWe are here to help you help yourself. You need to take the first step...before pictures.

10 hours ago
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Rachel Gordon*Healthy Eating* The regimen’s morning dose, Anti-Cravings, the red and yellow pills make it now possible for you to follow these guidelines: > You will read the food labels carefully now and pay attention to the portion size > Eat 1,000 to 1,200 calories a day > Avoid: greasy fried foods > Avoid: dairy > Avoid: any sweets, snacks and high-calorie temptations > Avoid fast food unless it's salad > No caffeine as it increases cravings

10 hours ago
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Just wanna thank everyone for the super encouragements. Sometimes, those motivations, those good jobs, keep up's, push us more to wanting to succeed.
My downfalls is when I think I've done good and others make you feel like it's nothing, I wanna eat that disappointment away. If something upsets me it stresses me, food comforts me, and when I eat, I not only don't taste it but I eat till everything's fine then I'm back to square one.
I now turn to the gym, do aqua Zumba, walk by some water instead of turning to food.
I'm not perfect, but I'm more encourage to wanting to succeed.
Now, I don't tell anyone , I come in this group, and it's never any negativity..
It's words of encouragement from people trying to accomplish the same goals.
AND THATS ONE GREAT FEELING..
THANK ALL OF YOU...FOR THE ENCOURAGEMENT...THE SUPPORT..
WE CAN DO IT TOGETHER
... See MoreSee Less

DILL DIP a big hit with my kids it's delicious made with dairy free sour cream and dairy free plain yogurt I only made 10oz just to taste it and not waste it if it taste bad but it's so good. 😊 😊
8oz dairy free sour cream
8 oz dairy free plain yogurt
1 1/2 tsp dill weed
1 tsp celery salt
1 tsp onion powder
2 tsp Limon juice
... See MoreSee Less

DILL DIP a big hit with my kids its delicious made with dairy free sour cream and dairy free plain yogurt I only made 10oz just to taste it and not waste it if it taste bad but its so good. 😊 😊
8oz dairy free sour cream
8 oz dairy free plain yogurt
1 1/2 tsp dill weed
1 tsp celery salt
1 tsp onion powder
2 tsp Limon juice

Working on getting my morning dose down i will SUCCEED!! So far so good I got this <3 ... See MoreSee Less

Working on getting my morning dose down i will SUCCEED!! So far so good I got this

Kris Trevino- Rosales, Estee Gonzalez and 20 others like this

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Rachel GordonThere is no reason to not get the morning regimen down. Most people just use a spoon, however, some people have issues with texture. Question is: what is it worth for you to reach your #HealthyWeight ?

3 days ago   ·  1
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Lupe MendozaIm doing it and i cant control my reflexes. Point is that i dont give up and i wont give up on me im determined!

3 days ago   ·  6
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Rachel GordonHow bad do you want to be healthy? If you are not committed and determined (beyond taste/texture excuses) then please...DO NOT purchase the regimen. It will be a total waste of money.

3 days ago   ·  1
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Lupe MendozaWho says im not committed? Im not wasting my money thats for sure.. ill do what works for me

3 days ago   ·  10
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Tracy Schukay BarbourI found that in the beginning I didn't shake the morning dose up enough and it was more like pudding then jello. I now shake it up a lot. It's much thicker. If I think I shook it up enough I shake some more lol. Also I love love love the raspberry lemonade and grape flavored crystal light in it. I look forward to my morning dose now. I can't eat it all in the morning anymore so I save the rest for at night when my kids eat their ice cream I eat the rest of my morning dose. It's like a treat for me now.

3 days ago   ·  4
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Lupe MendozaThats awesome and thank you for the awesome tips they are much appreciated

3 days ago   ·  1
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Tracy Schukay BarbourThought I'd post my experience. I got the variety pack of Walmart brand crystal light. I wasnt crazy about the orange flavor but the others I am. I bought blueberry acai and dragon fruit also. I mix it up on flavors so I have a variety to choose one. When I make all 3 containers I make them all different

3 days ago   ·  1
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Julie Finlay ValenzuelaYou got this I like your positive attitude

3 days ago   ·  4
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Lupe MendozaThank you Julie Finlay Valenzuela

3 days ago   ·  1
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Autumn KingWhat is that?

3 days ago   ·  1

1 Reply

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Lupe MendozaOne of my spice injector syringes with my morning dose since i gag on the regimen i have to overcome the texture which i will

3 days ago   ·  1

4 Replies

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Autumn KingIf it works for you that's all that matters 🙂

3 days ago   ·  1
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Lupe MendozaYes maam i agree

3 days ago
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Don Karl JuravinHi Lupe, Your issue is psychological and can be easily overcome as you can read in ANSWERS in your gastric.care/HUB I have 8 years and 80,000 users experience and I can tell you that you have the right attitude. I am glad you have taken the **initiative** from my video www.facebook.com/must.cure.obesity/videos/g.1600575736903092/939421319491663/?type=2&theater

3 days ago   ·  3
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Lupe MendozaYes don i got the idea from you and it really helps i can overcome this

3 days ago   ·  1
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Tracy Schukay BarbourMy ice cream lol.

Attachment3 days ago   ·  2
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Joanie McLin BuchananWhere did you find that at

3 days ago   ·  1
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Lupe MendozaFood for less injector kit by tony satcharies i think thats the name

2 days ago   ·  1

3 Replies

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Becky PeifferWhat is that

2 days ago

1 Reply

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Estee GonzalezYou can do take sips of water

1 day ago
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I'm down 118 lbs in 30 weeks!! Even if your on the right track you will get run over if you just sit there! Stop hesitating & take your life back TODAY--get up & move!!#GastricBypassNOsurgery#GastricBypassALTERNATIVE
#HealthyWeight
... See MoreSee Less

Im down 118 lbs in 30 weeks!! Even if your on the right track you will get run over if you just sit there! Stop hesitating & take your life back TODAY--get up & move!!#GastricBypassNOsurgery#GastricBypassALTERNATIVE
#HealthyWeight

Barbara Pack, Norma Wiebe and 23 others like this

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Rachel GordonDetermination = Success

21 hours ago
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Rachel Gordon*Healthy Eating* The regimen’s morning dose, Anti-Cravings, the red and yellow pills make it now possible for you to follow these guidelines: > You will read the food labels carefully now and pay attention to the portion size > Eat 1,000 to 1,200 calories a day > Avoid: greasy fried foods > Avoid: dairy > Avoid: any sweets, snacks and high-calorie temptations > Avoid fast food unless it's salad > No caffeine as it increases cravings #GastricBypassNOsurgery #HealthyWeight #TheDon #GastricBypassALTERNATIVE #WWTDS

20 hours ago   ·  1
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Shelly Ann Moore NeaceYou go girl! You are a great inspiration to us all.

20 hours ago   ·  1
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Denise FonteRight on

19 hours ago   ·  1
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Don Karl JuravinWhat about a live chat?

18 hours ago   ·  2

1 Reply

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April An Keith AusplandThat is amazing! Great inspiration for all of us.

18 hours ago   ·  1
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Maureen MiyagiYou go girl!

16 hours ago   ·  1
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Peggy ForrestAwesome!!!!

16 hours ago   ·  1
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Lexie ErznoznikHow much more do you have to lose to reach your healthy weight?

14 hours ago

1 Reply

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Don Karl Juravin created an event for Gastric Bypass ALTERNATIVE. ... See MoreSee Less

Learn from my improvements

Mar 24, 10:00pm

Maynard, MA

Theresa DiPietro Lizotte will teach you how you can also improve you health with the Gastric Bypass ALTERNATIVE: Back pain, Mobility, Reflux, Pain in my entire body gone, No wheelchair, My anxiety lessened, Ankles and feet fluid ankles is less, Much less sick

Learn from my improvements

75 lbs GONE!

So many of us are talking about our heath and weight achievements.... which are all wonderful goals to hit, but why aren't we talking about the other achievements we are hitting?! YES I'M TALKING ABOUT THE “R” RATED ONES 😉

My bedroom life has always been good... but now... WOWZA! We have learned so many new positions that we have never been able to do before because of my size. 😛

<3 My Boyfriend Approves! <3
... See MoreSee Less

75 lbs GONE!

So many of us are talking about our heath and weight achievements.... which are all wonderful goals to hit, but why arent we talking about the other achievements we are hitting?!  YES IM TALKING ABOUT THE “R” RATED ONES ;)  

My bedroom life has always been good... but now... WOWZA!  We have learned so many new positions that we have never been able to do before because of my size. :P

Ida Eseroma, Kimberly Alexander and 23 others like this

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Jessica HuttHot mama!! You go girl!!

1 day ago   ·  1

1 Reply

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Lexie ErznoznikDamn girl!! LOOK AT YOU!!! You are looking HOT!!!

1 day ago   ·  1

1 Reply

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Cari ChafinI'm almost ready to order another two weeks and i'll have enough $$$ and i'm so excited...

1 day ago   ·  4

1 Reply

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Jes WalkerYay!!!!! Look at you lovey!!! So have missed you. Glad things have been turning around for you. You're looking marvelous!!!!

1 day ago   ·  1

1 Reply

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Sherri Adkins McCrummenI have to agree with you on everything.....lol

1 day ago   ·  1

1 Reply

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Britney TreyvelanBeautiful!

1 day ago   ·  1

1 Reply

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Shannon HessLol.... mine isn't R rated, but I noticed tonight that I can bend over and reach under one my mules to get the straps for his blanket easier then I have in the past. Thank you GBA

1 day ago   ·  4

2 Replies

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Tracy Schukay BarbourSmoking

1 day ago   ·  1

2 Replies

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Gloria StrongHow do I get started

1 day ago   ·  1

1 Reply

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Theresa DiPietro LizotteYou look amazing sandra

1 day ago   ·  1

2 Replies

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Tara DavisB E A U T I F U L!!! Hey hot momma looking Amazing as always!! Such a beautiful smile on ur face!! Miss u

1 day ago   ·  1

1 Reply

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Angelica ValdezHow???

1 day ago   ·  1

2 Replies

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Ryan RutherfordAwesome

1 day ago   ·  1

1 Reply

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Beth ObmannThats one hot momma

1 day ago   ·  1

1 Reply

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Terres DeVriesCongratulations on your weight loss! Pictures look great. Can you tell me which program you chose? I'm trying to decide between the one with all the colored pills and the coach or the one just below that level. Thank you and congratulations again.

1 day ago   ·  3

3 Replies

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Julie Pagorek.

1 day ago
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Eunice CooperGirl you got it going on.

24 hours ago   ·  1

1 Reply

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Nanci AnneWow...how much extra energy do you have? Love the dress!

21 hours ago   ·  1

2 Replies

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Karen D. ShelleyTMI Sandra!

14 hours ago   ·  1

1 Reply

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Leslie HoeyLook at that figure Hottie!

13 hours ago
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Don Karl Juravin created an event for Gastric Bypass ALTERNATIVE. ... See MoreSee Less

Take control of your life - important

Mar 24, 9:00pm

Orlando, FL

Take control of your life. I will help you.

Take control of your life - important

Ok everyone so here is my story. I started GBA back in November at 253 and lost 14lbs. in 2 weeks. Then my 2 year old Daughter had to have back surgery and that actually lead to a whole world of problems she ended up being in the hospital for almost 3 months and having 3 surgeries. Of coarse i did not leave her side being her only parent in the picture I did not have my GBA with me and had no way to make the 1 1/2 hour travel to get my kit so needless to say I went off the regimin and I gained back all that I had lost plus some. We got back home on February 22 and I started again full force on February 23 at 269.6 I have been following the program exact and Have lost 21 lbs this month and have lost 27 inches. I am so glad to be back. ... See MoreSee Less

Ok everyone so here is my story. I started GBA back in November at 253 and lost 14lbs. in 2 weeks. Then my 2 year old Daughter had to have back surgery and that actually lead to a whole world of problems she ended up being in the hospital for almost 3 months and having 3 surgeries. Of coarse i did not leave her side being her only parent in the picture I did not have my GBA with me and had no way to make the 1 1/2 hour travel to get my kit so needless to say I went off the regimin and I gained back all that I had lost plus some. We got back home on February 22 and I started again full force on February 23 at 269.6 I have been following the program exact and Have lost 21 lbs this month and have lost 27 inches. I am so glad to be back.

Renée Brunson, Lori Wagner and 23 others like this

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Rachel Gordon21 lbs gone in 30 days = .7 lb per day Your weight reduction is 2 times faster than a bariatric surgery patient. While the gastric bypass surgery does not combat CRAVING, the #GastricBypassALTERNATIVE does and you are able to easily fight the bad craving now. Bariatric surgery patients lose 6-11 lbs a month + complications and losing hair and teeth while you are losing 2 times more weight and getting healthier. Calculate: how fast can you show me a 30 lbs total weight reduction?

3 days ago   ·  1

1 Reply

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Rachel GordonThis is a very important post for those that are visual. The INCHES are very important and look at Genie, 21 lb weight reduction in one month, but take note of 27 inches gone. There is a clear difference. www.facebook.com/must.cure.obesity/videos/g.1600575736903092/851761078257688/?type=2&theater

3 days ago   ·  1
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Julie Finlay ValenzuelaWelcome back to boot camp prayers your daughter is doing better .Now is your time to take your life back so u will be healthy to take care of your family

3 days ago   ·  1

1 Reply

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Sheila Terry PikeAwesome pics, Genie! Love the look on your face in that one. LOL. Glad to have you back and work hard to keep that off and lose more. We know you've got this! I'm so glad your daughter is better.

2 days ago
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Genie Teeter BogartThank you. lol I hate my picture taken :).

1 day ago   ·  1

2 Replies

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Rachel LloydPray all is well with your daughter. We are on this journey together. You are doing great.

1 day ago

1 Reply

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Don Karl JuravinI will help you help yourself. Update me.

15 hours ago

1 Reply

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Don Karl Juravin created an event for Gastric Bypass ALTERNATIVE. ... See MoreSee Less

Let's succeed together

Mar 25, 9:00pm

Virginia Beach, VA

I have lost 118 lbs so far and I am still doing 5-7 lbs a week. Let's talk how you can do the same. Allie Grace

Lets succeed together

Leaving on vacation got my stuff all packed including my regimine n anti.craving .Packed all healthy treats .But the best part is im feeling healthy sexy n ready to have some fun with out sabotaging my new lifestyle. Staying healthy getting sexy my only goal see you all soon 😘 PS I'll be popping in to see who else is reaching they're sexy healthy goals ... See MoreSee Less

Kimberly Alexander, Kim Leach and 15 others like this

Rachel GordonDon't forget the Vacation Instructions in your gastric.care/HUB Going on a short trip: red pill when you wake up. +4 hours Anti-Cravings dose. +2 hours (after the Anti-Cravings drink) take 2nd red pill. +2 hours consume the 2nd Anti-Cravings drink Make SURE you are drinking your water. Count the extra alcohol calories to your daily total. Have an awesome time with your sexy back!

1 day ago   ·  2

3 Replies

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Estee GonzalezHave fun Julie post some pics!!

1 day ago   ·  1

1 Reply

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Crystal J BlakeWe take our mourning dose when we go on vacation ...i just forget the anti cravings on some days but we drink more water then as well

17 hours ago
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Lexie ErznoznikCan't wait to see pics from your vacation!!

14 hours ago
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Comment on Facebook

So I'm not an over sharer and don't post very often, but I thought I would post today.
Don Karl Juravin gave me a nice kick in the butt to get me out of my stagnant funk and get moving again(scale). I finally reached 200 lbs and was not moving anywhere on the scale for a few weeks. He said he wanted to see 194..I was 196.3 this morning so the scale is moving again. Keep pushing forward!!
Starting weight 260 lbs this morning 196.3
... See MoreSee Less

So Im not an over sharer and dont post very often,  but I thought I would post today. 
Don Karl Juravin gave me a nice kick in the butt to get me out of my stagnant  funk and get moving again(scale).  I finally reached  200 lbs  and was not moving anywhere on the scale for a few weeks.  He said he wanted to see 194..I was 196.3 this morning so the scale is moving again. Keep pushing forward!!
Starting weight 260 lbs this morning 196.3

Mary Bryan, Britney Carter and 23 others like this

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Samantha KuczynskiHot damn Jes!!! You look amazing!

3 days ago   ·  1

1 Reply

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Monica DulantoWow...in how long?

3 days ago

1 Reply

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Nicole Lyn WarrenWow, look at you!!! Congratulations on getting past that plateau! You look great! Keep up the good work 🙂

3 days ago
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Sherri Adkins McCrummenYou look Awesome!!

3 days ago
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Genie Teeter BogartWow you look amazing. Great job.

3 days ago
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Sherri Adkins McCrummenI'm in that slump however the inches are still disappearing but the scales need to be jolted....Lol. I'm up to 2 miles a day...I find it easier to do one mile in the mid morning then one at night instead of being bored and tempted to snack.... It's working out great... I'm noticing things that were habits and adjusting myself to not be in those positions... Like when I'm feeling over whelmed or bored I get moving either taking the dogs out of getting on the treadmill... I've even started playing tennis with co workers. I even told my hubby if I'm getting restless I need to get up and get out of the house so don't worry I'm just having to occupy myself doing something.

3 days ago   ·  1

2 Replies

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Karen D. ShelleyNow that your Butt hurts....your are getting the point! We all need it every now and then...this is your then!!!

Attachment3 days ago   ·  3

1 Reply

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Julie Finlay ValenzuelaJes wtg keep focused im also losing inches but need to get the scale kicked again im fasting today n upping my workout n of course dancing

3 days ago   ·  2

1 Reply

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Kayla D. McDanielYou look great! Very inspiring!

3 days ago
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Betty GuerraHow did you do it.

3 days ago

1 Reply

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Mary BiggsIm at a stand still what am I doing wrong

3 days ago

1 Reply

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Don Karl JuravinVery nice lady... how many more to your #HealthyWeight and how much have you invested in total which is what you get as part as our 100% money back

3 days ago   ·  2

5 Replies

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Julie Finlay ValenzuelaJes u definitely getting that sexy back looking good

2 days ago
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Kamila Lazar YaQoYou look amazing please tell me what did you do the right way did you do exercise thank you

2 days ago
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Jes WalkerAt first I did not exercise because I had two knee injuries and I was seeing an orthopedic specialist who sent me to physical therapy for a second round. I didn't exercise until pt gave me permission to. Which wasn't very much 10 minutes on a stationary bike. I limped a lot around on the campus I work at, so a lot of walking 🙂 Not sure I'm understanding your question about what I did the right way Kamila Lazar YaQo

2 days ago
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Kamila Lazar YaQoI mean You use this first with no exercise that what I would like to know because I have a problem with my back. Thank you

Attachment2 days ago
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Charissa LynnThat's awesome!! I can't wait to see the scale under 200! Way to go! Keep up the good work!

2 days ago
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Tawanna McCallum TosadoGreat!!! There's nothing like a nice little kick!!!!

2 days ago
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Sandra Lee DealDamn! You looks amazing !!!! 😀 I'm so proud of you <3 How close are you to you over all goal?

2 days ago

3 Replies

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Tara DavisLooking fantastic doll!! Way to go

15 hours ago

1 Reply

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Don Karl JuravinI like you progress

15 hours ago
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Jes WalkerThank you Don Karl Juravin! I like it too

15 hours ago
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Comment on Facebook

Kickboxing is tough but fun. Since I started my classes on Monday, along with taking my GBA, I've noticed I lost 2lbs when I weighed Tuesday morning. So with determination and dedication, this weight will come off! Thanks GBA ... See MoreSee Less

Kickboxing is tough but fun. Since I started my classes on Monday, along with taking my GBA, Ive noticed I lost 2lbs when I weighed Tuesday morning. So with determination and dedication, this weight will come off! Thanks GBA

Dawn Smith, Gloria Reyes and 23 others like this

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Rachel GordonValerie said she used to kickbox...that is an activity she liked to do. Her first step back into exercise and starting the regimen was that she was going back to the gym and start up again. We will want an update after 2 weeks of consistent regimen and her new physical routine.

2 days ago
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Rachel GordonWhat does Don say about exercise? "Although in the beginning, you may lose weight without exercise, the right way is to exercise from day one of the regimen and to signal your body that you are making a physical change to accelerate your weight reduction." The information is at gastric.care/HUB

2 days ago   ·  1
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Rachel GordonWhat activities have you taken up with your weight reduction? The gym? Walking? Steps? Videos? Yoga? Parking far away from the store and walking?

2 days ago
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Valerie GalindoI've set my goals and making changes for me!!!! I'm loving this new life of mine

2 days ago   ·  2
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Julie Finlay ValenzuelaValerie Galindo kickboxing is sexy to n what a way to get fit wtg

2 days ago   ·  2
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Valerie GalindoThank you

2 days ago   ·  1
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Don Karl JuravinNice Valerie Galindo

15 hours ago   ·  1

1 Reply

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I am Becky (33) from Colorado. I started today 337.4.. Pants 26W Waist 60.5 inches (yikes) I crave sweets, fast food and Starbucks Coffee, soda . I want to be able to fly without two seat belts, play with my neice and nephew, have kids one day and be more confident in who I am.. I WILL do this to better myself l can't wait. I like the morning dose better with the flavoring in it. I made my lunch with chicken, avocado on flat out with 3 apple slices pluse a glass of water.. I couldn't eat it all. So full...anticravings is not bad but I am suffering from anticravings caffeine withdrawal headache right now.. I have already drank 5 bottles of water...cleaning my house, grocery store and taking a walk around the block is my ex cerise.. question in have is what about gum? Is that something that you can have a piece or two during the day? ... See MoreSee Less

I am Becky (33) from Colorado. I started today 337.4..  Pants 26W Waist 60.5 inches (yikes) I crave sweets, fast food and Starbucks Coffee, soda . I want to be able to fly without two seat belts, play with my neice and nephew, have kids one day and be more confident in who I am.. I WILL do this to better myself l cant wait. I like the morning dose better with the flavoring in it. I made my lunch with chicken, avocado on flat out with 3 apple slices pluse a glass of water.. I couldnt eat it all.  So full...anticravings is not bad but I am suffering from anticravings caffeine withdrawal headache right now.. I have already drank 5 bottles of water...cleaning my house, grocery store and taking a walk around the block is my ex cerise.. question in have is what about gum? Is that something that you can have a piece or two during the day?

Renée Brunson, Kim Leach and 23 others like this

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Rachel GordonBecky, Here are your personal success tips: *FIGHT SWEET URGES* add a dose of the Anti-Cravings and a yellow pill an hour before your evening cravings. That should change within 4 -5 days. *FAST FOOD is POISON* No more fast food unless it's a salad. *You should treat fast food as POISON from now on* Mexican restaurants are the WORST for you because the meat contains very high % of fat, a lot of fatty cheese and white flower. NO MORE. *Healthy Eating* The regimen's morning dose, Anti-Cravings, the reds & yellow pills make it now possible for you to follow these guidelines: > You will read the food labels carefully now and pay attention to the portion size > Eat 1,000 to 1,200 calories a day > Avoid: greasy fried foods > Avoid: dairy > Avoid: any sweets, snacks and high-calorie temptations > Avoid fast food unless it's salad > No caffeine as it increases cravings

2 months ago   ·  1
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Beth Obmanni no you wil do this your healthy u is waiting for u to let it out lets go girl

2 months ago   ·  1
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Tracy WarnerYou can do this. I posted my pic and measurements to my fridge so I can see it every time I open it. Let that be your motivation. Keep pushing forward. You got this.

2 months ago   ·  2
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Nicole BanksI chew sugar free gum

2 months ago   ·  3
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Elizabeth PaytonHi Becky Winter, I remember the caffeine headaches. They just lasted for a couple of days or so. I used ibuprofen to help and made sure to drink plenty of water. I haven't had a Dr Pepper or any other soda in almost 2 years and I do not even want one! Losing weight is hard work but the results are sooooo worth it! You can do this!

2 months ago   ·  2
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Diane TocherYes I chew sugar free gum too 🙂

2 months ago   ·  1
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Garcia EvetteSo do you eat that little gallon once a month or how does that work

2 months ago   ·  1
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Becky WinterYou eat that whole thing everyday. You make it every night

2 months ago
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Garcia EvetteOh OK so the supply is for one month or two months I'm thinking about buying the one for 240 something dollars

2 months ago
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Garcia EvetteAnd does that one come with both color pills red and yellow do you know

2 months ago
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Julie Finlay ValenzuelaOnly the two top ones do I got the advanced n it only came with the red ones

2 months ago
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Becky Winter1. Read rocalabs.com 2. Watch rocalabs.com/REVIEWS 2. Read rocalabs.com/FAQ 3. Take the weight Analysis 4. If approved, you may purchase 5. Then immediately read rocalabs.com/RULES and if you feel you can not follow the RULES cancel within the hour 6. Lose the first 12 lbs with an inspiring post of before and after and you will be invited to our PRIVATE group club where users lost 50 to 215 lbs and many lose 1 lb a day 7. Become an inspirational coach and receive 50% discount on supply 8. Achieve healthy weight and get 100% money back + paid vacation in Orlando and Disney where we meet you for a final success video

2 months ago
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Garcia EvetteAny results yet

2 months ago
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Ralph HeavnerCould someone give lme a good phone number to these people because the phone number that is number in the contact spot is messed up

2 months ago

1 Reply

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Blenda VillarrealU have to eat that thing everyday????

2 months ago

1 Reply

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Brenda WilliamsonHow much of the flavor do I mix in with the morning dose

2 days ago

2 Replies

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Comment on Facebook

I also have arthritis in my feet and ankles which I'm hoping to help relieve some of the pain I have more energy and I've been sleeping betting than I have In 10 years ... See MoreSee Less

I also have arthritis in my feet and ankles which Im hoping to help relieve some of the pain I have more energy and Ive been sleeping betting than I have In 10 years

Renée Brunson, Kim Leach and 14 others like this

Rachel Gordon20 lbs gone in 14 days = 1.4 lb per day = rate of 40 lbs per month. Your weight reduction is 3 times faster than a bariatric surgery patient. While the gastric bypass surgery does not combat CRAVING, the #GastricBypassALTERNATIVE does and you are able to easily fight the bad craving now. Bariatric surgery patients lose 6-11 lbs a month + complications and losing hair and teeth while you are losing 3 times more weight and getting healthier. Calculate: how fast can you show me a 30 lbs total weight reduction? #GastricBypassNOsurgery #GastricBypassALTERNATIVE #HealthyWeight #TheDon #WWTDS

2 days ago

3 Replies

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Rachel GordonHere is the link for Don's video for information about the White Pills that you have been using from the Custom package. " I've been sleeping betting than I have In 10 years"...weight reduction, including the White Pills (sleeping and stress): www.facebook.com/must.cure.obesity/videos/g.1600575736903092/940254179408377/?type=2&theater

2 days ago
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Don Karl Juravin

Attachment15 hours ago
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Don Karl Juravin was live on Gastric Bypass ALTERNATIVE's timeline.

New: White Pills

Described by users as anti-stress eating, restful sleeping, mood stabilizer and ANTI-BITCH (by Jes Walker)

Get the white pills here: facebook.com/groups/Lost100/permalink/1648288178798514/
... See MoreSee Less

Maritsa Themelina Tsoumbaras, Lorie Roosa Benincasa and 23 others like this

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Don Karl JuravinNew: White Pills Described by users as anti-stress eating, restful sleeping, mood stabilizer and ANTI-BITCH (by Jes Walker)

2 months ago   ·  18

1 Reply

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Twi WickershamI ordered the custom plan in December but didn't start til January 2nd.. down 21 pounds and 12.5 inches

2 months ago   ·  7

2 Replies

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April An Keith AusplandThank you Don! You are wonderful!

2 months ago   ·  1
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Jes WalkerWhen was it stated it was a magic pill? Don has been listening to his customers and finding what most of us have been struggling with and developed something that could support that.

2 months ago

3 Replies

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Lexie ErznoznikDon Karl Juravin could you please tell me if I made it into the 100? I haven't received an email to pay for them. That's why I'm wondering. Thanks so much for all that you do for us

1 month ago   ·  2

1 Reply

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Jolanda JonesMy urge to strew eat is gone, I'm in nursing school and it's very stressful. I used to eat and study all day. Also, on the pills I'm sleeping better and I have less hunger.

2 months ago   ·  3
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Janet Armstrong LentzOH also I have less belly fat and thigh .. don't know if that's got to do with white pills

2 months ago   ·  3
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Jolanda JonesI used to stress eat while I was studying. Now with the white pills no stress eating.

2 months ago   ·  1

1 Reply

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Cucuta PriscillaI sleep better and calmed me down stabilized my moods, happier husband

2 months ago   ·  3
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Kerry Jerome-MeadI was thirsty and my family noticed I was a lot calmer and I was not hungry

2 months ago   ·  3
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Kelly LeasureI'm dying to know more about this great pill and how it has worked for me....

2 months ago   ·  2
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Nora Jean FlowersNo milk...is a struggle. Subbing almond milk when I can. My father 84 is criticizing everything I do just because he eats pork...yada yada😢

2 months ago

1 Reply

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JoMarie Ginicola EricksonI just got mine tonight. Going to start taking them tonight? Just not sure when

2 months ago   ·  1
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Erin BrooksThat's me. I never sleep and I'm sick of all the meds they have me on to sleep or less stress

2 months ago   ·  1
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Lucille LeapI just don't know what breakfast food to eat with no milk yes side effects lol

2 months ago   ·  1

3 Replies

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Joanie McLin BuchananI was losing weight. I got sick. So I stopped. I got to start back up taking it again.

2 months ago   ·  1
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Janet Armstrong Lentzthere is no hunger.. but I'm thirsty.. I don't crave no junk and its weird but great

2 months ago   ·  4
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Bailey SchneiderI have to get off the live feed, will information about the white pill be posted on fb?

2 months ago
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Janet Armstrong Lentzyour a goofball .. lol .. God bless Good night go spend time with your wife..

2 months ago
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Joan MinchakYes, are you not allowed any snacks between meals? Can you have carrots?

2 months ago
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JD JohnsonYou want stress..... Try being a 911 dispatcher. I over eat at work. I wake up constantly and usually only get 5 hrs at best

2 months ago   ·  1
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Alana RicherI'm Canadian too and it is expensive with the exchange rate and also duty

2 months ago   ·  1
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Bailey SchneiderI'm definitely a stress eater and this week has shown that

2 months ago
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Peggy Moore RobertsBy the way Don.... we finally got my order completed today. Rachel rocks!!!!

2 months ago   ·  1
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JD JohnsonQuestion Don..... Sorry I was on a 911 call. Is this white pill just for woman or is it for Men also ???

2 months ago
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Comment on Facebook

Hi my name is Charlene I'm 48 years old I pick up my GBA today. I get to go through it this weekend so exciting. I'm from Selma Virginia and I weigh 343 pounds. I have tried every diet plan out there from deal a meal to It Works I lost some with it works but I tried a second time instead of losing I gained more . Now I'm having problems breathing and I can't do my children ministry with puppets. Cause a lot of activity I have to do. I love doing that for the children I really do. Im limited in what I can do cause of my weight I wear 3 - 4 X pants and a 3 X shirt . I wear a 48 DDD Bra . I want to live longer cause I have a grandson that has Autism and he needs me to be around to help his mom . ... See MoreSee Less

Hi my name is Charlene Im 48 years old I pick up my GBA today. I get to go through it this weekend so exciting. Im from Selma Virginia and I  weigh 343 pounds. I have tried every diet plan out there from deal a meal to It Works I lost some with it works but I tried a second time instead of losing I gained more . Now Im having problems breathing and I cant do my children ministry with puppets. Cause a lot of activity I have to do. I love doing that for the children I really do. Im limited in what I can do cause of my weight I wear 3 - 4 X pants and a 3 X shirt . I wear a 48 DDD Bra . I want to live longer cause I have a grandson that has Autism and he needs me to be around to help his mom .

Linda T. Valentine, Sally Touihri and 10 others like this

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Rachel GordonHi Charlene, Welcome to Don's boot camp group. Login to gastric.care/HUB and learn how to prepare a dose. Then, memorize INSTRUCTIONS + RULES + ANSWERS. Please don't ask a question that already exists in there. -------- We are a very focused group. -------- We approve only posts that help our members achieve a healthy weight. When 11,000 phones beep with a post from GBA group, it should be very beneficial for the members weight reduction regimen. A good post has a punch line on top and an image. A mention of the Gastric Bypass ALTERNATIVE once and then it can repeat with GBA abbreviation. ------------ Inspire with your weight reduction, health improvement, compliments, things you can do now that you could not before, clothes size, feeling in control, feeling healthier, medical improvement. For your success, please read the FILES section in this group. Your first post should be your before pictures, measurements and health issues you currently have. Being in Don's boot camp is a privilege. If you have been banned, you will continue to receive support from gastric.care/HUB ANY service question should be addressed in the gastric.care/HUB only and never in the group and never to Don. #GastricBypassNOsurgery #HealthyWeight #TheDon #GastricBypassALTERNATIVE #WWTDS

20 hours ago
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Rachel GordonCharlene, please watch for upcoming live video that our member Theresa DiPietro Lizotte is going to be doing with mobility. It IS possible to work your way to being much more healthy and mobile with weight reduction. Most likely you will be getting mobility back soon after you start, as your body will start functioning more efficiently.

20 hours ago   ·  2
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Charlene DowneyI'm very excited I been trying to catch all the live video's I love them all

20 hours ago
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Britney TreyvelanLet's do it together. I started a week ago but I do not want to weigh myself yet. I want to kick 33 pounds in my first month. It is not impossible when we look into the eyes of those we love. In my case my children are my motor and energy and my motivators.

20 hours ago   ·  1
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Charlene DowneyLets do this I'm gain if you are we can geter done Britney Treyvelan

19 hours ago
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Rachel GordonCharlene, just finalized for tonight: 9:00pm EST www.facebook.com/groups/Lost100/permalink/1667760363517962/

18 hours ago   ·  2
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Charlene DowneyI'm going thanks Rachel Gordon

18 hours ago
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Rachel GordonCharlene,the time for the LIVE chat webinar has changed to 10pm, EST... please see update!

17 hours ago
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Charlene DowneyOk thank u

16 hours ago
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Comment on Facebook

LIVE SUPPORT Mon-Wed-Fri
11am to 12:30 pm EST and
West Coast 8 am to 9:30am
Ask me questions
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Stephanie Brown, Brandi Jeffers and 1 other like this

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Latisha StevensI start my first regiment this morning everything went ok I don't really have a problem just wanted your opinion on something so am not use to being that full that early so it's giving me a slight anxiety and I want everything to do about that I wonder if everyone else ever felt like this

22 hours ago
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Latisha StevensThanks honey lol I guess am just nervous am not a morning eater either so it's just something I have to get use to

22 hours ago
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Latasha HarrisWhat do you normally eat for breakfast, lunch and dinner.. And about how much water should you drink a day.. I've been reading up on this and I think this would be good for me

22 hours ago
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Patty GonzalezAre you at work?

22 hours ago
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Patty GonzalezWhat does it taste like

22 hours ago
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Patty GonzalezOh

22 hours ago
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Carrie GrayGood morning Sunshine! Have a beautiful day!!

22 hours ago
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Patty GonzalezSo that tropical 🌴 is just st flavoring

22 hours ago
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Patty GonzalezOk

22 hours ago
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Micah Zwiebel KrohnHow many calories are you alloted with GBA?

22 hours ago
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Carrie Gray1200 Micha

22 hours ago
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Carrie GrayI use 🍋

22 hours ago
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Carrie GrayI also make the fruit water but not much fruit because of the cals and natural sugar. Lemon strawberry is great

22 hours ago
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Patty GonzalezThat is nice

22 hours ago
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Carrie GrayI love the measuring tape

22 hours ago   ·  1
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Michael DavidHow do I get started

21 hours ago
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Rachel Gordongastric.care/FAQ

21 hours ago
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Michael DavidWhere do I go to fill it out again? You we're cutting out.

21 hours ago
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Nanci AnneHow much exercise do we need?

21 hours ago
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Michael DavidThank you!!

21 hours ago
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Michael DavidTreadmill?

21 hours ago
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Nanci AnneWhat do the white pills do and does everyone need them?

21 hours ago
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Samantha SchlutermanHow do you know which package is best for you?

21 hours ago
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Rachel Gordongastric.care/about/cost

21 hours ago
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Samantha SchlutermanCan you explain the pricing? The big amount is it a one time cost and then weekly payments?

21 hours ago
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Comment on Facebook

My dinner for the next 2 nights and for my salad for lunch tomorrow. I added brussel sprouts this time. I went in for my lab results today and my doctor was so please with my numbers. My fasting was 98 and my A1C was down from 8.2-6.8. She was also very happy with my 25 pounds I have left behind. I have been on GBA since February 15. I started at 233 and as of this morning I was 208. I have not done inches since I started GBA, I was waiting until my 2 month mark. Thank you Don, Rachel Gordon and all of the members in this group. The support is awesome. I am a happy girl today! ... See MoreSee Less

My dinner for the next 2 nights and for my salad for lunch tomorrow. I added brussel sprouts this time. I went in for my lab results today and my doctor was so please with my numbers. My fasting was 98 and my A1C was down from 8.2-6.8. She was also very happy with my 25 pounds I have left behind.  I have been on GBA since February 15. I started at 233 and as of this morning I was 208.  I have not done inches since I started GBA, I was waiting until my 2 month mark. Thank you Don, Rachel Gordon and all of the members in this group. The support is awesome. I am a happy girl today!

Mary Bryan, Benita Stewart and 23 others like this

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Rachel Gordon25 lbs gone in 35 days = .71 lb per day = rate of 22 lbs per month. Your weight reduction is 2 times faster than a bariatric surgery patient. While the gastric bypass surgery does not combat CRAVING, the #GastricBypassALTERNATIVE does and you are able to easily fight the bad craving now. Bariatric surgery patients lose 6-11 lbs a month + complications and losing hair and teeth while you are losing 2 times more weight and getting healthier. Calculate: how fast can you show me a 30 lbs total weight reduction? #GastricBypassNOsurgery #GastricBypassALTERNATIVE #HealthyWeight #TheDon #WWTDS

2 days ago
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Lexie ErznoznikOmg! I love this plate! Yum!!

2 days ago
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Tracy Schukay Barbour30 pounds more? Or 30 pounds total? I am 9 pounds away from goal 1. I am striving for that goal in less then a week

2 days ago   ·  1
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Tracy Schukay BarbourThank you Lexie Erznoznik. It's my dinner almost every night lol. I throw in a ton of hot peppers also. Helps me get my water intake in when my mouth is on 🔥

2 days ago   ·  1
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Rachel Gordon"Though diabetic users report excellent results (Roxie, Faith, Miller…. ) we are not allowed to make any medical claims, tell you to follow the regular instructions or give you any advice that your doctor may not approve. Basically, we are telling you to ignore everything and listen to your doctor." Fasting glucose levels normal up to 110, so now yours is normal 98? A1C = 8.2 before, now 6.8. Normal around 6? Less time and money spent at the doctor, and better overall health.

2 days ago
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Lexie ErznoznikIt looks so yummy!!

2 days ago   ·  1
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Tracy Schukay BarbourI took my sugars 2 hours after lunch yesterday and they were 88 and 2 hours after dinner they were 100. I have been trying to cut the soda and carbs for 8 years (I had gestational diabetes with both my pregnancies with 4 shots of insulin a day) nothing has worked until now. I no longer crave soda, I have cut out 99% of dairy (I say 99% bc there is always that chance you never know) I cut out all red meat and I'm up to about a gallon of water a day.

2 days ago   ·  2
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Tracy Schukay BarbourLet me know if Don comes up with a non smoking regimen. I'll be first in line 😀

2 days ago   ·  2
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Sheila Terry PikeTracy, measure right now! You'll be so surprised at the inches lost with those pounds. And I measure and weigh at the same time every Sunday morning. It is a pleasant surprise for the week when you do both. Keep up the great work and the good healthy food!

24 hours ago   ·  1
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Lynne RaeHey...I want that recipe. It's truly delicious!

17 hours ago   ·  1
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Tracy Schukay BarbourIt's zucchini, yellow squash, yellow onion, brussel sprouts, mixed sweet peppers, cherry tomatoes. I steamed the brussel sprouts in the microwave first then threw them on the grill. Cherry toms dont take that long to cook so maybe last 5 minutes. I sprayed with pam. Some garlic and Cajun seasoning. Same with chicken. Sprayed with pam and garlic and Cajun seasoning. No real recipe lol. Sometimes it's whatever I have in the fridge

17 hours ago   ·  1
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Comment on Facebook

Don Karl Juravin was live on Gastric Bypass ALTERNATIVE's timeline.

I invented the #GastricBypassALTERNATIVE regimen that can help you achieve a healthy weight. This chat introduces special flavors to make the morning dose tasty though I think taste shouldn't matter when you really want to achieve a Healthy Weight Without Surgery

Gastric Bypass ALTERNATIVE
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Elaine Ramirez, Monica Allen and 23 others like this

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Don Karl JuravinMy mobile overheated and turned off just at the right time.... Good night everyone

2 months ago   ·  16

2 Replies

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Don Karl JuravinMy mobile overheated (Samsung S7) and turned off.

2 months ago   ·  5
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Beth ObmannMy Doctor aproves n tels me to continue i was just in hospital pneumonia they put my morning regimen in ther frig i gave me my meds 4 hrs after

2 months ago   ·  3

1 Reply

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Janet Armstrong Lentzdang don't you look handsome tonight.

2 months ago   ·  4
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Elizabeth ClarkAlmond milk is that ok to use

2 months ago   ·  2

1 Reply

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Jody EttlesHello don

2 months ago   ·  1
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Angel LongWell, thanks Don. Have a wonderful night

2 months ago   ·  1
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Beth ObmannI told Rachel iam in 4 life not just to get healthy iam here not leaving i wil always suport my GBA PEEPS

2 months ago   ·  5
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Lexie ErznoznikSide effects for me have been no more low blood sugar, desire to exercise, weight loss, and I get really cold now that I don't have so much extra fat on me!!

2 months ago   ·  3

1 Reply

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Benetta DorenzoI was just wondering what is the flavor of the regiment I did order and it didn't dawn on me to ask before hand but I am allergic to strawberry

1 month ago

7 Replies

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JoMarie Ginicola EricksonIt made my hair thicker!! My skin looks amazing. And I lost close to 50 pounds now!!

2 months ago   ·  3
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Beth ObmannBest bp ibe had since i was 17 was 198 /100 now that iam at leat 54 lbs down my bp ia 98 /72 time get off meds

2 months ago   ·  3
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Rachel GordonWe handle all the accounting and customer service. Please contact us in support directly at gastric.care/HUB We will take good care of you. Rachel Gordon - Head of Customer Service

2 months ago   ·  2
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Taryn AlmeidaOmg I ordered mine and can't wait for it to get here, EXCITED

2 months ago   ·  4
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Brittany Noel BittersI'm still confused how they will refund you 100% of your money when u reach a healthy weight

1 month ago   ·  1

3 Replies

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Brenda Sklapsky BurdenI don't drink milk.... but I follow to a t.... it works and I have lost 35 lbs already

2 months ago   ·  3
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Christine AndersonYeah my hair isn't falling out anymore, like it used too

2 months ago   ·  2

2 Replies

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Kelly HighlanderMine came with different flavor single serves. 😁 Received it the other day. Excited!!!

2 months ago   ·  1
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Valerie LooperSince I'm already a custom plan customer, when I'm ready to reorder, will I pay just the weekly payment or do I have to pay the $480 first?

2 months ago   ·  2
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Karen D. ShelleySign me up for the white pill. I need to beat the truth out of my spouse sometimes

2 months ago   ·  1

2 Replies

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Jamillye MelgarhI really want this but i don't know how i ca have that please healp

1 month ago   ·  1

1 Reply

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Nora Michelle HerreraSo, my question is, do you have to pay $980 every 4 months if you go with the custom plan? Or is it more than than just 4 months supply?

1 month ago   ·  2

3 Replies

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Shelly MerrimanMy doc said its was just fine to use! Remember nothing works unless your dedicated

2 months ago
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Patricia Erin RineairI need to get back to work, but awesome Don! Thank you for always improving so we can keep improving!!!!

2 months ago   ·  1
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Kerry Jerome-MeadLol! I'll be here tomorrow. Would u like me to tell u my experience with the white pills?

2 months ago
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Comment on Facebook

🙌🏾🙌🏾🙌🏾🙌🏾Hello everyone. I'm two days into the regimen. I'm currently at 280 lbs. First day of the mixture was tough because it reminded me of jello, which I despise. Today was much better. Here are all the meals I've eaten since yesterday morning. I've snacked in between on pistachio nuts, and peanuts. Tuna and chicken will probably be my best friends. I was able to get five bottles of water in yesterday. I'm currently on bottle 4 now, so I should hit 6. My biggest challenges are sweets, MM's, Malt chocolates..and carbs. I wanted to grab a few yesterday and to tell the truth I wanted to grab some earlier, but the anti-cravings have been helping me. Well that's my intro. I will post weekly progress. ... See MoreSee Less

🙌🏾🙌🏾🙌🏾🙌🏾Hello everyone. Im two days into the  regimen. Im currently at 280 lbs. First day of the mixture was tough because it reminded me of jello, which I despise. Today was much better. Here are all the meals Ive eaten since yesterday morning. Ive snacked in between on pistachio nuts, and peanuts. Tuna and chicken will probably be my best friends. I was able to get five bottles of water in yesterday. Im currently on bottle 4 now, so I should hit 6. My biggest challenges are sweets, MMs, Malt chocolates..and carbs. I wanted to grab a few yesterday and to tell the truth I wanted to grab some earlier, but the anti-cravings have been helping me. Well thats my intro. I will post weekly progress.

Valerie Galindo, Libby Crittendon and 3 others like this

Rachel GordonWelcome to Don's boot camp group. Login to gastric.care/HUB and learn how to prepare a dose. Then, memorize INSTRUCTIONS + RULES + ANSWERS. Please don't ask a question that already exists in there. -------- We are a very focused group. -------- We approve only posts that help our members achieve a healthy weight. When 11,000 phones beep with a post from GBA group, it should be very beneficial for the members weight reduction regimen. A good post has a punch line on top and an image. A mention of the Gastric Bypass ALTERNATIVE once and then it can repeat with GBA abbreviation. ------------ Inspire with your weight reduction, health improvement, compliments, things you can do now that you could not before, clothes size, feeling in control, feeling healthier, medical improvement. For your success, please read the FILES section in this group. Your first post should be your before pictures, measurements and health issues you currently have. Being in Don's boot camp is a privilege. If you have been banned, you will continue to receive support from gastric.care/HUB ANY service question should be addressed in the gastric.care/HUB only and never in the group and never to Don.

17 hours ago
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Rachel Gordon*How to overcome urge for Sweets* Your cravings will diminish when you start using the Anti-Craving drink and take the yellow pill. If you don't have the yellow pill, use more of the Anti-Cravings. Sweets, snack donuts etc. are deadly for you. Treat them as POISON. Every 220 calories = 1 oz of fat. A donut, for example, holds about HALF your daily calorie allowance of 1,000. It is pleasurable for 1 minute. Then, 2 oz of FAT will remain with you. 2 oz of fat is about the size of the donut itself or almost the size of your fist. NOT WORTH IT! Consume a dose of the Anti-Cravings and a yellow pill an hour before your evening carvings. That should be effective within 4 -5 days.

17 hours ago   ·  1

1 Reply

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Comment on Facebook

Here is my 2 week progress ! I have been struggling with the morning dose and I hope that is not messing with my progress. However, I have been losing inches so I am happy! I have to realize I am going to lose slower than most because of my lack of mobility. ... See MoreSee Less

Here is my 2 week progress ! I have been struggling with the morning dose and I hope that is not messing with my progress. However, I have been losing inches so I am happy! I have to realize I am going to lose slower than most because of my lack of mobility.

Buffy N Ogden, Ardeene Campobasso and 2 others like this

Rachel GordonMelisa, Want to do Better? gastric.care/quiz Quiz to improve weight reduction. *Improved Results/Quiz page: www.facebook.com/notes/1600575736903092/Improve%20Results20Quiz/1631734350453897/

20 hours ago
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Melisa Spence RamseyI WILL be fasting one day next week in hopes of jump starting my body😄

19 hours ago   ·  1
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Rachel GordonAlso...with your mobility issues. We are going to have a LIVE chat with our member Theresa DiPietro Lizotte who has had many different mobility issues, there will be many new exercise/movement options available to watch and implement as you can.

19 hours ago   ·  2

2 Replies

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Comment on Facebook

My 3 week update. I started on February 27th. I weighed 293lbs. I now weigh 278, I have lost 15 pounds. I have no sweet cravings at night anymore, I love the anti cravings it is the best stuff, I have never been able to curb my cravings like this before. Thank you GBA. My measurements:
Waist-48
hips-56
bust-49
arm-16
thigh-25
neck-17
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My 3 week update. I started on February 27th. I weighed 293lbs. I now weigh 278, I have lost 15 pounds. I have no sweet cravings at night anymore, I love the anti cravings it is the best stuff, I have never been able to curb my cravings like this before. Thank you GBA. My measurements:
Waist-48
hips-56
bust-49
arm-16
thigh-25
neck-17

No Gud, Caroline Dona and 9 others like this

Rachel GordonKelli, 15 lbs gone in 21 days = .71 lb per day = rate of 21.5 lbs per month. Your weight reduction is 2 times faster than a bariatric surgery patient. While the gastric bypass surgery does not combat CRAVING, the #GastricBypassALTERNATIVE does and you are able to easily fight the bad craving now. Bariatric surgery patients lose 6-11 lbs a month + complications and losing hair and teeth while you are losing 2 times more weight and getting healthier. Calculate: how fast can you show me a 25 lbs total weight reduction? #GastricBypassNOsurgery #HealthyWeight #TheDon #GastricBypassALTERNATIVE #WWTDS

20 hours ago
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Rachel GordonThe Anti-Cravings drink is very effective. It is designed to diminish your cravings and provide health benefits, like it may lower cholesterol and blood glucose levels.

20 hours ago   ·  1

1 Reply

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Comment on Facebook

After 3 weeks 17 lbs gone and 34 inches. Feeling better and better everyday ... See MoreSee Less

Rachel Lloyd, Kimberly Alexander and 14 others like this

Rachel Gordon17 lbs gone in 21 days = .81 lb per day = rate of 25 lbs per month. Your weight reduction is 2 times faster than a bariatric surgery patient. While the gastric bypass surgery does not combat CRAVING, the #GastricBypassALTERNATIVE does and you are able to easily fight the bad craving now. Bariatric surgery patients lose 6-11 lbs a month + complications and losing hair and teeth while you are losing 2 times more weight and getting healthier. Calculate: how fast can you show me a 25 lbs total weight reduction? #GastricBypassNOsurgery #HealthyWeight #TheDon #GastricBypassALTERNATIVE #WWTDS

20 hours ago
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Comment on Facebook

Oh my heart is so happy right now.. I could just go to the GYM...
3/20/17. I received my GBA...
I didn't wanna check the scale too soon, cause I was nervous, scared n didn't wanna feel like I felled again...
This was my weight today....
... See MoreSee Less

Oh my heart is so happy right now.. I could just go to the GYM...
3/20/17.   I received my GBA...
I didnt wanna check the scale too soon, cause I was nervous, scared n didnt wanna feel like I felled again...
This was my weight today....

Stacy Weinberger-Jach, Sara Linsky and 23 others like this

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No GudMy beginning weight was 293....

1 day ago   ·  5
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Jackie BegleyAwesome! !!

1 day ago   ·  1

1 Reply

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Dana DowlingKeep up the good work!

1 day ago
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No GudThank u...Felt real gud seeing that..

1 day ago   ·  1
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Melisa Spence RamseyWay to go!

1 day ago

2 Replies

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Monica DulantoWtg....keep going strong

1 day ago

3 Replies

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Tiffany E ParlorGood job!!

1 day ago

2 Replies

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Tiffany E ParlorI really need to do something

1 day ago

7 Replies

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Rachel LloydYou can do it.

1 day ago   ·  1

1 Reply

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Lexie ErznoznikWow! 15 pounds in 3 days is good. Just make sure you read and follow all rules and instructions.

1 day ago   ·  1

3 Replies

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No GudI did... I ate like salads with olive oil n tomatoes n cucumbers...N grilled fish with potatoes...All I did was stop the sweets and the sodas... N I drink plenty of water

1 day ago   ·  1
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Valerie PageWow that's awesome! Keep up the good work!

1 day ago
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Linda ThomasLet your Inner Strength Manifest

21 hours ago
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Comment on Facebook

Today marks 2 weeks on GBA For me! I lost a total of 15 pounds! I'm able to move around better, I sleep better, and I have tons more energy than before! ... See MoreSee Less

Today marks 2 weeks on GBA For me! I lost a total of 15 pounds! Im able to move around better, I sleep better, and I have tons more energy than before!

Kimberly Alexander, Shannon Reep and 23 others like this

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Rachel Gordon15 lbs gone in 14 days = 1.07 lb per day = rate of 32 lbs per month. Your weight reduction is 2.5 times faster than a bariatric surgery patient. While the gastric bypass surgery does not combat CRAVING, the #GastricBypassALTERNATIVE does and you are able to easily fight the bad craving now. Bariatric surgery patients lose 6-11 lbs a month + complications and losing hair and teeth while you are losing 2.5 times more weight and getting healthier. Calculate: how fast can you show me a 30 lbs total weight reduction?

1 day ago   ·  1
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Rachel GordonSleep + Energy. Nice.

1 day ago
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No GudKeep up the gud work...

1 day ago
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Rachel GordonNow for 2 more weeks. Do the same...update weight and please make sure you are calculating the number of inches lost. And please post the updates. Some lose inches, some lose pounds: www.facebook.com/must.cure.obesity/videos/g.1600575736903092/851761078257688/?type=2&theater

1 day ago   ·  2
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Julie Finlay ValenzuelaWtg working on a healthier sexier u

1 day ago
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Charissa Lynn2 weeks to go and I will be a total of 30lbs lighter! That's my calculations 🙂

1 day ago   ·  2
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Sheila Terry PikeYes, like Rachel said, Charissa, make sure you're measuring. And wear the same outfit in your progress pics as the first one to compare side by side your loss. Then keep that for your final video even though it will fall off of you!! Check out Elizabeth Payton's videos!

24 hours ago
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Comment on Facebook

Hi everyone, my name is Tammy. I am 44 years old and I'm very obese!! My current weight is 446 and I'm constantly in pain, can't do hardly anything!! I have high blood pressure, diabetes, and I'm on percosets and fentanyl patches, have a PCA and very depressed!! After doing research and seeing all of you beautiful people and your amazing results and testimonials this and you all have giving me such hope and determination!! I am so excited, after some serious budgeting being on SSI, I am happy to say that I will be able to make this purchase in 2 weeks and I'm so so excited!! Already I'm counting calories and starting to eliminate bread and dairy, and sweets!! So hard but so worth it to be healthy and be around get off of some of these meds and the narcotics!!! So excited!!!! ... See MoreSee Less

Leslie Johnson, Monica Moryski and 14 others like this

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Rachel Gordon*Seeing/Admitting that You're Fat* 1. I am glad you do not like to see the fat you. You have taken a brave move which will start pay off very soon. 2. Let us help you. Main causes for your obesity: -- late night eating -- snacking -- sweets -- stress eating -- pastry (pasta, bread...) -- overeating -- other

1 day ago   ·  2
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Rachel Gordon*Healthy Eating* The regimen’s morning dose, Anti-Cravings, the red and yellow pills make it now possible for you to follow these guidelines: > You will read the food labels carefully now and pay attention to the portion size > Eat 1,000 to 1,200 calories a day > Avoid: greasy fried foods > Avoid: dairy > Avoid: any sweets, snacks and high-calorie temptations > Avoid fast food unless it's salad > No caffeine as it increases cravings #GastricBypassNOsurgery #GastricBypassALTERNATIVE #HealthyWeight #TheDon #WWTDS

1 day ago   ·  2
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Lexie ErznoznikWelcome to the group! Can't wait to see your progress, you are already showing a huge amount of determination!!!

1 day ago   ·  4
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Monica DulantoU will succeed with that attitude. We are all going thru this weight loss together.

23 hours ago   ·  1
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Tammy HymasI'm so grateful for this boot camp and for the support!! We all need that support!! Thank you!!

22 hours ago   ·  1
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Comment on Facebook

Food prep done ready for bed ... See MoreSee Less

Food prep done ready for bed

Suman Manghra, Shannon Brown and 23 others like this

Rachel GordonDon recommends in his Boot Camp to do some food prep. Containers with dividers can be found almost anywhere. Here's a sample. They can also be found at Walmart, Target, Big Box Stores, etc: www.amazon.com/Compartment-Containers-Bento-Plates-Microwave-Dishwasher/dp/B0140ZN2EQ/ref=sr_1_3?...

1 day ago

2 Replies

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Linda T. ValentineI made the same hings about 2 days ago. lol

1 day ago
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Comment on Facebook

Learning to say NO when people offer you food you can't eat is one of the key changes I made in my life! Get comfortable with saying no--you are adding years to your life by making this one simple change!!💕🎊🎉💕 ... See MoreSee Less

Learning to say NO when people offer you food you cant eat is one of the key changes I made in my life! Get comfortable with saying no--you are adding years to your life by making this one simple change!!💕🎊🎉💕

Leslie Johnson, Shawna Zayonc and 23 others like this

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Beth Obmannlooking good the power to say no is an awesome feeling the power to be healthy is way stronger keep on pushing on

7 days ago   ·  2
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Sandy Gaona RamirezHow long did it take to lose that much?

7 days ago

2 Replies

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Anthony LadouceurAwesome job.

7 days ago
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Tina Johnsonhey question do u take GBA everyday?

7 days ago

1 Reply

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Tina Johnsonbtw look great

7 days ago
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Shannon BoydWow. Great job u look great. Keep up the good work

6 days ago
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Laurie NesbitWow you look Awsome

6 days ago
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Aracely AyalaWow

6 days ago
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Eunice CooperLooking good.

6 days ago
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Denise FonteAwesome job

6 days ago
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Linda T. ValentineTaking action on losing the weight is only something you can do for yourself, you have to make that decision to be at a healthy weight and press on till you achieve your goal and gain your life back. I love the inspiration Allie Grace that you show us in your posts. Thanks.

6 days ago
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Julie Faye Mccain SeghettiWow!!! I look like the old picture right now What are the weight in both if I may ask

6 days ago

4 Replies

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Sheila Terry PikeRockstar!!

6 days ago   ·  1
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Shelly Ann Moore NeaceSo true Allie. My team likes to bring cupcakes knowing I can't have them, I have been strong. Now my boss is wanting to either have a pizza or ice cream party. Again I will be strong!

6 days ago   ·  1

8 Replies

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Wytasha ChambersAmazing 🤗🤗🤗

6 days ago
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Laurie NesbitStephanie Brown Thank u what r u using instead of the cheese

5 days ago
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Laurie NesbitNever mind I just seen what u wrote sorry

5 days ago

6 Replies

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Pae CaudillYou LOOK awesome 👏🏻 🤗🤗🤗🤗👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

5 days ago
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Tracy Schukay BarbourMy daughter got those malted Easter eggs today and she was so sweet to offer me one. She's 5 and they don't usually share their candy at that age haha. I told her no thanks remember mommy is watching what she's eating. She offered me a blue one (knowing it's my favorite color) and I said no thank you again. She started​ 😭 bc I turned her down 2 times. She said I hurt her feelings. So I took it and when she was happy again I threw it out the window. I felt guilty but felt better at my choice. Even though it was only 1, that 1 can lead to 31 and then that's it lol. The power of NO

1 day ago   ·  2

3 Replies

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Allie GraceGood job Momma!! It gets easier & accepting gifts & not eating them and having to be creative on how to get rid of them will get easier! Just keep doing it--say no to the Easter Candy!!

1 day ago   ·  2
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Dianna-Anthony WilliamsSo beautiful...

1 day ago   ·  1
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Terres DeVriesAllie Grace... great job! Looking awesome! Can you tell me which level of pills you are using? I'm trying to decide between the level with all the pills and the coach or the one directly below that one. Thank you.

1 day ago

1 Reply

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Comment on Facebook

Finally got mine. Thank you Don Karl Juravin and GBA!!! Loving my weight loss and support family! !!! ... See MoreSee Less

Finally got mine. Thank you Don Karl Juravin and GBA!!! Loving my weight loss and support family! !!!

Patricia Gannon, Kie Dash and 19 others like this

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Julie Finlay ValenzuelaGet stepping

3 days ago   ·  1
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Don Karl JuravinPlease thank me after this "wanna FitBit" will work after 3 months. Secondly, we labeled your bottle wrong. It should be 3-6 pills a day.

3 days ago   ·  1
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Amy Joe MilamLove the bonus! Hope that's in my package!!!

3 days ago
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Christine AndersonYes my bottle says 3-6 pills. Thank you Don Karl Juravin

2 days ago   ·  1
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Lakisha AntoinetteOh so the pills are in out packages now? Wow... I ordered my package back in February for 4 months so I don't get to see the new goodies.

1 day ago
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Kelli Porterno I won those bonuses on a live boot camp chat.

1 day ago
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Barbara PackKelli Porter did you win it in the last chat Don Karl Juravin had. The # was 4. I won one then but haven't gotten it yet.

1 day ago
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Kelli Porterit was before that one

1 day ago
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Barbara Packoh ok. Hope I get mine soon.

1 day ago
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Comment on Facebook

Allie Grace was live on Gastric Bypass ALTERNATIVE's timeline.

Down 110lbs with GASTRIC BYPASS ALTERNATIVE (GBA)
... See MoreSee Less

Suman Manghra, Yolanda Roberts and 23 others like this

View previous comments

Allie GraceSooooooo I realized after I stopped recording that bc it's in the selfie view everything is backwards LOL 😂 My heart is in the right place though!! Y'all still know I lost weight & that I'm motivated!! It's all about your determination & motivation!🏃🏼‍♀️🏋🏼❤️💕🏃🏼‍♀️

2 weeks ago   ·  4

2 Replies

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Allie GraceGastric.care/FAQ is the absolute best place to start😁😁

1 day ago
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Samantha Hudgins SimpsonIm so excited for you and cant wait to tell my story... ❤❤❤

2 weeks ago

4 Replies

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Lara LoveHave you knowdest changes in your person??

2 weeks ago

1 Reply

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Lara LoveHave you made any changes since you started the regimen

2 weeks ago

1 Reply

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Lara LoveHow much is the product?

2 weeks ago

1 Reply

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Lara LoveWhat size where you wearing at 486??

2 weeks ago

1 Reply

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Kris Trevino- RosalesYou lost that in how much time?

2 weeks ago

1 Reply

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Lara LoveWhere you ever skinny??

2 weeks ago

1 Reply

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Yvonne BassWhen did you start

2 weeks ago

1 Reply

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Janice Burgess WhiteheadHow long have you been doing this?

2 weeks ago

1 Reply

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Amy WalkerDid u get hungry?

2 weeks ago

1 Reply

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Lola MooreHow did you get started in that I would like to know I can try

2 weeks ago

1 Reply

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Maureen MiyagiJust love it!

2 weeks ago   ·  1
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Don Karl JuravinI know what you mean about "trick your brain".... I got married on that basis

2 weeks ago   ·  3
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Michelle FergusonJust got done watching your video,your such an amazing person. Congrats on your success and can't wait to hear from you again. Have an awesome weekend.

2 weeks ago
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Rachel GordonGo to gastric.care/FAQ for your answers and more.

2 weeks ago
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Julie Finlay ValenzuelaI have to run your doing amazing .Thank you for sharing your story keep working on you your gonna be the healthy woman you want .Just stay focused xoxo

2 weeks ago
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Jerito Y TutiI also have a hard time keeping the morning dose down. I can finish it all within 30 minutes but five minutes after me taking it I am puking it all up. (Mostly water)

2 weeks ago
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Melissa Lovin Shy SlettenI am so happy for you. Love u Allie B

2 weeks ago   ·  1
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Don Karl JuravinCheese cancels the effectiveness of the regimen

2 weeks ago
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Melissa Lovin Shy SlettenYou are so amazing and beautiful 😘😘😘😘

2 weeks ago   ·  1
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Melissa Lovin Shy SlettenGym here we come

2 weeks ago   ·  1
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Don Karl JuravinNext goal: crossing legs under the table

2 weeks ago   ·  1
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Don Karl JuravinLupe, read the ANSWERS in your HUB

2 weeks ago
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Comment on Facebook

Day 4..... I haven't weighed in but will tonight. Enjoyed part of this salad for lunch and saved the rest for later. Getting used to my life change . I can't believe I walked up a long flight of stairs today. Haven't done that in 8 months. 25 stairs going up! So proud of myself!! ... See MoreSee Less

Day 4..... I havent weighed in but will tonight. Enjoyed part of this salad for lunch and saved the rest for later. Getting used to my life change . I cant believe I walked up a long flight of stairs today.  Havent done that in 8 months. 25 stairs going up! So proud of myself!!

Leslie Johnson, Dawn Montanez and 23 others like this

Rachel GordonTam has more to say... Walking up stairs. Nice.

2 days ago   ·  1
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Julie Finlay ValenzuelaWtg Tam that's working it anyway we can keep going strong read your rules n HUD daily n dance like nobody's watching time to get our sexy back .P.s that salad looked delicious

2 days ago   ·  1
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Christina TraxelBest time to weigh yourself is first thing in the morning after you pee 🙂

2 days ago

1 Reply

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Comment on Facebook

Julie Finlay Valenzuela Sandra Lee Deal

Kim Leach, Kelle Milliken and 23 others like this

View previous comments

Julie Finlay ValenzuelaOh im up for the challenge my newest hobbies not just talking about sex but enjoying it

2 days ago   ·  3
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Julie Finlay ValenzuelaIm going on vacation for a week so I'll be on this when I get back Don Karl Juravin .I plan on staying on Trac with my lifestyle of eating healthy. But most of all getting my sexy on

2 days ago   ·  2
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Don Karl JuravinJulie Finlay Valenzuela and Sandra Lee Deal are here to help.... maybe in private if needed and that is where my part it..... DONE

2 days ago   ·  4
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Tia DavisLmao

2 days ago   ·  1
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Monica DulantoI'm not gonna lie... I do feel sexier now that I have been losing weight.

2 days ago   ·  2

4 Replies

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Elsie Caraballo

Attachment2 days ago   ·  1
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Julie Finlay ValenzuelaIf any of you want to talk via private message or talking group about the effects of getting rid of all this fat does 4 your sex life hit me up I know it's doing wonders for mine also we have some new sexy bonuses coming up in the future so I'll be watching for you all to get a healthier sexier you going

2 days ago   ·  1

1 Reply

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Tupperware C JackieSex gets better .

2 days ago   ·  3

1 Reply

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Sandra Lee DealAwe I was missed! <3 what a sweet way to welcome me back 😉 "I'm bringing sexy back!" My bedroom life..... always good... but now.... amazing! I don't get worn out as much anymore... I can preform better... 😛 We can fit into different positions! I bought a book that we try a new one every week! I would of never been able to do over half the positions I do now!!!! GBA brought back my sexy! I love it but I think my bf loves it more 😉

2 days ago   ·  2
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Charissa LynnOh wow!!! Lol

2 days ago
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Tracy Schukay BarbourOh wow. Hubby will love that.

2 days ago
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Comment on Facebook

Okay all you GBA bootcampers I've got some sexy and exciting news when I get back from vacation April 3rd I'm going to be looking for those achieving first goal second goal and third goal healthy sexy weight. Going to be looking for who's achieving feeling better about themselves feeling sexy wanting more. This is not going to be just beneficial to the women but to those husbands those boyfriend and those significant others. Start getting your sexy on I'll be watching, I'll do a live video for you all when I get back to fill you all in on a little more till then keep working on getting healthy n sexy xoxo ... See MoreSee Less

Wendy Hespel, Linda T. Valentine and 20 others like this

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Monica DulantoI can't wait for what u have to say... I'm excited! Have fun in ur vaca girl!

2 days ago   ·  1

1 Reply

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Denise FonteHave fun

2 days ago   ·  1
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Julie Finlay ValenzuelaTy going to a few fun places and packing my GBA stuff to stay accountable

2 days ago   ·  3
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Sandra Lee Deal<3 I'm excited to help ya 😉 meow girl

2 days ago   ·  1
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Lexie ErznoznikSo excited to hear more

2 days ago
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Nanci Anne, Kendra Sermons Paige and 23 others like this

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Carrie GrayLinda Clifft Holcomb guess my age 😁

1 week ago   ·  1
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Carrie GrayYes ma'am. It's all natural. Go to the FAQ's. gastric.care/FAQ

6 days ago
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Carrie GrayCan really see my nervous twitches!! But I am glad I can show that I am a real person as I have been asked so many times. If I even help on person,which I hope I have helped so many more. I want people realize how important their lives are and how extremely important it is to be at your healthy weight where ever that may be. Hope to see some new members!! And then showing how much fat they can give the boot!! Thanks for watching guys!!

1 week ago   ·  1
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Sandra Lee Deal1st of all you are beautiful <3 2nd... you said you were depressed before, have you tried the white pills? If so... have they helped you at all with your depression? xoxoxoxo

1 week ago   ·  4

1 Reply

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Debbie MachenDo u eat 3 times a day? I just started a week ago. I only have time for 2 times sometimes I just have no appetite. So I tend to eat more at diner which I know is not good

6 days ago

5 Replies

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Lorie Roosa BenincasaHow do you know if you are getting enough nutrients?

5 days ago

1 Reply

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Laurie NesbitCarrie Gray I had a really hard time eating I only managed to eat 467 calories today and today was my first day any suggestions

6 days ago

4 Replies

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Patty GonzalezOnce u reach your goal do u still take the gastric bypass Alternative

7 days ago

1 Reply

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Don Karl JuravinI liked your live chat

6 days ago   ·  3

2 Replies

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Patty GonzalezHey thank you for talking about your eating disorder

7 days ago   ·  1

1 Reply

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Htnicayh D YawderAm 5'2 weigh 170 help,!!!

1 week ago

1 Reply

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Holly LackeyHow long have you been on gba

1 week ago

1 Reply

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Miriam TorresHi Carrie you look amazing.

2 days ago   ·  1

1 Reply

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Allie GraceYou motivate me too!!

1 week ago   ·  1

2 Replies

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Debbie MachenDo you count calories

6 days ago

1 Reply

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Debbie MachenCan I eat 3 times a day

6 days ago

1 Reply

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Patty GonzalezWhat craving looks like

7 days ago

1 Reply

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Htnicayh D YawderCan you eat 🥜

1 week ago

1 Reply

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Nessa-Ray ZaluskiCoffee does not cause cravings!

7 days ago   ·  1

7 Replies

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Patty GonzalezShow us

7 days ago

1 Reply

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Patty GonzalezYour workout. ??

7 days ago

1 Reply

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Nessa-Ray ZaluskiConsult your doctor!

7 days ago

2 Replies

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Mia Samplewhat do you use for salad dressing?

6 days ago

1 Reply

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Mia Samplewhat do you use for salading dressing

6 days ago

1 Reply

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Linda T. ValentineMy biggest concern about getting GBA was receiving my package because I am Canadian and wasn't sure if it would through customs and 5 days after ordering I received my package.

1 week ago   ·  1

1 Reply

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Comment on Facebook

Okay all you carb lovers I found the winning ticket they carry it in the section with the tofu it tastes very close to a noodle you can put your own sauce so that means you can control the sugar in your sauce or even add just straight vegetables on top of it or even Pico De Gayo anyhow here's a picture and check out the calories 15 calories the bag is two servings so even if you ate the whole bag would only be 30 calories not including whatever your sauces on top but it also says on the bag that this noodle is made from a root and it's been known to keep people Fuller so add that to our already amazing regimen and we have a win-win ... See MoreSee Less

Okay all you carb lovers I found the winning ticket they carry it in the section with the tofu it tastes very close to a noodle you can put your own sauce so that means you can control the sugar in your sauce or even add just straight vegetables on top of it or even Pico De Gayo anyhow heres a picture and check out the calories 15 calories the bag is two servings so even if you ate the whole bag would only be 30 calories not including whatever your sauces on top but it also says on the bag that this noodle is made from a root and its been known to keep people Fuller so add that to our already amazing regimen and we have a win-win

Suman Manghra, Rachel Lloyd and 23 others like this

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Laurie NesbitThank u so much for sharing

3 days ago   ·  1
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Tracy Schukay BarbourWonder if my kids will eat this. They want pasta all the time. Thanks for sharing

3 days ago   ·  1

2 Replies

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Linda T. ValentineThank you, I will check for these in our grocery store, I hope it's sold in Canada.

3 days ago   ·  1
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Julie Finlay ValenzuelaLinda if not try Amazon they seem to sell everything

3 days ago   ·  2

1 Reply

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Denise FonteThanks for sharing 🙂 I'm going to check this out . What store did you get it from ?

3 days ago   ·  1
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Shelly Ann Moore NeaceWalmart carries it

3 days ago   ·  2
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Monica MoryskiI eat that.

3 days ago   ·  1
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Monica MoryskiLinda T. Valentine...I get mine from Old Fashioned Foods in Regina, SK. Check out tour local health food store.

3 days ago   ·  2
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Monica MoryskiOr Amazon.ca.

3 days ago   ·  2
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Kimberly AlexanderThx!

3 days ago   ·  1
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Raquel Y Carlos RiveraI eat it it's very tasty

3 days ago   ·  1
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Raquel Y Carlos RiveraWith spinach cherry tomatoes garlic little extra virgen olive oil yummy

3 days ago   ·  1
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Cari ChafinThank you for sharing this

3 days ago   ·  1
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Star PulidoWhere can you buy this?

3 days ago   ·  1

1 Reply

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Crystal J BlakeI used these in the beginning they are great ...i also do cucumbers sweet potatoes and zucchini carrot zoodlez

3 days ago   ·  1
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Crystal J BlakeP s they make it in fettuccini noodles but you gotta order them on amazon

3 days ago   ·  2
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Beth ObmannIve been using these since i started GBA but i had to look online for a store that carried them

3 days ago   ·  1
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Autumn KingTaste like your chewing on rubber bands, the sauce does not get absorbed by the noodles. Zucchini noodles or spaghetti squash is better.

3 days ago   ·  3

1 Reply

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Julie Finlay ValenzuelaI got it from Vons

3 days ago
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Julie Finlay ValenzuelaCrystal J Blake I new it wasn't sure but glad u shared about Amazon they have everything lol

3 days ago

1 Reply

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Lori Nichols Stien HernandezHow is the sodium?

3 days ago   ·  1

2 Replies

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Lucille LeapWill try

3 days ago   ·  1
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Sally TouihriWalmart has these

3 days ago   ·  2
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Houda Bouallagui AbdellaouiAnyone knows what store I can find this in canada

2 days ago
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Comment on Facebook

Starting Day 3, I have lost 6 lbs for good! I am a believer in GBA!! And I'm a believer in myself! Couldn't be happier!! ... See MoreSee Less

Elisa Talavera Cotte, Rachel Lloyd and 16 others like this

Rachel Gordon6 lbs gone in 3 days = 2 lb per day Your weight reduction is 3 times faster than a bariatric surgery patient. While the gastric bypass surgery does not combat CRAVING, the #GastricBypassALTERNATIVE does and you are able to easily fight the bad craving now. Bariatric surgery patients lose 6-11 lbs a month + complications and losing hair and teeth while you are losing 3 times more weight and getting healthier. Calculate: how fast can you show me a 15 lbs total weight reduction?

3 days ago   ·  1
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Rachel GordonImpress us by 14 pounds weight reduction in 7 days. But even then...we are not impressed until you reach your #HealthyWeight

3 days ago   ·  1
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Matt MiddletonWhere do I buy

3 days ago

2 Replies

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Comment on Facebook

Gastric Bypass Alternative Update!
I GOT THIS! MY JOURNEY! My hard work, my Determination!

To order go to the first site below listed and take the analysis to see if you qualify for the program.

Then read everything you can to get actively involved in knowing how this program works, what it does, and how it will benefit you in every way possible.

gastric.care/FAQ

gastric.care/HUB
... See MoreSee Less

Dannette Kenyetta Smith, Linda T. Valentine and 23 others like this

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Elizabeth PaytonI love this video! Your determination is an inspiration to me and to many others! Good job!

1 month ago   ·  2
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Jamillye MelgarhI need information please healps i want get this but i don't know how

1 month ago

1 Reply

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Audith Small Smallhow do I order

1 month ago

1 Reply

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Jessica Walker-WittlakeWhen Starting the fast did you still take the morning Activator?

1 month ago

6 Replies

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Rachel Gordon#GastricBypassNOsurgery #HealthyWeight #TheDon #GastricBypassALTERNATIVE #WWTDS

2 days ago
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Comment on Facebook

Don Karl Juravin was live on Gastric Bypass ALTERNATIVE's timeline.

Gastric Bypass ALTERNATIVE is cheaper, safer and better than a bariatric surgery.Achieving a healthy weight WITHOUT surgery in now POSSIBLE.

Successful users lose 50 to 215 lbs WITHOUT surgery.

Today: You ask, I answer
... See MoreSee Less

Houda Bouallagui Abdellaoui, Kamila Lazar YaQo and 23 others like this

View previous comments

Don Karl Juravin#GastricBypassALTERNATIVE is cheaper, better, safer and faster than: #bariatric #bariatricsurgery #bariatrics #bariatriclife #bariatricbadass #bariatricsleeve #bariatricbabes #gastricsleeve #gastricbypass #lapband #wls #duodenalswitch #weightlosssurgery #gastricbypasssurgery #bloiddraw #gastricsleevesurgery #rny #checkup #rouxeny #weightlosssurgery #vsg #vsginstacrew #vsgfam #rouxeny

2 months ago   ·  1
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Don Karl JuravinThe #gastricBypassALTERNATIVE is cheaper, safer, better and faster than: #BariatricSurgery #bariatricsleeve #gastricsleeve #gastricbypass #LapBand #wls #duodenalswitch #weightlosssurgery #GastricBypassSurgery #GastricSleeveSurgery #rny #rouxeny #WeightLossSurgery #vsg #vsgfam #rouxeny #WeightLossJourney #WeightLossSuccess #WeightLossTransformation #LoseWeight #weightloss #weightlossjourney #gastricsleeve #gastricbypass #lapband #lapbandsurgery #weightlosstransformation #beforeandafter #goals #weightlossstruggles #healthychoices #healthyliving

2 months ago
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Melissa PahlIt says in the HUB that we can have low calorie drinks, like diet pop but isn't it bad for you and will hinder your weight?

2 months ago

1 Reply

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JoMarie Ginicola EricksonWell feel free to message me about hannah and I can share her picture and her story

2 months ago   ·  9

2 Replies

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Kareen Moscoso SantiagoSometimes you think youre hungry when in reality you are just thirsty

2 months ago   ·  3
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Carrie GrayI love GBA and I will continue with this regime no matter what!! I KNOW it works!!

3 weeks ago   ·  6

9 Replies

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Rachel GordonEnhance your weight reduction with supplementation of calcium, vitamin D and magnesium.

2 months ago   ·  3

2 Replies

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Kelly LeasureWhen i had the Lapband....sadly there were several veggies i could NOT eat. I love brocolli and with this product i can eat the great veggies out there without getting sick!

2 months ago   ·  1

1 Reply

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Kareen Moscoso SantiagoI saw on tv a new weigh loss method. They are inserting a ball in your stomache to eat less. So dangerous! I love this regime

2 months ago   ·  2
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Patsy DiPietrantonio-Della CivitaIve been at a stand still for 3 days and eating only aboUt 800 cal

2 months ago   ·  1

4 Replies

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Tasha LeeAnn KruseMy husband laughs at me when I eat now because it takes me so long to eat. My kids are done before me.

2 months ago   ·  2

1 Reply

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Jennifer Harper CoffeyI got 2 more days of antibiotics can't wait to be back on the I miss it but I've been doing good eating and still drinking lots of water

2 months ago
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Tasha LeeAnn KruseI'm so excited to reach my healthy weight. I ordered 3 dress sizes down so I can look at the clothes and visualize myself in them.

2 months ago
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Karen D. ShelleyWow! I didn't know that. I get up pretty early and I counted my time. from the time I does by 4:20 and I started my time at that tine. That's wrong?

2 months ago   ·  1
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Twi WickershamIt works been on it for 20 days and have almost lost 20 pounds ..

2 months ago   ·  2
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Estee GonzalezI've been on program 2 weeks today n only have lost 6 lbs n I'm doing everything by the book anything else I can do to speed it along

2 months ago   ·  2

7 Replies

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Yolanda BenavidesWhat happens to the GBA jell with hot water, oil, and food. Does food push the jell out completely during the day? No residue or remnant to build up in my stomach?

2 months ago
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Laura Lynn SolomonThe GBA can change the physical part of the problem. But you MUST get your mind right.

2 months ago   ·  2
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Kelly LeasurePs: love the hub support! Msg today.....got a reply in 10 min.

2 months ago   ·  2
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Krystal RodriguezAbout how long does it take to receive our orden aster we've ordered it?

2 months ago   ·  1

1 Reply

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Janet Armstrong LentzI'm down 17 lbs in 22 days .. its becoming a lot easier.. second nature really when I go to buy or put something in my mouth..

2 months ago   ·  1
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Rhonda Ferrell Bill BrownSome days my schedule throws me 30 mins to an hour behind. Will it hurt if I can take it 30 mins before to keep me from having to get behind? Thanks

2 months ago
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Jacki Dial RobertsIm back on track tomorrow. I was down to 176 on Thanksgiving & was feeling great. Here my body felt so good and I had so much energy

2 months ago
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Kareen Moscoso SantiagoI promise i looked this up. Can i add the natural flower hibiscus aka Jaimca flower in water with no sugar

2 months ago   ·  1
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Christine AndersonI started with a size 22 pants and as of 2 days ago, I can now fit into a size 18 🙂

2 months ago   ·  3

3 Replies

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Don Karl Juravin shared a link to the group: Gastric Bypass ALTERNATIVE.

Interesting but not useful for our group purpose: #HealthyWeight

BTW, John Oliver is my true source for reliable information. I am bothered that food is thrown and people are hungry.
... See MoreSee Less

Producers, sellers, and consumers waste tons of food. John Oliver discusses the shocking amount of food we don’t eat. Connect with Last Week Tonight online.....

Bri Jackson, Sheila Terry Pike and 4 others like this

Jes WalkerThis is so very true. I work in a residential setting. After two days our food needs to be thrown away. Every week for one house we throw around a 55 gallon trash can of food away.

2 days ago
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Raquel Y Carlos RiveraVery true

2 days ago
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Thought this would be a good thing for the group.... ... See MoreSee Less

Thought this would be a good thing for the group....

Rachel Lloyd, Miriam Torres and 17 others like this

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Julie Finlay ValenzuelaLove it ty for sharing

3 days ago
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Jes WalkerI love this! Thanks for sharing. Really puts it in perspective 🙂

3 days ago
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Tonia BurtonI felt like we could all use this to remember why and what we are doing.

2 days ago
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Jennifer Lopez FigueroaI know one healthy habit I love... drinkn lots of water! I choose water everywhere we go

2 days ago   ·  1
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Dianna-Anthony WilliamsThankyou

2 days ago
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So I eat this first thing in the morning. Slowly and with a bottle of water. I'm actually feeling full and I'm only half done. Doesn't taste too bad. ... See MoreSee Less

So I eat this first thing in the morning. Slowly and with a bottle of water. Im actually feeling full and Im only half done. Doesnt taste too bad.

Dannette Kenyetta Smith, Houda Bouallagui Abdellaoui and 23 others like this

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Rachel GordonVery easy to do. You may want to consider no additive in the morning regimen, the taste is pleasant that way as well. www.facebook.com/must.cure.obesity/videos/g.1600575736903092/882659305167865/?type=2&theater

2 weeks ago   ·  1
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Tracy LeBeauYou take one In the afternoon as well?

2 weeks ago

1 Reply

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Rachel GordonPlease go to gastric.care/FAQ for the answers to 95% of the questions. It gives cost, healthy eating, meals, when to take regimen, how to prepare, etc.

2 weeks ago
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Elaine RamirezNo one can explain how to prepare the product

2 weeks ago

1 Reply

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Elaine RamirezThank you On Mar 11, 2017 2:08 PM, "Rachel Gordon" < notification+zj4y_a6cfs4y@facebookmail.com> wrote: > > Rachel Gordon commented on Tracy LeBeau's photo in Gastric Bypass NO Surgery. > Rachel Gordon > 1:56pm Mar 10 > Want to succeed? Really succeed? > > gastric.care/HUB > You MUST READ the Instructions + RULES + Answers (troubleshooting + improve results) > > We change and improve and you must visit it daily to learn until you lose the first 20 lbs. > > Reading daily is the key to your success. For the last 8 years I have seen the difference between those that take their lives seriously, read the HUB daily, memorizing it like as their lives depends on it VS those that wrongly think that my invention is "magic" and they don't have to follow the RULES > > In my boot camp you learn to be responsible for your destiny and to take so seriously that you would not to count on anyone to give you partial answers because you want the full official answer and you want to read it on your own and every day. > > Aside, when looking for your particular answer, you find other answers that enrich your ability to lose weight even faster. > > New > gastric.care/HUB >> Answers >> find Quiz: improve results + Quiz: check yourself > Comment History > Tracy LeBeau > 4:25pm Mar 10 > You take one In the afternoon as well? > Rachel Gordon > 4:33pm Mar 10 > Please go to gastric.care/FAQ for the answers to 95% of the questions. It gives cost, healthy eating, meals, when to take regimen, how to prepare, etc. > Elaine Ramirez > 12:12pm Mar 11 > No one can explain how to prepare the product > Rachel Gordon > 1:08pm Mar 11 > Want to succeed? Really succeed? > > gastric.care/HUB > You MUST READ the Instructions + RULES + Answers (troubleshooting + improve results) > > We change and improve and you must visit it daily to learn until you lose the first 20 lbs. > > Reading daily is the key to your success. For the last 8 years I have seen the difference between those that take their lives seriously, read the HUB daily, memorizing it like as their lives depends on it VS those that wrongly think that my invention is "magic" and they don't have to follow the RULES > > In my boot camp you learn to be responsible for your destiny and to take so seriously that you would not to count on anyone to give you partial answers because you want the full official answer and you want to read it on your own and every day. > > Aside, when looking for your particular answer, you find other answers that enrich your ability to lose weight even faster. > > New > gastric.care/HUB >> Answers >> find Quiz: improve results + Quiz: check yourself > Original Post > Tracy LeBeau > 1:18pm Mar 10 > So I eat this first thing in the morning. Slowly and with a bottle of water. I'm actually feeling full and I'm only half done. Doesn't taste too bad. > > View Post on Facebook · Edit Email Settings · Reply to this email to add a comment.

5 days ago
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Ronald NelsonHow much is it

2 days ago
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So I must say I love playing with recipes now to make healthier choices let me share with you what I
just made .. recipe is a half a bag of the cauliflower rice shown in picture below I boil that 4 minutes then I added it to my skillet that had one chopped white onion sauteed two cloves of fresh garlic chopped. After I mixed it all together I added one can of black beans one can of mild Rotel fire roasted tomatoes and chili. Then I mixed it together put the lid on on low I let it simmer for 10 minutes I calculated this as a full meal 2 cup serving 222 calories I did add black pepper and a little bit of Cajon seasoning for some heat but that would be optional I must say I am extremely full this could be used as a side dish or a full plate like I did two cups was a lot I could not finish anyway I just wanted to share while I'm having fun creating healthy choices ,healthy meals ,for a healthy me. P.S this fed 4 ppl n some left over
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So I must say I love playing with recipes now to make healthier choices let me share with you what I 
 just made .. recipe is a half a bag of the cauliflower rice shown in picture below I boil that 4 minutes then I added it to my skillet that had one chopped white onion sauteed two cloves of fresh garlic chopped. After I mixed it all together I added one can of black beans one can of mild Rotel fire roasted tomatoes and chili. Then I mixed it together put the lid on on low I let it simmer for 10 minutes I calculated this as a full meal 2 cup serving 222 calories I did add black pepper and a little bit of Cajon seasoning for some heat but that would be optional I must say I am extremely full this could be used as a side dish or a full plate like I did two cups was a lot I could not finish anyway I just wanted to share while Im having fun creating healthy choices ,healthy meals ,for a healthy me. P.S this fed 4 ppl n some left over

Dianna-Anthony Williams, Rachel Lloyd and 23 others like this

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Angie AndersonNo meat? Looks yummy

2 weeks ago

1 Reply

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Estee GonzalezJulie this sounds great thanks for posting!

2 weeks ago   ·  1

1 Reply

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Jeanie WalkerWHERE DID U FIND THE RICE, I MAKE MASHED CAULIFLOWER INSTEAD OF MASHED POTATOES AND ITS YUMMY MY WHOLE FAMILY LIKES IT. I CAN POST THE RECIPEIF ANYONE WANTS IT

2 weeks ago   ·  5

16 Replies

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Julie Finlay ValenzuelaThat was only half the bag to it made alot

2 weeks ago

1 Reply

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Judy BosmaI need to try this

2 weeks ago
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Sheila Busby CrosbyI'll try this out. I could probably cook it all in my power pressure cooker. I would love to prepare and eat for lunch.

2 weeks ago   ·  2

1 Reply

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Shannon BrownThanks will try this

4 days ago
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Ruth O'neillI use the califlower in replace of rice and make my own chicken fried califlower . Taste just like chicken fried rice and very low calories

Attachment4 days ago   ·  2
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Rachel Gordon#GastricBypassNOsurgery #HealthyWeight #TheDon #GastricBypassALTERNATIVE #WWTDS

3 days ago
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Elsie CaraballoYummy

3 days ago
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Esther Thompson LevyJeanie Walker please share mashed cauliflower recipe. I found a couple, but they all included dairy.

2 days ago
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My two meals for tonight.....I don't know if I'm doing it right...But I can say I've not only changed my eating habits .. I'm giving it 100% plus...
With me driving 18 wheelers all nite...I tend to just grab n go...
So tryin something different
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My two meals for tonight.....I dont know if Im doing it right...But I can say Ive not only changed my eating habits .. Im giving it 100% plus...
With me driving 18 wheelers all nite...I tend to just grab n go...
So tryin something different

Rachel Lloyd, Tawanna McCallum Tosado and 23 others like this

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Rachel GordonNo Gud, We have several truck drivers in our group. Utilize coolers, and prepped meals and you will match that with your determination and will see success on the horizon. Make sure you can get in movement/exercise when possible.

3 days ago

3 Replies

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Julie Finlay ValenzuelaAlso meal prep salad chopped n put in a zip lock can be chilled and ate as a meal if u just pick up chicken or something to throw on top but if salad is all chopped a great time saver

3 days ago
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Julie Finlay ValenzuelaP.s that looks delicious

3 days ago
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Angie BurnhamLooks impressive to me. Yummmm.....

3 days ago

4 Replies

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Cynthia GregoryIn Jesus name let your blood cover her at night while she's going over that road

3 days ago

3 Replies

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Dianna-Anthony WilliamsI am on the night shift too. Driving my rig...

2 days ago
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Dianna-Anthony WilliamsAre you cooking in the truck?

2 days ago
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I know that it's not easy having food temptations on the road. You guys/girls can talk and encourage each other while on the job.

What about audio chat to the group?

Gary Choate, No Gud, Neil Meifert, Tonya Teemuni Fulcher, Daniel Charles W, Dianna-Anthony Williams.... Whom did I forget?
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I know that its not easy having food temptations on the road. You guys/girls can talk and encourage each other while on the job.

What about audio chat to the group?

Gary Choate, No Gud, Neil Meifert, Tonya Teemuni Fulcher, Daniel Charles W,  Dianna-Anthony Williams.... Whom did I forget?

Rachel Lloyd, Miriam Torres and 14 others like this

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Don Karl JuravinMeal prep is key for you guys/girls

2 days ago   ·  3
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Don Karl JuravinMost important for your truck drivers is the **9 hours eating span" which you will find in RULES in your gastric.care/ HUB

2 days ago
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Julie Finlay ValenzuelaYes meal prep chopping up lettuce n zip lock it so u can just grab some n throw chicken or tuna or anything on top fill u up n easy to store if u have little storage for icechest or fridge

2 days ago   ·  1
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Don Karl JuravinMight bore you but losing weight will keep you more alert: Daytime sleepiness, i.e., being fatigued at work is an important risk factor for traffic accidents involving commercial vehicles. Sleep-related disturbances and daytime fatigue may be partly related to obesity, which is common among truck drivers. This study is a randomised 12-month health-behaviour intervention in obese, male truck-drivers. We hypothesize that lifestyle modification (increased physical activity; decreased energy intake; and improved schedule for sleep), aimed to reduce weight moderately by 10%, improves daytime alertness and quality of sleep, reduces daytime sleepiness, and improves cardiometabolic health and health-related fitness. The primary aim is weight loss. We will recruit 140 participants aged 30—62 years and with abdominal obesity. The participants are randomised into an intervention (INT) and control (CON) group, for 12 months. The INT group gets individual lifestyle counseling monthly. After 12 months, the CON group receives weight-loss counseling for 3 months. Assessments (psychological vigilance test, sleep duration, dietary intake, physical activity, metabolic syndrome, health-related fitness) take place at months 0, 12 and 24. We expect to develop counseling strategies (leading to weight loss through changes in lifestyle) that can be used to improve sleep, alertness and cardiometabolic health in occupational health care.

Attachment2 days ago   ·  2
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No GudJulie Finlay Valenzuela... That's right...Cause if u go to the truckstop...Most is fast food or buffets...Really not many places for a driver to pull a truck over...I stop at Walmart n get a few things to last till I get close to another. ...Since I startrd GBA, I avoid da snacks, cold drinks, tend to keep bottled water, Crystal light mixes, I do organic sea salt popcorn if I want a snack...

2 days ago   ·  1
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Vernee RossHow do i order

2 days ago

1 Reply

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Dianna-Anthony WilliamsI have struggled with finding a balance between healthy weight, DOT regulations, Company Demands and Truck driving. I keep trying to find a way to loose the weight and keep it off in such a demanding career. Within the trucking community, the drivers are more accepting of the struggle with weight loss. Having you, Don Karl Juravin reaching out to us truck drivers is a blessing. I am so motivated by your boot camp. As of today I am down 17 pounds... If it wasn't for your product, the boot camp and all the tools you give I wouldn't be suceeding. A big Hug and thankyou to you and your Team.

2 days ago   ·  1
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Tonya Teemuni FulcherDay 2. Still working the kinks out. I feel that prepping 2 days at time is going to work best for me. I tend to waste food, want other options or become a lil resentful of the monotony . I'm excited that I'm not hungry at all but now I'm having to learn that i no longer eat when I'm not hungry and the snacking during my drive shift has to be healthy choices or not at all. I'm extremely optimistic and see my goal in my head!

2 days ago   ·  1
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A little update on how I get my exercise. Hope you enjoy. ... See MoreSee Less

Rachel Lloyd, Valerie Galindo and 23 others like this

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Rachel GordonNo excuses, right Theresa?

3 days ago   ·  1

1 Reply

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Rachel GordonExercise is a must during the regimen, even in a limited capacity. Marilon C. from Arizona, lost 80 pounds in 4 months with limited exercise. www.facebook.com/must.cure.obesity/videos/g.1600575736903092/851319328301863/?type=2&theater

3 days ago
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LolaloveJerry ButlerGood job I got one of them I thought u had to where shoes with it I'm try mine today with shoes 👠 but my one problem is my legs

3 days ago

1 Reply

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LolaloveJerry ButlerOkay this is me if u look at the bottom pic on the right I have lephademi real bad but I got a video that I do

Attachment3 days ago   ·  3

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Julie Finlay ValenzuelaAwesome teresa very motivating you should do a live video for us all ...Love it No Excuses...

3 days ago   ·  1

1 Reply

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Karen D. ShelleyYou are putting forth effort...if this is the best you can do for yourself, right now, then we are applauding you! We are not here to judge, we are here to motivate you to make the changes and keep you motivated and you in turn encourage us. Though the Bible is talking about spiritual encouragement, I like to think of motivating people in ways like this as an "interchange of encouragement" as well. (Romans 1:12 NWT).

3 days ago   ·  3

1 Reply

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Karen D. ShelleyKeep us inspired. We are here for you!

Attachment3 days ago   ·  2
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Don Karl JuravinI like it. Better than the picture of you lying down.

3 days ago   ·  2
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Don Karl JuravinIs it a one time "show" or a daily thing?

2 days ago

1 Reply

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