With 80,000 users in 8 years, my invention Gastric Bypass ALTERNATIVE (NO Surgery) helped users achieve a healthy weight WITHOUT risky bariatric surgery. Designed to be cheaper, safer & better than gastric bypass, sleeve, roux en y or lap-band.

Facebook group users report amazing fast results & low cost per lb lost. Healthy weight WITHOUT bariatric surgery.

Don Karl Juravin 

 bariatric surgery is dangerous and primitive

Talk to 16,000 “LOST 100” Facebook group members

Disclaimer: these are REAL results of REAL users but not typical and your weight reduction result may vary
(80,000 users and 8 years experience  – no scientific research was done)

What is it?

Based on your Weight Analysis results, a Bariatric Surgery ALTERNATIVE™ regimen is designed to limit your eating.

The regimen is made of 8 components (only Custom plan has them all)

1: Weight Analysis to detect what causes you to be obese

2: Morning dose is designed to limit your gastric capacity
limited stomach capacity

3: Anti-Cravings® formula is prepared as a drink. Designed to diminish cravings for snacks, sweets and carbohydrates.
Anti-Cravings

4: Reinforcement RED pills to enhance results

reinforcement-red-pill

5: Reinforcements Yellow pills to enhance the Anti-Cravings®

Yellow pill - Anti-Cravings reinforcement

6: White pills (new) Stress + Sleep

White pills for weight reduction stress and sleep

7: Scientific instructions and RULES to limit your daily calorie intake

6: Your commitment to eat healthy and exercise

Cost

Varies based on your excess weight and cravings.  Plans vary with 2 or 3 monthly payment options between $170 to $320. If approved, you will be presented the options. Start by qualifying.

Am I qualified?
Am I qualified?

53% of applicants are approved to buy upon completion of the Weight Analysis. Apply only if:

  • You don’t have an allergy to wheat or gluten
  • You don’t have kidney issues
  • You can follow all instructions and RULES such as avoiding dairy, soda, sweets, fried or junk foods
  • You’re overweight by more than 35 lbs
  • You don’t have any drug interaction or sensitivity to any of the natural active ingredients
  • You don’t have an eating disorder or psychological disorder which may interfere with your success

Ordinary users who achieved healthy weight and received 100% money back for success

Darlene is an inspiration. Many say: if she can achieve healthy weight without surgery, so can I

Posted by Don Karl Juravin on Tuesday, September 27, 2016
I lost 215 lbs without gastric bypass surgery

Brian lost 215 lbs without gastric bypass surgery over 2 years using the Gastric Bypass NO Surgery

Posted by Don Karl Juravin on Tuesday, October 11, 2016
My AMAZING 80 lbs in 4 months with Gastric Bypass ALTERNATIVE

My AMAZING 80 lbs in 4 months with Gastric Bypass ALTERNATIVE. By Marilon Faith Diggins-Cox one of our great inspirations. https://www.facebook.com/marilon.cox

Posted by Don Karl Juravin on Monday, October 17, 2016

Facebook members share their experience – LIVE
Click to join and talk to them

I Started November 28th and I can not say enough about how my life has changed. I have more energy and can walk without hurting are having a hard time breathing no more walking with a cane are riding a scooter can actually get down on the floor and play with my 5 month old grandson and get back up the list goes on and on. Thank you GBA and Don Karl Juravin I am enjoying my New way of life !!!!! ... See MoreSee Less

I Started November 28th and I can not say enough about how my life has changed. I have more energy and can walk without hurting are having a hard time breathing no more walking with a cane are riding a scooter can actually get down on the floor and play with my 5 month old grandson and get back up the list goes on and on. Thank you GBA and Don Karl Juravin  I am enjoying my New way of life !!!!!

Peggy Forrest, Nawab-Nasreen Khan and 28 others like this

Patricia Nichols HowleThis is me now 😊

Attachment5 hours ago   ·  3
Avatar

Patricia Nichols HowleThis Picture is when I started GBA

Attachment4 hours ago

1 Reply

Avatar

Don Karl JuravinI like the younger you and I am pitching in $35 for a new pair of glasses. BTW, if you have a prescription, you can buy online for $50 or so

3 hours ago   ·  1
Avatar

Nawab-Nasreen KhanThis is awesome! Keep going to your healthy you!

2 hours ago
Avatar

Comment on Facebook

Ok... question... Can some of you share some things you eat While on program? ... See MoreSee Less

Julie Finlay Valenzuela, Cindy LaBreche and 3 others like this

View previous comments

Lisa Mcdermott-GaboriaultI eat lots of fish, chicken and turkey. Vegetables. Eggs. Salads

6 hours ago

1 Reply

Avatar

Lexie ErznoznikI do lots of chicken and turkey. Veggies. Hi protein low carbs

6 hours ago   ·  1
Avatar

Kelly RobinsonMy plan is eggs , chicken with veggies, tuna lettuce wraps

6 hours ago   ·  1
Avatar

Tina Cramsey LawrenceI try to do low carb.

6 hours ago
Avatar

Theresa DiPietro LizotteDebbie basically you just need to pay attention to the foods you need to avoid then try and be creative with your foods so that you don't get bored with your selection of food. I stay low carb as much as possible. Lean meats and fish, egg whites, I tend to use lettuce to make sandwiches instead of breads. Always be prepared and pre plan your foods. gastric.care/FAQ.

5 hours ago   ·  2
Avatar

Julie Finlay ValenzuelaChopped salad with Pico De Gayo on top n I add protein fish chicken or beef

4 hours ago
Avatar

Tara Morris-FitzgeraldRead your labels on food!!! Stay away from high sodium things stay low carb high protein..

3 hours ago
Avatar

Comment on Facebook

Cathy McMillian-Cady asked me to post it for her:

"Hi there I've been following your group for a while and am very impressed. I have a question for you ... I have fibromyalgia and another autoimmune disease called polymialgia. Rheumatica I am on prednisone for the second one I know prednisone is an evil drug: I'm a nurse but it's the only thing keeping me mobile right now. My dr is working on its replacement. Any way I just wondered if you've had anyone on it with this program. Or if you know weather it would interfere?? Thanks"
... See MoreSee Less

Linda T. Valentine, Eileen N Chris Paul and 4 others like this

View previous comments

Janie ClayI have fibromyalgia and the autoimmune and I have done great on it. I do not feel sick, I dont hurt so bad and I do high protein diet.

9 hours ago   ·  2

1 Reply

Avatar

Jackie BegleyI also have Fibromyalgia.and high blood pressure. I have been on the GBA for 20 days.I can honestly say,I have never felt better.Before I was sleeping the day away no energy.Now I am awake every morning at 8 take morning regime and off I go.Im not as stiff as I once was.You won't be disappointed.

9 hours ago   ·  2
Avatar

Melissa PahlI am waiting for Rachel to do my pics for me. After they are done, I will be doing a post on steroids intact, blood sugars, AIC results and other meds/medical issues of my personal experience. My answer to the question is yes. It is harder I think but it can we done.

8 hours ago   ·  1
Avatar

Cathy McMillian-CadyThanks everyone I really want to do this been following a long time but can't afford for these stupid meds to stop the formula from working I am sort of a catch 22 without the meds i can't move so ..... big with them I'm so fat it's hard to move. I fell in the road going to a client's house and wow I feel it now

7 hours ago
Avatar

Cathy McMillian-CadyMelissa pahl i will be especially interested to see that post.

7 hours ago
Avatar

Cathy McMillian-CadyThanks Don for posting for me idk what happened something else I need help with lol

7 hours ago
Avatar

Melissa PahlCathy, I do understand, but we all got fat by eating lots of unhealthy food. Admitting that is the first step, for me. The cost is cheaper than the food you are eating now. If you log how much you spend per week, I bet it adds up to more than the regimen. Once on the program, you will eat way less, you will have less craving for the pastas, pizzas, etc. As my doctor has said, you only get one life. If I did not take control of my life, I would be dead. Then it is game over.

7 hours ago
Avatar

Cathy McMillian-CadyOh yes I sure did get fat from eating and I am ready to change it all I know I spend WAY too Much on food I just don't want the meds to interfear and then I've bought meds the regimen and still fat. I also have a HUGH Diet Coke addiction that definitely has to be replaced with only water and approved drinks before i start the regimen because I KNOW the Diet Coke will work against it.

7 hours ago
Avatar

Beth ObmannIve been on toxic levels of steroids on and off many times during my transformation and my answer is this a picture is worth over 80 lbs

Attachment6 hours ago   ·  3
Avatar

Cucuta PriscillaI'm currently on prednisone and been having numerous steroid shots and GBA regimen is still working well for me even with no exercise. Actually still losing lbs and inches also 😉

Attachment6 hours ago   ·  3

2 Replies

Avatar

Eileen N Chris PaulI am also in the same boat. I am trying to get off one of the pills that cause weight gain and many side effects. My weight doesn't come off as fast as the others but slowly it is coming off. I celebrate 1 pound at a time as long as it doesn't come back. For me it is 1 step forward and 2 back and then start again. The inches coming off is what makes me really happy. You can do it and don't get discouraged.

6 hours ago   ·  1
Avatar

Stacy Weinberger-JachI was dx with pmr I got better when I refused anymore prednisone and got more sun and exercise

5 hours ago
Avatar

Cathy McMillian-CadyThanks so much girls truly appreciated 🙂

3 hours ago
Avatar

Comment on Facebook

I received my package today and mixed my morning dose and have it in my fridge for tomorrow. I'm praying for it to work 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾 ... See MoreSee Less

I received my package today and mixed my morning dose and have it in my fridge for tomorrow. Im praying for it to work 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

Mzluv da Beautifulme, Jessica Hutt and 45 others like this

View previous comments

Julie Finlay ValenzuelaNo prayers needed it works but you have to want to work it .This is a amazing tool but if u don't follow the rules u will not successful succeed .This is not a diet it's a lifestyle change forever taking your life back n getting healthy n feeling sexy again .Can't wait to see your results stay focused n read your hub .I also jurnal it helps me to keep everything in track feeling and such also there is a free app MyFitnessPal its awesome to track calories n very easy to use .If you follow the rules you don't need prayers or luck you will just need a new smaller wardrobe lol

3 days ago   ·  6

1 Reply

Avatar

Patty GonzalezI like this package it's not so big. I can deal with something like this.

3 days ago   ·  2
Avatar

Peggy ForrestWelcome Anne! Look forward to seeing your journey. We are all in this together. You got this and we are here to support you.

3 days ago   ·  2

1 Reply

Avatar

Jacki Dial RobertsCongrats. Every bit. I know. I'm worth it! To be strong healthy and happy!!!Drink your water and use positive reinforcement on your mind. Stay focused on the prize! Healthy happy strong and Sexy!

3 days ago   ·  1
Avatar

Andria LiedyCongratulations it will

2 days ago   ·  1
Avatar

Mary A WeselowskiThat is a lot of stuff.

2 days ago   ·  1
Avatar

Mary A WeselowskiHope it works for you.

2 days ago   ·  1

1 Reply

Avatar

Silvia Garcia FigueroaWhat does all that cost?

2 days ago   ·  1

1 Reply

Avatar

Don Karl JuravinAnne Shirley Dunkley do you seriously think that it's up to God now? Would you blame God or yourself if you don't succeed? What about when you succeed? Is it God? Is it because I was born in the Holy Land? www.facebook.com/notes/gastric-bypass-alternative-no-surgery/god-luck-and-weight-loss/16019076701...

2 days ago

3 Replies

Avatar

Rachel LloydIt works. Just follow the directions.

2 days ago   ·  1
Avatar

Terria DixonI need help with one did you get

2 days ago

4 Replies

Avatar

Don Karl JuravinUpdate?

1 day ago
Avatar

Tamika Captain-HappyWhat is the price for this

1 day ago
Avatar

Anne Shirley Dunkley$675.00 Canadian for a 4 month supply

1 day ago   ·  1
Avatar

Elizabeth PaytonHi Anne Shirley Dunkley, How was your first couple of days? How much have you lost?

1 day ago

3 Replies

Avatar

Comment on Facebook

Added years to my life while looking younger!

I can't believe how much my body has changed in the past 26 weeks! Not only am I losing weight faster than people who have surgery, I'm also improving my hair and skin!

Becoming healthy, eating cleaner, and slimming down has made my face clear up. I no longer have blotchy red spots and my hair is soOOOoooo soft! <3
... See MoreSee Less

Added years to my life while looking younger! 

I cant believe how much my body has changed in the past 26 weeks! Not only am I losing weight faster than people who have surgery, Im also improving my hair and skin!  

Becoming healthy, eating cleaner, and slimming down has made my face clear up.  I no longer have blotchy red spots and my hair is soOOOoooo soft!

Goss Theresa, Courtney Beck and 94 others like this

View previous comments

Suman ManghraLooking beautiful hun!!! 😍😘

18 hours ago   ·  1

1 Reply

Avatar

Jessica HuttOh my gosh she looks so much younger. 24 I would say 😉

18 hours ago   ·  1

2 Replies

Avatar

Julie Finlay ValenzuelaGot that sexy n hot glow

18 hours ago   ·  1

2 Replies

Avatar

Jamie HudsonBeautiful!

18 hours ago   ·  1

1 Reply

Avatar

Tracy Schukay BarbourSo beautiful. I know everyone is different but about how long did it take for your skin to clear up? I've been on the program for 2 months and I have horrible skin now. I feel like I'm going through puberty again. I know it's probably all the crap I ate/drank that is coming out. It looks horrible. Going to try to get a facial this week.

17 hours ago   ·  1

2 Replies

Avatar

Laurie NesbitU look so Beautiful and young

17 hours ago   ·  1

1 Reply

Avatar

Nichole Bavuso TechterYou look great! Congrats!

17 hours ago   ·  1

1 Reply

Avatar

Monica DulantoOmg... u look so much younger and ur skin is glowing too!

16 hours ago   ·  1

1 Reply

Avatar

Diane ElswickYou look great

16 hours ago

1 Reply

Avatar

Patricia Nichols HowleGorgeous ❤️

16 hours ago   ·  1

1 Reply

Avatar

Sandra Lee DealNot sure if anyone noticed but I don't have those dark baggy circles under my eyes anymore 🙂 that's thanks to the white pills. They help me get a few hours of rim sleep in a night

15 hours ago   ·  1

2 Replies

Avatar

Barbara Renee Dorman-StakeHow do I purchase

15 hours ago   ·  1

1 Reply

Avatar

Theresa DiPietro LizotteSee I'm so happy you did the side by side comparison. What a difference.

14 hours ago   ·  1

2 Replies

Avatar

Martha CruzWhere or how can I purchase?

14 hours ago

1 Reply

Avatar

Blanca FazWow!So Beautiful! Congratulations!!

14 hours ago   ·  1

1 Reply

Avatar

Lexie ErznoznikYou look like a totally different person! Looking great girl

13 hours ago   ·  1

4 Replies

Avatar

Lakeysha ShomariHi! You look amazing, but does this product works alone.

12 hours ago

1 Reply

Avatar

Michelle Basswell just checked out prices and cant afford it , but congrats on those who can .

9 hours ago

2 Replies

Avatar

Michelle BassSandra you look wonderful i must congrats to you

9 hours ago   ·  1

2 Replies

Avatar

Towanda WatsonI have my package scared to take the steps to use it some one I need encourage ment..

9 hours ago

3 Replies

Avatar

Julie SiordiaOmg I saw you when you first started!!!!!!! You look like a different person! Beautiful, simply beautiful!

9 hours ago   ·  1

1 Reply

Avatar

Tara DavisBeautiful lady!! I miss u and all our crazy talks!!

7 hours ago   ·  1

1 Reply

Avatar

Cucuta PriscillaLove you girl you look amazing can not wait to see your achieve your healthy weight 😍😍😍

4 hours ago
Avatar

Pearl SilvaYou must be a young lady

4 hours ago
Avatar

Courtney BeckYou look amazing

3 hours ago
Avatar

Comment on Facebook

I can't wait to get started! ... See MoreSee Less

Lyne Hill, Stacey Miller and 1 other like this

Theresa DiPietro LizotteIT is one of the best decisions you'll make in life. Taking control of your life . Doing GBA has given me back 15 years.

4 hours ago
Avatar

Heather L DeBoldi received a text that my package arrives tomorrow - super fast as it initially told me the 28th

3 hours ago
Avatar

Comment on Facebook

I stepped out of my comfort zone big time tonight. I went to a line dancing class. I am not graceful, I do not have rhythm, and I was totally three steps behind. BUT I did every dance and stuck it out and will be going back again next week. I may never dance gracefully but by golly, I will dance some calories away! ... See MoreSee Less

Havalyn Cantrell, Nicole Ekstrand and 18 others like this

View previous comments

Denise FonteThat is fantastic

6 hours ago   ·  1
Avatar

Kelly RobinsonAwesome

5 hours ago   ·  1
Avatar

Stacy Weinberger-JachMy anxiety wouldn't have even let.me out of the car. Wtg!!

5 hours ago   ·  2

1 Reply

Avatar

Theresa DiPietro LizotteThat is wonderful Linda it doesn't matter if you keep up with everyone else just as long as your moving. As Don says dancing is the best exercise... Great job for stepping out of your comfort zone.

5 hours ago   ·  1
Avatar

Don Karl JuravinDancing is the best excercise and I am glad you made "the move"

3 hours ago   ·  1
Avatar

Comment on Facebook

I started yesterday. The morning dose is less to be desired BUT i dont care I am determined. I really want this weight off. I woke up this morning and I was 6lbs less.. I was 232 when I started and now Im 226. I did my dvd aerobics and I had a small bowl of shrimp cocktail for lunch and dinner NO DAIRY at all!! ... See MoreSee Less

Linda T. Valentine, Anne Shirley Dunkley and 27 others like this

View previous comments

Julie Finlay ValenzuelaTara try mixing the morning regime with Crystal light or a low cal juice switch it up

8 hours ago   ·  1

2 Replies

Avatar

Mindy Boldman-SlavinI use Sugar Free Wylers Raspberry Lemonade. Omgosh is it so good! I actually enjoy the morning dose very much.

8 hours ago   ·  3

1 Reply

Avatar

Honey SollyIs it expensive to do this?

8 hours ago

3 Replies

Avatar

Cynthia Lynn WilsonI haven't ordered yet scared it sounds like I should do this

7 hours ago
Avatar

Kristen Norman FowlerWhat is the cost of this stuff

7 hours ago

6 Replies

Avatar

Betty WeatherholtIt's expensive I'm on disability and I surely can't afford this wish I could

7 hours ago   ·  1

2 Replies

Avatar

Lori Lies Sturgeleski NielsenHow the hell do you get started?!?!?

4 hours ago
Avatar

Patrick LewisI just got my kit today. My formula is made and ready for me. Im ready to take my life back

3 hours ago   ·  2
Avatar

Comment on Facebook

Guys I just got rejected from a chance of being a stem donor purely down to my BMI being too high. Its a harsh and cruel world sometimes but this made me more determined to bring down that BMI and ensure I can get onto the donor list later this year! #realgoals ... See MoreSee Less

Anne Shirley Dunkley, Cindy LaBreche and 14 others like this

Julie Finlay ValenzuelaThat's a amazing goal

10 hours ago   ·  2

1 Reply

Avatar

Don Karl JuravinHavalyn Cantrell, not everyone remembers your 171 lbs weight reduction

9 hours ago   ·  1
Avatar

Havalyn CantrellYes i was over 400 and now 221 only 10 pounds from my first goal weight!!

8 hours ago   ·  3
Avatar

Theresa DiPietro LizotteThat is an amazing thing your doing and a great reason to get your BMI down.

4 hours ago

1 Reply

Avatar

Comment on Facebook

Thank you Don Karl Juravin!!!!!

Lindaleeann Bailey Martin Zimmerman, Luis Omar Torres and 41 others like this

Julie Finlay ValenzuelaStay focused on the prize a healthy sexier you your doing great

8 hours ago
Avatar

Kelly RobinsonLove reading all these post while waiting on my delivery!!

8 hours ago
Avatar

Theresa DiPietro LizotteAmanda you look great keep u the great work. Have you had any lifestyle changes or health improvements since being on GBA?

4 hours ago

1 Reply

Avatar

Comment on Facebook

Found this at Publix today. It's not to bad. ... See MoreSee Less

Found this at Publix today. Its not to bad.

Lindaleeann Bailey Martin Zimmerman, Cindy LaBreche and 1 other like this

Theresa DiPietro LizotteHi Tracy I don't know if you carefully looked at the ingredients on this package but I'm sorry to tell you that it contains whey ( another word that means milk) which is one of the items we are suppose to avoid. Due to the side affects it causes with the Gastric Bypass Alternative. The word you need to look for in your ingredients is ( Milk Derivative) that means dairy free or the words diary free just by it's self . I hope you find this helpful.

5 hours ago   ·  1
Avatar

Tracy Schukay BarbourThanks. I'm still learning lol. I had a couple spoons of it. Not even a serving size. We will see if it bothers me or not. Maybe I didn't have enough to get any side effects from it.

5 hours ago

1 Reply

Avatar

Comment on Facebook

I started on March 16th I have never been happier, had more energy or been able to do as much! I walked 2 miles today and wasn't even winded and ACTUALLY enjoyed it and wasn't in pain! No excuses, tough love works, even if it doesn't feel good sometimes you stick push through and achieve your goals!! ... See MoreSee Less

I started on March 16th I have never been happier, had more energy or been able to do as much! I walked 2 miles today and wasnt even winded and ACTUALLY enjoyed it and wasnt in pain! No excuses, tough love works, even if it doesnt feel good sometimes you stick push through and achieve your goals!!
Please share

Jacki Dial Roberts, Melissa Martinez and 51 others like this

Theresa DiPietro Lizottelove it

1 day ago
Avatar

Don Karl JuravinDo you feel that?

20 hours ago

3 Replies

Avatar

Comment on Facebook

April Boyd Ellis

Nicole Ekstrand, Jacki Dial Roberts and 68 others like this

View previous comments

Don Karl JuravinWhen told that mama April is going to have a third child and the attention will have to be divided

Attachment1 day ago   ·  3
Avatar

Laurie NesbitCongratulations

1 day ago   ·  1
Avatar

Britney TreyvelanCongratulations!

1 day ago   ·  1
Avatar

Lexie ErznoznikCongratulations!!

1 day ago   ·  1
Avatar

Charlene DowneyAwe bless your ❤ April Boyd Ellis

1 day ago   ·  1

2 Replies

Avatar

Monica DulantoWhat an exciting moment.... congrats!

1 day ago   ·  2
Avatar

April Boyd EllisThank you all. I'm not "excited" yet, a little more nervous than anything. I haven't really told many people bc it's so soon. I do appreciate prayer bc my first pregnancy resulted in a stillborn @21 wks Jan. 2012. My second, my son tried to come at 24 wks, I ended up on hospital bedrest until he came at 28 wks (Jan. 2013) and he stayed in NICU 67 days. He's a perfect 4 year old boy now. My daughter was a perfectly healthy, full-term pregnancy and she was born Dec. 18, 2014. She passed unexpectedly due to a tragic accident July 2015. So right now, all I've got is my little boy, who has been more than enough to get me thru life! So, I want to be excited. I'm just scared. Terrified really. The loss of our daughter triggered the weight regain in July 2015. Hoping to continue the healthier lifestyle during pregnancy, for my sake and baby's.

1 day ago   ·  4

4 Replies

Avatar

Drema WicklineHow do I join the group

1 day ago   ·  1
Avatar

Britney TreyvelanPraying for you! Blessings!

1 day ago   ·  1
Avatar

Monica DulantoApril Boyd Ellis...lots of prayers sent ur ways...

1 day ago   ·  1
Avatar

Laurie NesbitApril Boyd Ellis praying for u and ur family

1 day ago   ·  1
Avatar

Faye EvansAhhh congratulations....Gods blessings...

1 day ago   ·  1
Avatar

Julie Finlay ValenzuelaPrayers for you n the new baby

1 day ago   ·  1
Avatar

Roxana Cory G OdomCongratulations

1 day ago   ·  1
Avatar

Tina FallLove hugs and lots of prayers for you honey. And congratulations

1 day ago   ·  1
Avatar

Theresa DiPietro LizotteCongratulations very exciting bringing a new life into the world.

1 day ago   ·  1
Avatar

Jessica HuttCongratulations and best of health with your pregnancy!!!

1 day ago   ·  1
Avatar

Elizabeth PaytonCongratulations!

1 day ago   ·  1
Avatar

Cathy Lomker-MianeckiCongrats!!

18 hours ago   ·  1
Avatar

Carmen M. Delgado CancelCongratulations!

11 hours ago   ·  1
Avatar

Comment on Facebook

Luis Omar Torres, Nicole Ekstrand and 19 others like this

Rachel Gordon60lbs gone

5 hours ago   ·  1
Avatar

Jessica Walker-WittlakeI don't always see the difference until my pictures are side by side! I have a lot of work to go but through drive and determination and GBA as a tool I will achieve my goals!

5 hours ago
Avatar

Theresa DiPietro LizotteBeautiful. Isn't it nice to see that side by side comparison.

5 hours ago   ·  1
Avatar

Comment on Facebook

PREMIUM plan - Gastric Bypass ALTERNATIVE 4 months supply - customized based on your weight analysis ... See MoreSee Less

PREMIUM plan - Gastric Bypass ALTERNATIVE 4 months supply - customized based on your weight analysis

Heather Sims, Cynthia Clark and 19 others like this

View previous comments

Laurie NesbitThis is not what I got in my premium package is it cause I'm doing weekly payments

1 week ago

4 Replies

Avatar

Kristy Melvin BrinkmanI got custom. Is it a higher grade than premium. I ordered wha wA sad to be the strongest. Now I'm infused.

6 days ago

3 Replies

Avatar

Gracie GleimWhat all is in the package and how much is it?

6 days ago

1 Reply

Avatar

Kelly RobinsonIt has to be a 4 month purchase? Is there a minimum about you can use? Need to lose 71 lbs according to analysis

5 days ago

4 Replies

Avatar

Comment on Facebook

Recieved my custom regimen yesterday, 2 days early. Going on vacation Thursday..... figured I'd wait to start it when I get back. Then I got to thinking, NO WAY! It is time to quit putting myself on the back burner and make my health a priority! So, I set my alarm ( which I never do on a Sunday as it's my only day off). I had spent the last 3 days studying the gastric hub rules and information, so much information and I do go back to double check myself to make sure I'm doing this on point. I had a very successful first day and it's going on vacation with me. I set my phone alarm according to my personal timeline. Yes, it's that easy. Before you start making excuses of why you "can't follow the timeline, let me tell you how a normal day goes for me. I am up at 5am every morning. I am a United States Postal worker, six days a week. 7 days a week I am a farmers wife taking care of 35 cows and calves, and crops, chopping wood etc.Believe me cows do not like to wait when it comes to eating. I also strength training 3 times a week, do a boot camp once a week and a class on trampolines once a week. So anyone with a busy schedule can do this, but you have to put yourself first. I have tried every diet out there. I'm very healthy, just a tad overweight. I am 45 years old, married and have a daughter and have 20 pounds to lose Thanks you Don for approving me. No doubts here! This girl is in it for her health! ... See MoreSee Less

Peggy Forrest, Crissy Cumbee and 8 others like this

View previous comments

Jackie BegleyWelcome

9 hours ago
Avatar

Sherry Weisbecker DeYoungVery encouraging 👏

8 hours ago   ·  1
Avatar

Dot WescomI want in! I am desperate......

8 hours ago
Avatar

Julie Finlay ValenzuelaAwesome n yes no putting it off this isn't a diet it's a lifestyle change so vacation is no excuse you did great it's a start at taking your life back xo

8 hours ago   ·  2
Avatar

Dot WescomWhat do I do???????

8 hours ago

1 Reply

Avatar

Kelly RobinsonMine will be fitting in my meal as I work different shifts I. A nursing home and breaks are at certain times but will figure it out

5 hours ago
Avatar

Comment on Facebook

Can Splenda be used with this program? I'm getting ready to start this and just wanted to check since I couldn't find any info. ... See MoreSee Less

Cindy LaBreche likes this

Rachel GordonMelissa, Yes, Splenda can be used with the GBA regimen.

6 hours ago   ·  1
Avatar

Melissa MartinezThank you so much Rachel.

5 hours ago   ·  1
Avatar

Comment on Facebook

Guess who starts her new journey tomorrow 🙋🏼 can't wait I'm so excited ... See MoreSee Less

Guess who starts her new journey tomorrow 🙋🏼 cant wait Im so excited

Monique Lopez, Leslie Boyd Parker and 27 others like this

View previous comments

Kelly RobinsonWhat's the yellow things?

1 day ago
Avatar

Theresa DiPietro LizotteThose are stress balls Kelly.

1 day ago   ·  1
Avatar

Theresa DiPietro LizotteWelcome to the start of your GBA journey. The start of the new and healthier you.Make sure you use the hub to learn all the instructions. The personal instructions are very helpful. I look forward to watching you meet your healthy weight. gastric.care/hub

1 day ago   ·  3
Avatar

Maryanne CarsonAwesome! Congrats and can't wait to hear about your progress

1 day ago   ·  1
Avatar

Jolynne Montoya McConnellMine should be here tomorrow. I'm very excited to see the real me.

1 day ago   ·  1
Avatar

Reyna Elisa EscobarAwesome!

1 day ago   ·  1
Avatar

Damaris RomanQuisiera tener información en espanto precio y con se hace

12 hours ago   ·  2

1 Reply

Avatar

Romycasla AlmadaYo tambien quisiera informacion en español estoy muy interesada

7 hours ago

1 Reply

Avatar

Summaiyah RashaudHow much does this cost?

6 hours ago

1 Reply

Avatar

Jolynne Montoya McConnellI am also starting tomorrow. I have my morning stuff mixed and in the fridge. I am so ready to get ME back again!

6 hours ago   ·  3
Avatar

Comment on Facebook

Got my product studied the instructions and rules. Visited my doctor with the product got the final okay from him. We set a start date of May 1st . ... See MoreSee Less

Cindy LaBreche, Latisha Stevens and 10 others like this

Rachel GordonDon't forget to do your INTRO post 😉

6 hours ago   ·  3
Avatar

Comment on Facebook

Feeling like I'm getting healthy n my sexy back next goal is to strut some sexy high heals now that my knees n back are getting better ... See MoreSee Less

Feeling like Im getting healthy n my sexy back next goal is to strut some sexy high heals now that my knees n back are getting better

Nicole Ekstrand, Sherry Vaughn and 44 others like this

View previous comments

Melisa Spence RamseyLookin good!! Way to go.

4 days ago   ·  1
Avatar

Beth Obmannawesome look great keep pushing you will have a sexy Healthy you

4 days ago   ·  1
Avatar

Sandy VanhornLook great how u do it

4 days ago   ·  1

2 Replies

Avatar

Dianna-Anthony WilliamsBeautiful

4 days ago   ·  1
Avatar

Linda T. ValentineCongratulate!

4 days ago   ·  1
Avatar

Estee GonzalezJulie you look great. Keep rockin it!!

4 days ago   ·  1

1 Reply

Avatar

Jacki Dial RobertsGoal 2. Yeeehaw super sweet. You look faboulous keep it up friend😘

4 days ago   ·  1

1 Reply

Avatar

Theresa DiPietro LizotteYou go girl. You look great . You'll be rocking those heals time to go shopping.

2 days ago
Avatar

Karen D. ShelleyJulie you are looking great! I know how you feel! You want to do everything and wear everything now that you are at a healthy weight. I am the same way...I have to stop myself from taking a ton of pictures...I want the whole world to know that I did this for me and no one forced me and I will keep doing it for me because this is about that very special person called me!!!!! Keep it up girl! You inspire me!

Attachment12 hours ago   ·  1

2 Replies

Avatar

Comment on Facebook

Rachel Gordon was live on Gastric Bypass ALTERNATIVE - NO surgery's Timeline.

Hi I am Priscilla and I'm one of Rachel Gordon's helper. I will be doing LIVE support today 11 am EST time till 12:30 pm EST time.

Feel free to ask me any questions
... See MoreSee Less

Sally Touihri, Jacqueline Taylor and 32 others like this

View previous comments

Rachel Gordongastric.care/HUB

16 hours ago   ·  1
Avatar

Rachel Gordongastric.care/FAQ

16 hours ago
Avatar

Rachel Gordongastric.care/FAQ

15 hours ago
Avatar

Rachel GordonGastric.care/HUB

15 hours ago   ·  1
Avatar

Beth Obmanni have passed my healthy weight and iam Maintaining my #Healthy weight i am down 86 lbs

16 hours ago   ·  6
Avatar

Darcey McFalls MarchI am down 40 and my doctor is so proud, even recommended to other patients

14 hours ago   ·  3
Avatar

Lisa Montoya GutierrezHi ,I've been having trouble trying to order I've tried 4x with no luck..i contacted PayPal. The issue is not on my end. Plz help. I really wanna get started on my journey 😉

15 hours ago   ·  1
Avatar

Lexie ErznoznikWell dang. Have you checked in your hub to see if that's where they answered you? The first time I submitted one I didn't know to look there for them to answer. I thought they would email it to me

15 hours ago
Avatar

Laurie NesbitI haven't been able to take the yellow pill they make me feel really bad and I get the shakes any suggestions I even tried to take them at different times from the red pills and still thing happens

15 hours ago
Avatar

Tammy BolteI have a weight gurus scale and it syncs with my phone and I can set mini weight loss goals which seems to help because my 1st goal on the regimen seems so far away.

15 hours ago
Avatar

Kelly RobinsonGoing on field trip with daughter in June on a train, so up early can I eat this on the go or should be eaten before head out?

15 hours ago
Avatar

Faye EvansLove it I do everything myself....that's how I broke my foot. I dropped a brick on it.. My nails are never done.. Love the idea of splitting goals.

15 hours ago   ·  1
Avatar

Tammy BolteSo since you take the reinforcement pills 2 hours after morning regimen. Is it 2 hours from when you start the regimen or when you finish?

16 hours ago   ·  1
Avatar

Jackie BegleyHi Rachel.Im still having trouble getting in my calories.Im just too full after morning regime,so Im barely getting in 1000 a day

15 hours ago
Avatar

Sheila HoltWhat do I do if I never have cravings? Never feel hungry?? Please help? I really need to get past the hub. I've applied to the hub link 10 times!!!

8 hours ago
Avatar

Eileen N Chris PaulDoes the 2 hours start after you finish the morning dose or when you wake up?

13 hours ago

1 Reply

Avatar

Lexie ErznoznikMy 1 year old granddaughter even loves her water. She will choose that over juice often times

15 hours ago
Avatar

Lexie ErznoznikI agree completely. Plus I feel bloated if I eat it too fast. Which is also great for training my brain

16 hours ago
Avatar

Faye EvansI need to get my day moving..have a wonderful day and thanks for your support....

14 hours ago   ·  1
Avatar

Ladonna BoydBut i dont eat i seem to always miss my time to eat food...what do i do?

15 hours ago
Avatar

Faye EvansI don't understand why we need to drink the water after every bite of the regim

15 hours ago
Avatar

Ladonna BoydIm having a hard time take the morning dose it makes me feel really sick

15 hours ago   ·  1
Avatar

Faye EvansDid you every have to go through getting off caffeine..

15 hours ago
Avatar

Faye EvansDid your weight loss slow down as you hit closer to your goal or did it stay constant steady drop?

15 hours ago
Avatar

Jilian AllenWhat if you have a problem with the red pills? My heart rate increased like crazy and I got the shakes.

15 hours ago
Avatar

Comment on Facebook

Good mornings FAM!.. Make today a change in the new attitude for getting healthy!! ... See MoreSee Less

Good mornings FAM!.. Make today a change in the new attitude for getting healthy!!

Cindy LaBreche, Lily Marie and 3 others like this

Susan WardYou look great!

10 hours ago
Avatar

Havalyn CantrellThanks my friend and it's without hard work and dedication to get healthy for me😗

10 hours ago

1 Reply

Avatar

Havalyn CantrellI have to recall i was 800 plus and when I started GBA I was about 400 plus now down 221

8 hours ago   ·  1
Avatar

Comment on Facebook

Don Karl Juravin shared Gastric Bypass Alternative's My Gastric Bypass ALTERNATIVE experience so far: 133 lbs down to the group: Gastric Bypass ALTERNATIVE - NO surgery.

Gastric Bypass Alternative
... See MoreSee Less

(Part 2) I have lost 133 lbs so far and continuing for another 120 lbs to achieve a healthy weight. I and others like me are available in the group: fb.com/groups/LOST100 and also gastric.care/LOST100

Lilibeth Robinson de Russell, Jill Brooks and 19 others like this

Don Karl Juravin7,000 views so far...

9 hours ago
Avatar

Comment on Facebook

Share with everyone you care about

Read it carefully and again when you want to eat more than 1,200 calories a day

Finally, comment and discuss and let's see that you really got it. Tell me about your own feeling and experience.
... See MoreSee Less

Share with everyone you care about

Read it carefully and again when you want to eat more than 1,200 calories a day

Finally, comment and discuss and lets see that you really got it. Tell me about your own feeling and experience.

Jacki Dial Roberts, Julie Finlay Valenzuela and 17 others like this

View previous comments

April Boyd EllisMine was C. Swallowing was an infatuation!

2 days ago
Avatar

Theresa DiPietro LizotteThis is perfect. I think mine was A and B.

1 day ago
Avatar

Elizabeth PaytonI think mine was chewing. I felt like I needed to always have something in my mouth. I would also say taste.

1 day ago
Avatar

Don Karl JuravinYour thoughts

9 hours ago
Avatar

Lexie ErznoznikMine was definitely taste. Now my tastes have changed and are aligning with my health goals

9 hours ago
Avatar

Comment on Facebook

Don Karl Juravin was live on Gastric Bypass ALTERNATIVE - NO surgery's Timeline.

Gastric Bypass ALTERNATIVE is cheaper, safer and better than a bariatric surgery.Achieving a healthy weight WITHOUT surgery in now POSSIBLE.

Successful users lose 50 to 215 lbs WITHOUT surgery.

Today: You ask, I answer
... See MoreSee Less

Sylvia Ramirez, Tina Simpson and 139 others like this

View previous comments

Don Karl Juravin#GastricBypassALTERNATIVE is cheaper, better, safer and faster than: #bariatric #bariatricsurgery #bariatrics #bariatriclife #bariatricbadass #bariatricsleeve #bariatricbabes #gastricsleeve #gastricbypass #lapband #wls #duodenalswitch #weightlosssurgery #gastricbypasssurgery #bloiddraw #gastricsleevesurgery #rny #checkup #rouxeny #weightlosssurgery #vsg #vsginstacrew #vsgfam #rouxeny

3 months ago   ·  2
Avatar

Don Karl JuravinThe #gastricBypassALTERNATIVE is cheaper, safer, better and faster than: #BariatricSurgery #bariatricsleeve #gastricsleeve #gastricbypass #LapBand #wls #duodenalswitch #weightlosssurgery #GastricBypassSurgery #GastricSleeveSurgery #rny #rouxeny #WeightLossSurgery #vsg #vsgfam #rouxeny #WeightLossJourney #WeightLossSuccess #WeightLossTransformation #LoseWeight #weightloss #weightlossjourney #gastricsleeve #gastricbypass #lapband #lapbandsurgery #weightlosstransformation #beforeandafter #goals #weightlossstruggles #healthychoices #healthyliving

3 months ago
Avatar

Melissa PahlIt says in the HUB that we can have low calorie drinks, like diet pop but isn't it bad for you and will hinder your weight?

3 months ago

1 Reply

Avatar

JoMarie Ginicola EricksonWell feel free to message me about hannah and I can share her picture and her story

3 months ago   ·  9

2 Replies

Avatar

Kareen Moscoso SantiagoSometimes you think youre hungry when in reality you are just thirsty

3 months ago   ·  3
Avatar

Carrie GrayI love GBA and I will continue with this regime no matter what!! I KNOW it works!!

2 months ago   ·  6

9 Replies

Avatar

Karen D. ShelleyI only eat now 500-700 calories a day and I am so satisfied!

3 months ago   ·  7
Avatar

Rachel GordonEnhance your weight reduction with supplementation of calcium, vitamin D and magnesium.

3 months ago   ·  4

2 Replies

Avatar

Kelly LeasureWhen i had the Lapband....sadly there were several veggies i could NOT eat. I love brocolli and with this product i can eat the great veggies out there without getting sick!

3 months ago   ·  1

1 Reply

Avatar

Tasha LeeAnn KruseMy husband laughs at me when I eat now because it takes me so long to eat. My kids are done before me.

3 months ago   ·  3

1 Reply

Avatar

Kareen Moscoso SantiagoI saw on tv a new weigh loss method. They are inserting a ball in your stomache to eat less. So dangerous! I love this regime

3 months ago   ·  2
Avatar

Patsy DiPietrantonio-Della CivitaIve been at a stand still for 3 days and eating only aboUt 800 cal

3 months ago   ·  1

4 Replies

Avatar

Jennifer Harper CoffeyI got 2 more days of antibiotics can't wait to be back on the I miss it but I've been doing good eating and still drinking lots of water

3 months ago
Avatar

Tasha LeeAnn KruseI'm so excited to reach my healthy weight. I ordered 3 dress sizes down so I can look at the clothes and visualize myself in them.

3 months ago
Avatar

Karen D. ShelleyWow! I didn't know that. I get up pretty early and I counted my time. from the time I does by 4:20 and I started my time at that tine. That's wrong?

3 months ago   ·  1
Avatar

Twi WickershamIt works been on it for 20 days and have almost lost 20 pounds ..

3 months ago   ·  3
Avatar

Estee GonzalezI've been on program 2 weeks today n only have lost 6 lbs n I'm doing everything by the book anything else I can do to speed it along

3 months ago   ·  2

7 Replies

Avatar

Yolanda BenavidesWhat happens to the GBA jell with hot water, oil, and food. Does food push the jell out completely during the day? No residue or remnant to build up in my stomach?

3 months ago
Avatar

Laura Lynn SolomonThe GBA can change the physical part of the problem. But you MUST get your mind right.

3 months ago   ·  2
Avatar

Sherri Adkins McCrummenI just started would love to have someone to talk to And follow

3 months ago   ·  2
Avatar

Shannon Souza-KingWill this product make me jittery or keep me from sleeping

3 months ago   ·  2
Avatar

Kelly LeasureI re-read the Hub every morning while i eat my morning dose

3 months ago   ·  2
Avatar

Kelly LeasurePs: love the hub support! Msg today.....got a reply in 10 min.

3 months ago   ·  2
Avatar

Krystal RodriguezAbout how long does it take to receive our orden aster we've ordered it?

3 months ago   ·  1

1 Reply

Avatar

Janet Armstrong LentzI'm down 17 lbs in 22 days .. its becoming a lot easier.. second nature really when I go to buy or put something in my mouth..

3 months ago   ·  1
Avatar

Comment on Facebook

I'm Mindy. I'm from Panama City, Florida. I weigh 185 and I wasn't always this big but I found out when my dad got sick ( He had ALS and passed away 4 years ago) that I am a stress eater. I eat when I'm nervous, scared and just for just about any emotion there is. I started GBA 2 days ago and have lost 2 pounds.
My measurements are:
Neck - 11.5
Chest - 32
Stomach - 32 1/4
Hips - 34
Thighs - 17 1/4 both
Arms - 9 1/4 both
My GBA goal weight is 145 but I would like to hit 130. I haven't seen that weight since my early teens. One day at a time. Will post pictures soon.
... See MoreSee Less

Nicole Ekstrand, Cindy LaBreche and 5 others like this

Kelly RobinsonWelcome and you got this!

1 day ago   ·  2
Avatar

Theresa DiPietro LizotteWelcome to your GBA journey. This is the start of the new healthier you. If your a stress eater your going to love those stress balls provided in the kit. Make sure you read all the information in the hub. gastric.care/hub

1 day ago   ·  1
Avatar

Elizabeth PaytonI am sure your dad would be very happy that you are taking your life back! Lets see you get that fat off and change your life for the better! How much can you lose this week?

1 day ago   ·  1

1 Reply

Avatar

Julie Finlay ValenzuelaTake that life back n get healthy n feeling sexy again we r family n in this together

10 hours ago   ·  1

1 Reply

Avatar

Comment on Facebook

I have figuratively tripped and fallen flat on my face, and curled up and wallowed in my own pitty. I have been going through some very not fun stuff and the few people I have shared what is going on, is surprised that I am holding together, when in reality I have been crumbling inside. With trying to focus on the hell that is going on around me, I have been neclecting ME. Meaning I have not been doing GBA, I have not been careful what I am eating, I have not been excerising, and I am paying for it in ways I am starting to notice.

I am NOT looking for pitty from anyone. I am stating all of this because I feel am starting over today.

My hell is far from over but I have to take care of myself or I can't take care of anyone.
... See MoreSee Less

Nicole Ekstrand, Linda Clifft Holcomb and 10 others like this

View previous comments

Shelly Ann Moore NeaceWelcome back Shannon

13 hours ago   ·  1
Avatar

Lisa Mcdermott-GaboriaultWelcome back!

13 hours ago   ·  1
Avatar

Rachel AdamsWelcome back!

13 hours ago   ·  1
Avatar

Stacey MillerWelcome back!

13 hours ago   ·  1
Avatar

Shannon HessThank you everyone. This last weekend I was in a room full of people and felt very alone, that is when I really realized how closed off to everyone and everything I have been.

12 hours ago
Avatar

Theresa DiPietro LizotteWelcome back I'm glad you picking up the pieces and taking care of you.

12 hours ago   ·  1
Avatar

Sandra Lee DealSending you love <3 xoxoxox welcome back babe

12 hours ago   ·  1

1 Reply

Avatar

Mechote McdowellWelcome back

12 hours ago   ·  1
Avatar

Stacie Sammis SmeltzerWelcome back Shannon! If you need someone to vent to, contact me <3

12 hours ago   ·  3

1 Reply

Avatar

Julie Finlay ValenzuelaWelcome back we're in this together

10 hours ago   ·  1
Avatar

Stephanie BrownWelcome back

10 hours ago   ·  1
Avatar

Suman ManghraSometimes you have to be alone to find yourself. Its OK!

9 hours ago   ·  2
Avatar

Comment on Facebook

Starting over ...liver treatment is finished
HALLELUYAHS!
... See MoreSee Less

Starting over ...liver treatment is finished
HALLELUYAHS!

Julie Finlay Valenzuela, Lori Nichols Stien Hernandez and 5 others like this

Theresa DiPietro LizotteGreat job on starting over. Never give up and always strive to reach your goals. Have you thought of any goals you want to achieve.?

1 day ago
Avatar

Damaris RomanI need spanish

13 hours ago
Avatar

Comment on Facebook

ok here i go, got mines starting yesterday [ morning ] today is day two. taken before pics and measurements will post in one week ... See MoreSee Less

ok here i go, got mines starting yesterday  [ morning ] today is day two. taken before pics and measurements will post in one week

Day 3.
Bust-48
Waist-43
Hips-48
Thighs-27
Upper arms-18
Weight 215lbs
... See MoreSee Less

Day 3.  
Bust-48
Waist-43
Hips-48
Thighs-27
Upper arms-18
Weight 215lbs

Linda T. Valentine, Mechote Mcdowell and 1 other like this

Rachel GordonAnne, Here is some personal success tips: *Healthy Eating* The regimen’s morning dose, Anti-Cravings, the red and yellow pills make it now possible for you to follow these guidelines: > You will read the food labels carefully now and pay attention to the portion size > Eat 1,000 to 1,200 calories a day > Avoid: greasy fried foods > Avoid: dairy > Avoid: any sweets, snacks and high-calorie temptations > Avoid fast food unless it's salad > No caffeine as it increases cravings

13 hours ago   ·  2
Avatar

Comment on Facebook

Just rode my bike 14 miles along the coast beautiful day and great workout ... See MoreSee Less

Just rode my bike 14 miles along the coast beautiful day and great workout

Amy Little Njenga, Renée Brunson and 34 others like this

View previous comments

Theresa DiPietro LizotteYour in the perfect place to enjoy exercise and beautiful weather. Walking on the beach is so peaceful and relaxing. The scenery is beautiful too.

1 day ago   ·  1
Avatar

Denise FonteLove the scenery lol it was 90 something today

1 day ago   ·  1
Avatar

Allie BrownWhat a beautiful place to get some exercise is right Theresa.

18 hours ago   ·  1
Avatar

Stacey MillerI'm in Cali too! I will be riding my new bike at the beach today!

15 hours ago   ·  2
Avatar

Julie Finlay ValenzuelaYeh did some walking to felt great n amazing how dropping ugly fat is for bad knees

13 hours ago
Avatar

Comment on Facebook

This is to a new beginning. This was earlier just now getting time to post it. Let's go!! And it really works, I dropped a lot already before I lost the focus and I have only gained maybe 5 back out of losing 30. But it bothers me still. It is time!! ... See MoreSee Less

Deepak Jethwa, Linda T. Valentine and 10 others like this

View previous comments

Kimberly HendersonGood luck. Stay focused.

5 days ago
Avatar

Suzette ParmaMay i ask. How much is it to start the program

5 days ago

3 Replies

Avatar

Beth Obmannfocus determination a will to live and live longer find these things and keep them in your head push it

5 days ago
Avatar

Ruth O'neillDont get discouraged just because your scale is at a stand still. Instead that should push you harder. Change your routine a little. If your not exercising then start. If you are excercise a little longer try a different type. Don spoke about dancing is the best excercise.. turn on that music and dance that fat off.. go to the hub and take the 2 quizzes..

5 days ago
Avatar

Bree Leigh CabeI'm a nurse at a nursing home. I count my steps, usually close to 10,000 everyday, and my two days off consist of cleaning while listening to music and dancing. That's what I was doing before. Imma have to add something else to it.

5 days ago
Avatar

Sandra Lee DealOh sweety <3 I teared up when I watched this xoxoxo Don't give up on yourself! Some days are harder then others and even worse when you hit a standstill for a week or so. The key is to keep going. Remeber this isn't a diet it's a tool to teach you how to be healthy <3. I hit a standstill at 50 lbs and then again at 65 lbs. It took me a few weeks to get my body losing again but never stop being healthier. Even if you don't see it on the scale you'll feel better. Don't allow negative thoughts in your head. You are in control of your results. Focus, set goals, and celebrate.

4 days ago   ·  5
Avatar

Anne Lee BabcockWelcome back!!

3 days ago
Avatar

Catarina SantosI too stopped after losing 20 pounds . Got very depressed with my daughters passing away. It's hard , not excusing this but depression is kicking my big fat butt

3 days ago   ·  1

2 Replies

Avatar

Theresa DiPietro LizotteWelcome to your new beginning.

3 days ago   ·  1
Avatar

Deepak Jethwaall the v best

13 hours ago
Avatar

Comment on Facebook

Allie Grace was live on Gastric Bypass ALTERNATIVE - NO surgery's Timeline.

100lbs gone with GBA!!
... See MoreSee Less

Diane Works, Rhonda Allen and 172 others like this

View previous comments

Allie GraceI don't have very much loose skin due to me working out. Go to gastric.care/FAQ and hit green button that says qualify & you will see cost for everything if you are approved.

2 weeks ago
Avatar

Allie GraceSherri Adkins McCrummen---love that your commenting as you're watching my video💕💕

2 months ago   ·  1

4 Replies

Avatar

Allie GraceIt was different every week but I consistently lost weight that's the biggest deal! I gained nothing back

2 months ago   ·  2
Avatar

Allie Grace6 months

2 months ago
Avatar

Allie GraceGastric.care/about

2 months ago

1 Reply

Avatar

Claire Kelly-BrownDo you see my comments because you have gone past them each time unanswered

2 months ago

5 Replies

Avatar

Angela RaySo if you don't believed in god you don't belong in this program?

1 week ago

4 Replies

Avatar

Jackie Hornsby BalserHow much did you walk at first .. I have a hard time going far lol

2 months ago   ·  1

1 Reply

Avatar

Kim Holstine ParvinenHope I can join soon

2 months ago   ·  1

2 Replies

Avatar

Sarah E. NegronHow it tastes? What type of consistency it has?

2 months ago

2 Replies

Avatar

Sarah E. NegronHow the product taste?

2 months ago

1 Reply

Avatar

Joanne Lintz PooreWhat is this stuff ?

2 months ago   ·  1

1 Reply

Avatar

Sarina PerezWhat did u do

2 months ago

2 Replies

Avatar

Linda Goodman BaughI love my sodas

2 months ago

2 Replies

Avatar

Shelly Ann Moore NeaceMy daughter and I are both on it. We gained together and will lose together

2 months ago   ·  2
Avatar

Shelly Ann Moore NeaceYou've got this Allie. So proud of you. Keep inspiring us all

2 months ago   ·  1
Avatar

Kim Holstine ParvinenWoo Hoo❣️. You go girl. Awesome

2 months ago   ·  1
Avatar

VeNise Latrice TharpeWoooooooooow that's amazing

2 months ago   ·  1
Avatar

Christine LosaloYou look amazing 😉!!'

2 months ago   ·  1
Avatar

Eunice CooperProud of you.

2 months ago   ·  1
Avatar

Don Karl JuravinWhat made you fat? What have you overcame since you started the Gastric Bypass ALTERNATIVE?

2 months ago   ·  1

1 Reply

Avatar

Tara DavisBeing focused, determined and dedicated will help you succeed as well as following ALL the rules!

2 months ago
Avatar

Carolyn NorwoodCongrats! Now I'm really considering on applying for this 🙂

7 days ago
Avatar

Glenda StibilI'm a believer in God and I fill he has brought this into my life and I can not wait till I'm able to order mine and get started

2 months ago
Avatar

Samantha L. HernandezYou get used to it in 2 weeks and 3 days 12lbs gone so far just gotta keep going like dory says just keep swimming just keep swimming and you'll get there

2 months ago
Avatar

Comment on Facebook

Jerri-Lee Ama Barkers wrote:

Guys help me am really struggling with the regime taking it on time and also food I don't know what to do am discouraged

MY ANSWER:

It seems like your health and weight are not top priority so stop taking the regimen and torture yourself because you are wasting time.

Are you looking for members to do what for you?!

We are not here to motivate you to live longer. Is that what you expect of us?

To tell you why you should live longer and buy toys rather than med bills?

If so, we our approval center made a big mistake about you

My team was also wrong approving your post which is no help to the team's ultimate goal.
... See MoreSee Less

Linda T. Valentine, Anne Harts Whitt and 8 others like this

View previous comments

Jerri-Lee Ama BarkersOk thx

2 days ago   ·  1

1 Reply

Avatar

Danielle WekWhoa!!!!! Wholly shit that was harsh as the cuss word I jus used

2 days ago   ·  6

13 Replies

Avatar

Jerri-Lee Ama BarkersI just just asked for encouragement not to be put down that's ok ill find something else that works for me

2 days ago   ·  2

3 Replies

Avatar

Danielle WekExactly I jus unfollowed becus of how harsh that response was such bs

2 days ago   ·  2
Avatar

Danielle WekNobody deserves that

2 days ago   ·  3

1 Reply

Avatar

Jerri-Lee Ama BarkersThat's the owner .. that's just made me feel worse but o well its all good

2 days ago   ·  1

4 Replies

Avatar

Danielle WekWow I still unfollowed

2 days ago   ·  1
Avatar

Danielle WekI don't wanna see negative feed back like that

2 days ago   ·  1
Avatar

Patrice McClendoonDont get discouraged, bc it could be that you honestly is not ready to be dedicated.. but some tips is set a alarm reminder on your phone every morning for the regiment , an another alarm 4 hrs later for the other pills till untill you get use too taking them

2 days ago   ·  1
Avatar

April FettersThis guy's a dick! I agree making a change is hard. Set your alarm to get yourself in a schedule.

2 days ago   ·  3

2 Replies

Avatar

Danielle WekSame here they lost a customer! For sure

2 days ago   ·  1
Avatar

Martina JacksonListen everything in life is a struggle when change is being made. Feel it, see yourself when you reach your goal weight, then recite it and go all in, this is your health and this is your life, now make that change. God Bless our GBA people.

2 days ago   ·  2
Avatar

Tammy Postgenerally..if you start any diet..you can lose...if you cut out fats, dairy and drink a ton of water it helps...that's not a secret..if you start to exersice...u can lose..this again is not a secret..the stuff just fills u r tummy so u eat less..so what are u eating..I lost over 40..none of this stuff..common sence..most know it..you learn to eat right without it too..some just need a boost.

2 days ago   ·  3
Avatar

Tammy Postmany have failed too..if you read on here.its the same 6 ppl posting.. and anything negative is deleted or not allowed..makes ya wonder..

2 days ago   ·  4

9 Replies

Avatar

Suman ManghraHe's blunt and harsh true but he's getting to the point... If you are finding it hard maybe don't do it...

2 days ago   ·  2

1 Reply

Avatar

Stephanie BrownI love Don and GBA I've lost a lot of weight and inches I don't get much exercise but I'm fixing to start doing something now that I've lost weight I can finally exercise I too was where your at right now I seen him make a comment and I was like wow I'll not order from him but if you look at all the people who has lost weight on here you can set that aside and lose it it's not easy you have to follow directions and read your hub it didn't take you a day to gain the weight and it's not going to take a day to lose it it's not a quick fix but feeling full after you eat the regimen helps a lot you have to want to lose weight we all have struggles but we choose to change them so we can be at our healthy weight. Next live session he has watch it you can see the passion he has for all of us but he has a lot of people in the group and that's why the answers are in your hub take the quiz every day if you have to don't give up on this cause it truly works.

1 day ago   ·  4
Avatar

Kathi Mackie-ComstockWell his attitude just made the decision for me as to whether or not this is for me....IT'S NOT!! Horrible rudeness at a difficult time for people who need support and positivity. I'm out!!!

1 day ago   ·  2

20 Replies

Avatar

Shelly Ann Moore NeaceI am glad that I haven't given Don a reason to go off on me but I read my hub and follow the rules. If I am not losing then that is on me not him. I am 30 lbs and 31.5 inches down thanks to Dons product. Besides if he does give me attitude then I will look forward to giving him the finger as he encourages us to do when we reach our healthy goal and meet him face to face. Thanks Don!

1 day ago   ·  3
Avatar

Donita BowdenI can use some tough love and less wine and cookies. I have been part of other diet support groups where someone kills a pizza, keg of beer, and a cheesecake and the other members tell em it's all good. Start over. Blah blah blah. And they never make goal. I am halfway there to getting my customer plan and checking out summer swimwear. Woo hoo.

1 day ago   ·  2
Avatar

Kristi WrightI haven't ordered yet because of not having quite enough Money but I have been following for a while and even those his words were a bit to harsh I do understand what he is doing by being so blunt..We live in such a cupcake, walk on eggshells world and we DO NOT need another person petting us...We need truth and facts in a milder form would be great, but it is time for us to stop the poor me pitty parties that got us obese to begin with! Honey please keep going forward and becoming a better you no matter what it takes to motivate you!

1 day ago   ·  3
Avatar

Nawab-Nasreen KhanDon Karl Juravin thank you for calling us out on our BS. Honestly, we got fat because nobody was honest enough to tell us, it's time to stop and take control. Problem with us women, is that we can't handle the truth when it comes to our bodies. Keep doing you Don!

1 day ago   ·  6

2 Replies

Avatar

Joye TisdaleI've been told worst by people who I have met even some that said they love me and I still have to work with or deal with in some way. I said that to say words are just that mr. Don just wants us to remember the why that caused us to take the first step. I know that we are all adults and I realized that I have to take my life and health into my own hands. I'm thankful for the response he gave me. I realize that getting upset at Don and quitting will not rid me of the 123 lbs. I need to destroy to achieve my healthy weight. I encourage you to hold on to the healthier, sexier you that you want to see.

1 day ago   ·  2
Avatar

Delmi VillanuevaSorry Delmi, we fixed and made it easier. You may proceed to buy the Gastric Bypass ALTERNATIVE gastric.care/HUB Enjoy the NEW Weight-Analysis results I CAN't get in

1 day ago

1 Reply

Avatar

Delmi VillanuevaU send me diz

1 day ago

3 Replies

Avatar

Comment on Facebook

Woohoo!! So excited right now!! Guess who rode a roller coaster today for the first time in over 10 years?? 🙋🙋 yep! This girl right here! And I fit! Comfortably!! Pictures, or it didn't happen, right? Thanks Don and GBA for giving me my life back!! ... See MoreSee Less

Woohoo!! So excited right now!! Guess who rode a roller coaster today for the first time in over 10 years?? 🙋🙋 yep! This girl right here! And I fit! Comfortably!! Pictures, or it didnt happen, right? Thanks Don and GBA for giving me my life back!!

Linda T. Valentine, Cynthia Clark and 34 others like this

View previous comments

Laurie NesbitCongratulations

2 days ago   ·  1
Avatar

Suzette ParmaCongratulations

2 days ago   ·  1
Avatar

Don Karl JuravinNice to see you enjoying life

2 days ago   ·  1

1 Reply

Avatar

Lexie ErznoznikMy kids were shocked that I got on a roller coaster! They said you haven't done that in a long time, I thought you didn't like them? I said nope, I was too fat to fit on them

1 day ago   ·  1
Avatar

Theresa DiPietro LizotteNow thats what I call claiming your life back. Your also having fun too.

1 day ago   ·  1
Avatar

Lexie ErznoznikIt was awesome! I also walked 11.88 miles yesterday. Boy am I feeling it today, but I'm also so proud of that. 6 months and 60 pounds ago, there's no way I could have walked like that at all!! Oh yeah and it was MY idea to walk it instead of grabbing a cab too!

1 day ago
Avatar

Elizabeth PaytonLooks like you are having a blast! How much have you lost?

1 day ago

2 Replies

Avatar

Msinc WellingtonU look amazing

16 hours ago

1 Reply

Avatar

Comment on Facebook

I am eagerly awaiting my package! Here is a concern though,. I am a Dental Assistant and some days I'm lucky if I get 15 minutes break. I plan to take my morning dose on my drive to work ....But what if I'm​ late to take my anti craving or late for lunch? ... See MoreSee Less

Linda T. Valentine, Kelle Milliken and 4 others like this

Tammy Gilbert-LangSet an alarm tell your co-workers and boss what your doing. They will probably be supportive and not mind if you have to run and grab a pill or drink your anti crave or eat on the run/ at a certain time.. if you want it bad enough you can find a way to work it.. You got this don't sweat the small stuff...

2 days ago   ·  2

3 Replies

Avatar

Bonnie Chapman BaylorYou got this work it into your day I do

2 days ago   ·  1
Avatar

Stacie Sammis SmeltzerI keep some in a Tupperware Smidget in my purse. I have another Smidget stashed on my desk at work. They are small enough to go in a pocket if need be. (Car key in photo for size reference.)

Attachment2 days ago   ·  2
Avatar

Rob CurryI really want rhis were can i get u have a number please

14 hours ago
Avatar

Comment on Facebook

I started GBA almost 4 Months ago. This has been the best thing I could of done for myself. I'm down 58 pounds from 252 to 194. I still have more weight to get rid of. My healthy weight was 139, my new healthy weight is 160. I still have 34 pounds to get rid of. I converted to vegan six weeks ago and my weight loss came to a stand still. My body adjusted and I'm back to getting rid of weight. I went hiking for the first time two weeks ago. By the time I was tired I had hiked 7 miles. Before GBA I couldn't walk to the end of the block without getting winded. Everyone at work teases me now. They used to call me JoJo now they just call me Jo, they said because I lost the other Jo. I sleep better, I have so much more energy and confidence. It feels good to hear my daughter tell people that she likes her skinny mommy way better. We walk to the park, play, and dance together. I have a better relationship with my daughter. GBA has helped me to get rid of extra pounds for good and gain a whole new life. If you are not willing to change, nothing can help you. If you are determined to change, nothing can stop you. ... See MoreSee Less

I started GBA almost 4 Months ago. This has been the best thing I could of done for myself. Im down 58 pounds from 252 to 194. I still have more weight to get rid of. My healthy weight was 139, my new healthy weight is 160. I still have 34 pounds to get rid of. I converted to vegan six weeks ago and my weight loss came to a stand still. My body adjusted and Im back to getting rid of weight. I went hiking for the first time two weeks ago. By the time I was tired I had hiked 7 miles. Before GBA I couldnt walk to the end of the block without getting winded. Everyone at work teases me now. They used to call me JoJo now they just call me Jo, they said because I lost the other Jo. I  sleep better, I have so much more energy and confidence. It feels good to hear my daughter tell people that she likes her skinny mommy way better. We walk to the park, play, and dance together. I have a better relationship with my daughter. GBA has helped me to get rid of extra pounds for good and gain a whole new life. If you are not willing to change, nothing can help you. If you are determined to change, nothing can stop you.

Sherry Vaughn, Romycasla Almada and 130 others like this

View previous comments

Julie Finlay ValenzuelaNow that's getting healthy n your sexy back stay focused n love the new jo

5 days ago   ·  2

1 Reply

Avatar

Deanne Swanson CorbinYou look amazing

5 days ago   ·  1

1 Reply

Avatar

Goss TheresaBeautiful

5 days ago   ·  1
Avatar

Ruth O'neillYou look amazing.. I just love all of us getting to our healthy sexy us.. amazing how our smiles change with the weight loss... bye jojo and hello jo

5 days ago   ·  1

1 Reply

Avatar

Linda HarrisYou look awesome!

5 days ago

1 Reply

Avatar

Wendy De Jesus MinguelaBeautiful

5 days ago
Avatar

Colon ChulaYou look amazing❤️ I must try it out

5 days ago   ·  1

1 Reply

Avatar

Delbra Hackney JonesI want to try this but I want to know if about the side effects. Do you have any?

5 days ago

6 Replies

Avatar

Laurie NesbitU look Beautiful

5 days ago

1 Reply

Avatar

Lindsey KayeLook amazing!

5 days ago

1 Reply

Avatar

Don Karl JuravinJolanda Jones, nice progress but nothing short of #HealthyWeight is acceptable in my boot camp. While I don't like helping lazy, unmotivated members, I love help people like you. Visit your gastric.care/HUB and read the ANSWERS + progress calculator. It will help you to accelerate your weight reduction.

5 days ago   ·  4

1 Reply

Avatar

Don Karl Juravingastric.care/COST

5 days ago
Avatar

Elizabeth PaytonWelcome out of the 200's! How has your life changed now that you have got rid of all that fat?

5 days ago   ·  1

1 Reply

Avatar

Albert N Drea Gabaldon-SaavedraAwesomeness!!!!! You look stunning !

5 days ago

1 Reply

Avatar

Beth Obmannawww you look amazing keep up the great progress #Healthy weight is an awesome feeling

5 days ago

2 Replies

Avatar

Kristin SorensonWhat does it taste like?

5 days ago

1 Reply

Avatar

Maritsa Themelina TsoumbarasYour guys are all so amazing, I purchased the product, did it for one week and then stopped. Couldn't continue eating the gel, made me sick...Can someone help with any ideas.

5 days ago   ·  1

1 Reply

Avatar

Nichole Bavuso TechterSo motivating! Love this!

5 days ago

1 Reply

Avatar

Rachel FletcherYou look amazing 😉

5 days ago   ·  1

1 Reply

Avatar

Shelly Ann Moore NeaceYou look awesome Jo!

5 days ago   ·  1

1 Reply

Avatar

Cynthia ClarkCongratulations 🎉

5 days ago   ·  1
Avatar

Melissa VillarrealAbsolutely amazing! You look beautiful!

5 days ago   ·  1

1 Reply

Avatar

Sherry Weisbecker DeYoungWow, you look like a different person, and so much younger 😉

5 days ago   ·  1

1 Reply

Avatar

Loretta Vasser JohnsonLooking good

5 days ago

1 Reply

Avatar

Mary WilsonWay to go. I'm with you 😘

5 days ago   ·  1

1 Reply

Avatar

Comment on Facebook

Im curious what yall are eating besides salad and grilled fish and chicken.. maybe favorite recipies? ... See MoreSee Less

Mary Jackson and Deanne Swanson Corbin like this

View previous comments

Tammy Gilbert-LangSame thing I always did just made healthier. There are some thing I use to eat of course that are off limits but you can make most stuff healthy. Ground turkey ground chicken... in use Mrs. Dash for SEASONING. I also like biggest loser cookbooks

2 days ago   ·  1
Avatar

Jannifer CopleyI'm a big fan of stuffed peppers because I can make them and then wrap them up and put in the freezer. I use ground turkey instead of beef and I don't need the rice either. I've stuffed peppers with the traditional flavors, tomato sauce, ground meat and onions, etc. But my favorite is ground turkey with taco seasoning and peas. So satisfying and delicious.

2 days ago   ·  2
Avatar

Don Karl JuravinAre you asking me?! Personally?! Are there any options? For men? I eat leftovers from the kids and whatever my wife hands me... That's why I am trying to be on good terms with her. I mean REALLY TRYING.... ------------ Now seriously, Ania is an amazing cook and spoils me constantly​. My girls don't eat much at all👸👼💆

2 days ago   ·  4

1 Reply

Avatar

Theresa MarcotteI love egg white omelets with a little salsa and vegetables in them no cheese at all.

1 day ago   ·  3
Avatar

Theresa DiPietro LizotteI make what i call egg white nibblets. I use a muffin tin and put veggies in them and pour egg whites in it and bake them for 25 minutes on 350 on degrees for 25 minutes and store them in the fridge with turkey sausage in them the calories range from 40-50 calories for each one. very easy to take on the go.

1 day ago   ·  5

3 Replies

Avatar

Charlotte Woodrow CombessI can not give up my beef!

1 day ago   ·  1
Avatar

Casey KenedyI love Ratatouille with chicken and cabbage with ground turkey and fresh green onions. Put some low sodium soy sauce and it has an Asian stir fry taste. You just need to be open to new things.

1 day ago   ·  1
Avatar

Comment on Facebook

I started GBA April 9 and after 1 week I lost 14.5 lbs 😀 I weighed 258.5 and Sunday morning I weighed 244.0 🙂 sadly before GBA I end up gaining more then when I signed up. Bit thankfully I'm back on track and I'm determined to achieve my goal.

Sorry I've been busy I didn't post..
This is the first time I've ever lost this much in just one week and I'm excited to see how much more I can lose.
GBA is a life changer.
... See MoreSee Less

I started GBA April 9 and after 1 week I lost 14.5 lbs :D I weighed 258.5 and Sunday morning I weighed 244.0 :) sadly before GBA I end up gaining more then when I signed up. Bit thankfully Im back on track and Im determined to achieve my goal. 
 
Sorry Ive been busy I didnt post..
This is the first time Ive ever lost this much in just one week and Im excited to see how much more I can lose.
GBA is a life changer.

Sherri Adkins McCrummen, Linda T. Valentine and 22 others like this

View previous comments

Beth Obmanncome on girl move it wheres the smile look how much you have lost lets kick it up you no you can do this kick the ugly fat to the f curb lets move !

4 days ago   ·  2
Avatar

Anne Lee Babcock14.5 lbs gone in 7 days = 2.07 lb per day = rate of 63 lbs per month. Your weight reduction is 5 times faster (!) than a bariatric surgery patient. While the gastric bypass surgery does not combat CRAVING, the #GastricBypassALTERNATIVE does and you are able to easily fight the bad craving now. Bariatric surgery patients lose 6-11 lbs a month + complications and losing hair and teeth while you are losing 2 times more weight and getting healthier. Calculate: how fast can you show me a 35 lbs total weight reduction?

3 days ago
Avatar

Theresa DiPietro LizottePut a smile on that beautiful face Those are great results for one week. Keep up the great work.

3 days ago   ·  1
Avatar

Farrah JaneDoes the advance still work ? I just can't afford the custom one that is very strong ?

2 days ago

1 Reply

Avatar

Red SupafyreWhat app is that?

2 days ago

1 Reply

Avatar

Comment on Facebook

Can't wait for it to arrive, be probably next week so been reading the rules and how to prepare everything. Also write out my daily plan and looking up healthy recipes. Only person responsible for my failure is me ... See MoreSee Less

Wendy De Jesus Minguela, Cindy LaBreche and 7 others like this

Theresa DiPietro LizotteKelly that's great that your planning ahead and getting familiar with what needs to be done as far as your schedule. Welcome to your GBA journey. I look forward to watching your progress.

1 day ago
Avatar

Kelly RobinsonTy

19 hours ago
Avatar

Julie Finlay ValenzuelaGood attitude welcome to boot camp

17 hours ago
Avatar

Comment on Facebook

HOUSE RULES
v1.0

1. I will do EVERYTHING (even borderline legal) to have you achieve your healthy weight

2. Don't look from any stranger for motivation to live longer and be healthy. The motivation to achieve a healthy weight and achieve your goal can come ONLY from WITHIN yourself.

You are the only one who knows if your kids, grandkids and spouse are worth living longer for them

3. Don't expect for us to explain to you why it's better to buy toys and vacations over paying medical bills and drugs.

4. #TheDON boot camp is a PRIVILEGE and is not a support or group. On the contrary, in a military-style I will shake you to the ground so you can build yourself BRAND NEW like you deserve to be.

I want to have in my boot camp only "The Few - The Best", those that deserve to achieve a healthy weight and only need a tool.

5. The Gastric Bypass ALTERNATIVE is designed to be the STRONGEST non-surgical weight reduction in the WORLD.

Actually, look in this group and you will see that, under my leadership, successful users achieve 20-40 lbs a month weight reduction vs. only 6 to 11 lbs a month that gastric bypass surgery patients achieve after cutting part of their stomach.

6. You are expected to read and know EVERYTHING in your gastric.care/HUB

7. You will be rewarded for finding a worthy question which does not have an answer in your HUB

8. This group is designed to help you ACCELERATE in your weight reduction and get new ideas of how to get faster to your healthy weight reduction goal

9. My users of the regimen are extremely FOCUSED on achieving their healthy weight goal and I do not allow any stupid questions that were already answered in your gastric.care/HUB

That's *rude and wasteful* to ask 18,000 group members to login and read the instructions for you just because you are lazy and don't care enough to succeed.

10. DON'T privately contact members with a question that have already been answered in your gastric.care/HUB. It's is not only disrespectful of their time but will end up with only PARTIAL & WRONG answer and fail.

11. At some point your body MAY show resistance to losing the weight, you will resort to the ANSWER page in you HUB and easily overcome it.

12. Inspire the team frequently (1+ times a week) with your progress, pictures new ideas and personal words of wisdom

13. I am not impressed when you lose weight

14. I like consistency in the group so don't "inspire" us with on time post of you exercising if it's not at least 3+times a week for 30+ min.

Post about a life change after you have adopted it for a week or two and it's your new routine.

I am Don Karl Juravin the inventor od the Gastric Bypass ALTERNATIVE, the world's strongest weight reduction in the world
... See MoreSee Less

HOUSE RULES 
v1.0

1. I will do EVERYTHING (even borderline legal) to have you achieve your healthy weight

2. Dont look from any stranger for motivation to live longer and be healthy. The motivation to achieve a healthy weight and achieve your goal can come ONLY from WITHIN yourself.

You are the only one who knows if your kids, grandkids and spouse are worth living longer for them

3. Dont expect for us to explain to you why its better to buy toys and vacations over paying medical bills and drugs. 

4. #TheDON boot camp is a PRIVILEGE and is not a support or group. On the contrary, in a military-style I will shake you to the ground so you can build yourself BRAND NEW like you deserve to be. 

I want to have in my boot camp only The Few - The Best, those that deserve to achieve a healthy weight and only need a tool.

5. The Gastric Bypass ALTERNATIVE is designed to be the STRONGEST non-surgical weight reduction in the WORLD. 

Actually, look in this group and you will see that, under my leadership, successful users achieve 20-40 lbs a month weight reduction vs. only 6 to 11 lbs a month that gastric bypass surgery patients achieve after cutting part of their stomach. 

6. You are expected to read and know EVERYTHING in your gastric.care/HUB

7. You will be rewarded for finding a worthy question which does not have an answer in your HUB 

8. This group is designed to help you ACCELERATE in your weight reduction and get new ideas of how to get faster to your healthy weight reduction goal 

9. My users of the regimen are extremely FOCUSED on achieving their healthy weight goal and I do not allow any stupid questions that were already answered in your gastric.care/HUB

Thats *rude and wasteful* to ask 18,000 group members to login and read the instructions for you just because you are lazy and dont care enough to succeed.

10. DONT privately contact members with a question that have already been answered in your gastric.care/HUB. Its is not only disrespectful of their time but will end up with only PARTIAL & WRONG answer and fail.

11. At some point your body MAY show resistance to losing the weight, you will resort to the ANSWER page in you HUB and easily overcome it. 

12. Inspire the team frequently (1+ times a week) with your  progress, pictures new ideas and personal words of wisdom

13.  I am not impressed when you lose weight

14. I like consistency in the group so dont inspire us with on time post of you exercising if its not at least 3+times a week for 30+ min. 

Post about a life change after you have adopted it for a week or two and its your new routine.

I am Don Karl Juravin the inventor od the Gastric Bypass ALTERNATIVE, the worlds strongest weight reduction in the world

Deborah Barnes-Johnson, Nawab-Nasreen Khan and 35 others like this

Suman ManghraYou are such a real and direct person. Some people won't understand or appreciate your abruptness but after watching one of your videos I totally get it now and it works. Thanks for going hard on the members as that's what will keep those who care enough focused. 🙏

18 hours ago   ·  1
Avatar

Comment on Facebook

I have missed my first challenge of 20 pounds in 21 days. I am at 215 (17 lbs down) so close! I really can't be disappointed I am thrilled with the results I am seeing. I started walking 1 mile on day 1 with my fitness buddy. Yesterday we walked 4 miles! Thank you Don Karl Juravin for the opportunity to get healthy without surgery! ... See MoreSee Less

Cindy LaBreche, Tina Duncan and 11 others like this

Theresa DiPietro LizotteKeep pushing through you'll get there.Are you tracking your food and water by any chance? You may be able to figure out what is causing your standstill that way. Also check your sodium and you'll be able to do this by also tracking your food. I use FitnessPal but there are many apps out there. gastric.care/hub

2 days ago   ·  1
Avatar

Don Karl JuravinI expect you to lose 0.6% of the excess weight on a daily basis. 100 lbs to lose = 0.6 lb / day = 4.2 lbs a week 160 lbs to lose = 1 lb / day = 7 lbs/wk

1 day ago   ·  1
Avatar

Tina SimpsonI am tracking my food & water faithfully. I need to use my hub more than I do. I am at 213.5 today so I am making slow, steady progress. I am also checking my blood sugar every two hours & adjusting diabetic meds much more quickly than I expected to. I am working with my doctor.

1 day ago
Avatar

Tracy Schukay BarbourMy A1C went from 8.4-6.8 and that was only 5 weeks into the program. I do not go for new blood work for another month or so. Hopefully my doctor adjusts my meds next round.

18 hours ago   ·  1
Avatar

Comment on Facebook

Hello everyone! Here is my starting information. Starting weight 222 right arm 13 1/2 left arm 13 1/4 waist 44 right thigh 24 1/2 left thigh 25 1/2 hips 49 1/2 and my chest is 46 1/4. I wear a size 18 pants and a 2x top. I added the photo of me in the flower shirt because after that was taken I felt sick to my stomach looking at myself. I could not believe that I had not noticed I was that fat. I have been the Fat funny girl for to long now. I want to be the shinny healthy fun girl! ... See MoreSee Less

Hello everyone! Here is my starting information. Starting weight 222 right arm 13 1/2 left arm 13 1/4 waist 44 right thigh 24 1/2 left thigh 25 1/2 hips 49 1/2 and my chest is 46 1/4. I wear a size 18 pants and a 2x top. I added the photo of me in the flower shirt because after that was taken I felt sick to my stomach looking at myself. I could not believe that I had not noticed I was that fat.  I have been the Fat funny girl for to long now. I want to be the shinny healthy fun girl!

Carmen M. Delgado Cancel, Cindy LaBreche and 13 others like this

Theresa DiPietro LizotteWelcome to your GBA journey. I look forward to watching your progress.

2 days ago   ·  1
Avatar

Rob CurryWere can get this n how much

1 day ago
Avatar

Elizabeth PaytonHi Allie Brown, How was your first couple of days? How much have you lost?

1 day ago
Avatar

Allie BrownThanks for asking Elizabeth Payton. I am down 6 pounds in three days. Unfortunately I have not been feeling well. Vomiting a little on Saturday and Sunday. Still not feeling quite myself today but I am going to keep on going! Drinking around 4, 32oz bottles a day or more. Maybe it's just me but I think it's kind of silly for anyone who has been blessed with enough food in their life to get to over 220 pounds to complain about trying to take it off. Make it work, figure it out! On my way to my goal!

18 hours ago   ·  1
Avatar

Comment on Facebook

Hey yall! I'm Darleen and this is me and all my tired, saggy, fat had three kids glory. I snapped this yesterday while I was getting ready to go to get another baseball game for my sons team. I havnt been this big all my life, in fact before my first child I was a size 10, but looking at myself today made me so extremely happy that I got on this plan Tuesday. I'm tired of being tired. I hate being the "funny" mom at functions because of my weight. I want to be healthy for future grandchildren. My husband is and has always been my biggest supporter. He says he loves me the way I am. Well that's all great and all but I want to love me the way I am again. So... After being overly excited to get started and taking my first dose way too quickly and making myself sick, I have slowed down taking the morning dose and I seem to be doing much better. I'm on day 5. I havnt weighed myself yet because I really want to give my body a chance to adjust to the new way of eating. I havnt really had cravings for anything because I'm simply not hungry most of the time. I'm excited to start seeing results but for now its one day at a time. ... See MoreSee Less

Hey yall! Im Darleen and this is me and all my tired, saggy, fat had three kids glory. I snapped this yesterday while I was getting ready to go to get another baseball game for my sons team. I havnt been this big all my life, in fact before my first child I was a size 10, but looking at myself today made me so extremely happy that I got on this plan Tuesday. Im tired of being tired. I hate being the funny mom at functions because of my weight. I want to be healthy for future grandchildren. My husband is and has always been my biggest supporter. He says he loves me the way I am. Well thats all great and all but I want to love me the way I am again. So... After being overly excited to get started and taking my first dose way too quickly and making myself sick, I have slowed down taking the morning dose and I seem to be doing much better. Im on day 5. I havnt weighed myself yet because I really want to give my body a chance to adjust to the new way of eating. I havnt really had cravings for anything because Im simply not hungry most of the time. Im excited to start seeing results but for now its one day at a time.

Jennifer Tobias, Angie Anderson and 25 others like this

View previous comments

Rachel GordonDarleen, Here are some personal success tips: *Healthy Eating* The regimen’s morning dose, Anti-Cravings, the red and yellow pills make it now possible for you to follow these guidelines: > You will read the food labels carefully now and pay attention to the portion size > Eat 1,000 to 1,200 calories a day > Avoid: greasy fried foods > Avoid: dairy > Avoid: any sweets, snacks and high-calorie temptations > Avoid fast food unless it's salad > No caffeine as it increases cravings

2 days ago
Avatar

Donita BowdenWe are close by. Well kinda by Texas standard and pretty close in weight and body size I think. 🙂 Looking forward to your successes. I will be joining you soon!

2 days ago

4 Replies

Avatar

Theresa DiPietro LizotteWelcome to your GBA journey. look forward-to watching your progress. Have you thought about any lifestyle improvements or goals you want to make.

2 days ago
Avatar

Darleen BennettOver all health and being a thinner version of me is my goal at this point

2 days ago   ·  2
Avatar

Polly Vaughn FiskSo can I ask what are you taking??

2 days ago

1 Reply

Avatar

Comment on Facebook

Hello everyone today marked 1 week that I started GBA, but this week has been very down hearting for me. I started off excellent doing everything thing I'm suspose to following all of the rules then on Wednesday morning I had a tooth ache that would not quit. I went to the dentist only to find out that I need a root canal, placed on penicillin, 3×s a day , given hydrocodef for pain and told to eat when taking the medication. The first day I had eaten my morning dose and taken the medication only to find myself several minutes later over the toilet. So I have been unable to follow the rules completely besides drinking the water and daily exercise . I feel down because it seems like every time I try to do something about this ugly weight something happens. I'm on the penicillin for 4 more days. Hopefully I will be able to have the root canal done this week as well. I refuse to allow this to cause me not to reach my goals. Do anyone have any suggestions on what I could do with the medication? ... See MoreSee Less

Buffy N Ogden, Anne Shirley Dunkley and 3 others like this

Lexie ErznoznikHave you read your hub info with regards to the instructions for medications? I would start with that and just do the best i could from there, if it were me. Hopefully you feel better fast.

1 day ago   ·  1
Avatar

Joye TisdaleThank you Lexie I have done just that I was reminded of this from Mr. Don. I'm now back on track I have some ugly fat to trash.

1 day ago   ·  1

1 Reply

Avatar

Theresa DiPietro LizotteJoye Tisdale I know with penicillin they usually suggest taking it with milk or food. So I would advise using one of our milk options like Almond,coconut or cashew milk. Look for the ones with protein in it. then you could always use the morning dose as food. I do that when I need to take Motrin so that I have something in my stomach. The good thing about the morning dose is that its nice and soft and goes down easy.You might not be up much for eating with the pain your in so look at the hub on fasting. if you drink your water and the morning dose you will still loose weight. You could also consult your doctor and get their advise. This is one of those situations where you could turn what would normally knock someone down and give them the excuse not to follow the plan into I'm going to use this situation to loose weight. Your gong to be fine just follow the plan the best you can. You'll get back on your feet and work on getting a more healthier you. I hope you feel better soon.

1 day ago   ·  2
Avatar

Joye TisdaleThank you so much Theresa DiPietro Lizotte!

1 day ago

1 Reply

Avatar

Comment on Facebook

Rachel Gordon was live on Gastric Bypass ALTERNATIVE - NO surgery's Timeline.

Hi I'm Cucuta Priscilla

One of Rachel's helper doing LIVE support this evening
... See MoreSee Less

Kim Leach, Cindy LaBreche and 30 others like this

View previous comments

Tracy Schukay BarbourYou said sweating. It's funny. We were in our boat today and I noticed it was HOT today but I said to my hubby that I didn't sweat like I did last summer. I'm in Deltona so same hot as you

2 days ago   ·  1

1 Reply

Avatar

Tracy Schukay BarbourBut I save some of my morning dose and eat it at night with my kids when they eat their ice cream but not every night. Can I use a separate container so I always have 3 morning doses all prepared

2 days ago
Avatar

Theresa DiPietro LizotteSandra Lee Deal your profile picture looks amazing. You can really see your weight loss.

2 days ago   ·  2

2 Replies

Avatar

Alyssa PaigeI know this is worth the cost, it just is unfortunate that they don't offer small monthly payments. I am approved, but it's like $400 now and $400 next month. :/

2 days ago
Avatar

Tracy Schukay BarbourI asked Don the other night if I can put my left over morning dose in a different covered container. I usually don't eat all my morning dose and save it.

2 days ago
Avatar

Tracy Schukay BarbourThat's what I drink Heather. I used to drink creamer in my coffee but now I drink almond milk in it. It took a little bit to get used to but it's good now

2 days ago
Avatar

Zulema RodriguezYes I have done it but I have lost only 6lbs my menopause is is holding me back I been doing everything the hub says . Now it on a stand still what do you suggest?

2 days ago
Avatar

Tracy Schukay BarbourI did that to Laurie. But Monday I laid on the couch with my daughter watching dancing with the Stars lol. I was so happy.

2 days ago   ·  1
Avatar

Alyssa PaigeDid they come up with a monthly payment plan yet? Or is this still just weekly payment?

2 days ago   ·  1
Avatar

Tracy Schukay BarbourThat's what I noticed. I can now have my daughter lay in my lap and we can can actually lay side by side on the couch.

2 days ago
Avatar

Tracy Schukay BarbourSilvia try to watch all the live videos. Very informative and motivational

2 days ago
Avatar

Tracy Schukay BarbourMy A1C has gone from 8.4-6.4. And that was only 5 weeks into the program

2 days ago   ·  1
Avatar

Tracy Schukay BarbourI have the tropical flavor and I'm not crazy about it.

2 days ago
Avatar

Tracy Schukay BarbourMy son found my little containers of anti craving drink and he likes the way the powder tastes

2 days ago
Avatar

Tracy Schukay BarbourI cut out all red meat. I crave grilled veggies and grilled chicken which is good but it was the salt that bothered me.

2 days ago
Avatar

Tracy Schukay BarbourI do not crave sweets and that stuff. I never craved salt before now I do. I never used salt before. Someone told me today maybe I'm not getting enough

2 days ago
Avatar

Tracy Schukay BarbourIf I eat something really spicy it makes me drink that much more water lol

2 days ago
Avatar

Laurie NesbitOk thank u cause I'm going thur that now and I'm really Focus on the number on the scale also

2 days ago
Avatar

Charlotte Woodrow CombessI have a hard time finishing the formula. What do you do in that case?

2 days ago
Avatar

Kelly RobinsonDo you make your drinks night before as well? Anti craving drinks

2 days ago
Avatar

Allie GraceZulema I started at Premium too & I'm down 133lbs. Priscilla is correct you have to change your mind

2 days ago
Avatar

Alicia Pifer LopezMy box arrived today and wasn't supposed to be here until Monday!! I was almost in tears, I'm more than ready for this!

2 days ago   ·  2
Avatar

Jodi FraserIf you don't finish the whole morning formula in a day can you use the rest the next day?

2 days ago

2 Replies

Avatar

Zulema RodriguezCan you prepare the anti carvings ahead of time until you are ready to drink it ? And can you have more than 2 a day?

2 days ago
Avatar

Maritsa Themelina TsoumbarasHow about coffee, even though we cannot really have it, what if your a big coffee drinker, and have it without sugar and milk?

2 days ago
Avatar

Comment on Facebook

Change is possible people with GBA!! I had a 2 inch gap between my stomach & the table!! Now if that isn't reinforcing I don't know what is?!?
STOP HESITATING
STOP WHINING
STOP JUST TRYING
JUST DO IT!!
... See MoreSee Less

Change is possible people with GBA!! I had a 2 inch gap between my stomach & the table!! Now if that isnt reinforcing I dont know what is?!? 
STOP HESITATING
STOP WHINING
STOP JUST TRYING
JUST DO IT!!

Cathy McMillian-Cady, Lisa Mcdermott-Gaboriault and 10 others like this

View previous comments

Melissa Lovin Shy SlettenIf I so could afford this program I would be right there. U are doing amazing

1 day ago
Avatar

Crystal J BlakeBest feeling ever ....wait till you get to fly ....i cried I was so excited ...

1 day ago
Avatar

Kelly RobinsonIt's affordable if you want it bad enough. I'm lucky if get 20 hours biweekly . Cut out eating out, movies and few other things for awhile. I'm worth it! That's what I tell myself. Sell things I don't need take extra shifts if needed

1 day ago   ·  1

2 Replies

Avatar

Kelly RobinsonI am positive I'm just saying yes it's hard I thought about it for awhile then looked over my budget , I didn't mean any disrespect as I am a single mother

1 day ago   ·  1

3 Replies

Avatar

Theresa DiPietro LizotteThat's right Allie we just got to do it. I have no time for whining. If we are ready to accept the change that's all it takes is a little determination.

1 day ago
Avatar

Comment on Facebook

I started my journey 4-16-17 with a weight of 182.8lbs.
My measurements were:
Waist 33 1/2
Bust 36
Hips 34 1/2
Left thigh 19
Right thigh 19 1/2
Left arm 10
Right arm 10
My measurements now:
Waist 32
Bust 34
Hips 34
Left thigh 18 1/2
Right thigh 19
Left arm 9 1/2
Right arm 9 1/2
And I am down 7.4lbs and 6.5in
... See MoreSee Less

I started my journey 4-16-17 with a weight of 182.8lbs. 
My measurements were:
Waist 33 1/2
Bust 36
Hips 34 1/2
Left thigh 19
Right thigh  19 1/2
Left arm 10
Right arm 10
My measurements now:
Waist 32
Bust 34
Hips 34
Left thigh 18 1/2
Right thigh  19
Left arm 9 1/2
Right arm 9 1/2
And I am down 7.4lbs and 6.5in

Penny Marie, Vonda Fanning and 7 others like this

View previous comments

Kelly RobinsonWhere did you get this healthy weight guidance?

1 day ago
Avatar

Deanne Swanson CorbinIn the hub

1 day ago
Avatar

Kelly RobinsonOk haven't started yet but that's awesome once I do

1 day ago
Avatar

Kathy Garrard TarbesAwesome!

1 day ago
Avatar

Theresa DiPietro Lizottegreat job

1 day ago
Avatar

Deanne Swanson CorbinThanks. I was excited.

1 day ago
Avatar

Comment on Facebook

Don Karl Juravin was live on Gastric Bypass ALTERNATIVE - NO surgery's Timeline.

break the standstill weight reduction

So you lost 35 lbs in your first month with the #GastricBypassALTERNATIVE and suddenly you lose only 3 lbs in 7 days. You feel something is wrong.

You first take the gastric.care/QUIZ and you WATCH THIS LiVE CHAT

Follow my lead and achieve a #HealthyWeight

Don Karl Juravin
... See MoreSee Less

Jacqueline Carriere, Sherry Weisbecker DeYoung and 56 others like this

View previous comments

Michelle Laughery GalvanGood news my husband says that I am getting thinner^_^😊

2 months ago   ·  5
Avatar

Janet Armstrong Lentzself destruction been there done that .. I praise me now.. no more negative.. eye on the prize.. its going slow but ITS GOING

2 months ago   ·  4

1 Reply

Avatar

Theresa DiPietro LizotteI was told by a doctor that the metabolism will store the last thing you ate as fat if your body thinks its starving. Because of the way we were in primative times

2 months ago   ·  2

1 Reply

Avatar

Carrie GrayThat was all I could eat and I have added protein shakes and I now get my calories

2 months ago   ·  4

1 Reply

Avatar

Theresa DiPietro LizotteI have two daughters one lost 15 lbs and one has lost 5 since I started using the gastric bypass alternative

2 months ago   ·  4
Avatar

Carrie GrayGBA was the best tool for me to change my self destruction

2 months ago   ·  3
Avatar

Theresa DiPietro LizotteRhonda I would drink some almond milk or something. You should probably be getting yourself up to at least 600 -800 calories

2 months ago   ·  1
Avatar

Melissa PahlI felt that strength and have never felt more in control.

2 months ago   ·  2
Avatar

Rhonda Ferrell Bill BrownI eat approximately 300 to 500 calories a day and I am full.

2 months ago   ·  2
Avatar

Stephanie BrownMy biggest struggle has been learning how to eat slow but I'm doing better with it now

2 months ago   ·  2
Avatar

Esther Thompson LevyDon, it would be great if you could do some audio/podcasts we can listen to.

2 months ago   ·  2
Avatar

Julie Finlay ValenzuelaCover your eyes don my boobs r losing so much fat I can use them to tuck into my jeans to hold them up lol joke but not joking lol

2 months ago   ·  3
Avatar

Theresa DiPietro LizotteFat means your disquisted with yourself and your ready for change

2 months ago   ·  1
Avatar

Carrie GrayThis is what I need to know. Do we or do we not still do the regime

2 months ago   ·  1
Avatar

Carrie GraySometimes I'll check before we go anywhere and that is the determining factor for us

2 months ago   ·  1
Avatar

Kristin JonesTonight's video is so amazing and informative. Thank you for always guiding us with a firm and loving hand. I am so grateful for you and your product.

2 months ago   ·  1
Avatar

Esther Thompson LevyIf I drink enough water, anti-cravings mix and some extra morning dose in the late afternoon, I can stay under 800 a day

2 months ago   ·  1
Avatar

Carrie GrayBite number 8 is no swallowing ! Chew only then bye bye bite 8!

2 months ago   ·  1
Avatar

Carrie GrayI need more Karen. Your body will think it's starving and stop losing the weight

2 months ago   ·  1
Avatar

Mia SampleHi Don I am new... my kit should be here on 2/13/17 I am so excited to start

2 months ago   ·  1
Avatar

Melissa PahlI used food as a reward. Anyone else have done that? What do you reward yourself with now?

2 months ago   ·  1
Avatar

Melissa PahlWhen are you going to talk about artificial sweeteners?

2 months ago   ·  2
Avatar

Melissa PahlAfter 6 bite, stop and ask how hungry I and them drink water

2 months ago
Avatar

Julie Finlay ValenzuelaI have grandbabies that love there Nana I need to be here for them

2 months ago   ·  2
Avatar

Julie Finlay ValenzuelaI had a ugly divorce n I let myself go n I just punished myself

2 months ago   ·  1
Avatar

Comment on Facebook

Happy Sunday it's a new day let's make something happen . Stay focused on the prize a healthy sexier you . ... See MoreSee Less

Happy Sunday its a new day lets make something happen . Stay focused on the prize a healthy sexier you .

Started my regimen today. Tastes a lot better then I thought but I got two of the exact same flavours and I can see that getting sickening fast. So here are my before and after pics along with my weight and measurements. My overall goal is to get down to 220, but I have a wedding to go to end of June and I would like to be down close to 360-350 ... See MoreSee Less

Started my regimen today. Tastes a lot better then I thought but I got two of the exact same flavours and I can see that getting sickening fast.  So here are my before and after pics along with my weight and measurements.  My overall goal is to get down to 220, but I have a wedding to go to end of June and I would like to be down close to 360-350

Julie Finlay Valenzuela, Estee Gonzalez and 8 others like this

View previous comments

Rachel GordonNorma, We are here to help you HELP yourself

2 days ago   ·  1
Avatar

Donita BowdenLove your smile! You do look so excited.

2 days ago
Avatar

Dona LolaWhat app is this?

2 days ago
Avatar

Cindy NoratesHow do.i buy

2 days ago

2 Replies

Avatar

Don Karl JuravinUpdate?

1 day ago
Avatar

Comment on Facebook

A REGULAR SIZE TOWEL FITS AROUND ME!!!. Thank you GBA!
Starting weight-283
Current weight-254
... See MoreSee Less

A REGULAR SIZE TOWEL FITS AROUND ME!!!. Thank you GBA! 
Starting weight-283
Current weight-254

Lucia Valenzuela, Angie Brouk Matthews and 62 others like this

View previous comments

Rachel GordonAmanda, That's 29 lbs gone. When did you start? How many inches lost?

1 week ago   ·  1

1 Reply

Avatar

Amanda ScogginI'm also down 12 INCHES total!!

1 week ago
Avatar

April Boyd EllisI love this post!!! ❤❤❤ Leslie

1 week ago   ·  2
Avatar

Julie Finlay ValenzuelaLove this that's taking your sexy back love this post too

1 week ago
Avatar

Beth Obmanni no you are feeling good look at the smile on your face i no once you reach your healthy weight that smile is going to get bigger keep pushing girl Rock it

1 week ago   ·  2
Avatar

Alma MartinezAwesome!!!

6 days ago
Avatar

Cathy WilliamsBelieve it or not,that's how I noticed I was gaining weight, I had to buy bigger size towels for me and my husband

6 days ago   ·  1
Avatar

Cathy WilliamsCongratulations on your weight loss 😀

6 days ago
Avatar

Rachel GordonThis is #GastricBypassALTERNATIVE better than: #BariatricSurgery #bariatricsleeve #gastricsleeve #gastricbypass #LapBand #wls #duodenalswitch #weightlosssurgery #GastricBypassSurgery #GastricSleeveSurgery #rny #rouxeny #WeightLossSurgery #vsg #vsgfam #rouxeny #WeightLossJourney #WeightLossSuccess #WeightLossTransformation #LoseWeight #weightloss #weightlossjourney #gastricsleeve #gastricbypass #lapband #lapbandsurgery #weightlosstransformation #beforeandafter #goals #weightlossstruggles #healthychoices #healthyliving

5 days ago
Avatar

Don Karl JuravinCool post

5 days ago   ·  2
Avatar

Andrea StanleyOmg I had that moment a few weeks ago, and had the same reaction!!! Good job

4 days ago
Avatar

Kelly WorshamWorkout is how you lost the weight. That's good girl I really need to loose weight fast it's depressing don't have motivation and my son a trainer.

4 days ago

1 Reply

Avatar

Anne Lee BabcockThis is #GBA #HEALTHYWEIGHT #HEALTHYCHOICES #GastricBypassALTERNATIVE better than: #BariatricSurgery #bariatricsleeve #gastricsleeve #gastricbypass #LapBand #wls #duodenalswitch #weightlosssurgery #GastricBypassSurgery #GastricSleeveSurgery #rny #rouxeny #WeightLossSurgery #vsg #vsgfam #rouxeny #WeightLossJourney #WeightLossSuccess #WeightLossTransformation #LoseWeight #weightloss #weightlossjourney #gastricsleeve #gastricbypass #lapband #lapbandsurgery #weightlosstransformation #beforeandafter #goals #weightlossstruggles #healthychoices #healthyliving

3 days ago
Avatar

Theresa DiPietro LizotteEvery time I look at this picture it just brings a smile to my face. The expression on your face is priceless. Keep up the great work.

2 days ago   ·  2

1 Reply

Avatar

Nora Jean FlowersYour boldness to share is awesome😎

2 days ago   ·  2
Avatar

Don Karl JuravinUpdate?

1 day ago
Avatar

Comment on Facebook